13.When it comes to smart eating for your heart,stop thinking about short-term fixes(困境) and simplify your life with a straightforward approach that will serve you well for years to come.
Smart eating goes beyond analyzing every bite of food you lift  (36)Cyour mouth."In the past we used to believe that  (37)B amounts of individual nutrients were the   (38)A to good health,"says Linda Van Horn,chair of the American Heart Association's Nutrition Committee."But now we have a   (39)D understanding of healthy eating and the kinds of food necessary to  (40)B not only heart disease but disease  (41)B  general,"she adds.
Scientists now   (42)A  on the broader picture of the balance of food eaten   (43)C several days or a week   (44)Don the number of milligrams of this or that   (45)Bat each meal.Fruits,vegetables and whole grains,for example,provide nutrients and plant-based compounds 
 (46)A for good health."The more we learn,the more   (47)C we are by the wealth of essential substances they   (48)B,"Van Horn continues,"and (49)B they interact with each other to keep us healthy."
You'll automatically be   (50)C  the right heart-healthy track if vegetables,fruits and whole grains make   (51)C three quarters of the food on your dinner plate.(52)B  in the restaurant one quarter with lean meat or chicken,fish or eggs.
The foods you choose to eat as well as those you choose to   (53)A clearly contribute to your well-being.Without a   (54)D,each of the small decisions you make in this realm can make a big   (55)C on your health in the years to come.
36.A.insideB.throughC.toD.between
37.A.seriousB.specificC.splendidD.separate
38.A.keyB.pointC.leadD.center
39.A.strictB.naturalC.typicalD.different
40.A.rescueB.preventC.forbidD.offend
41.A.uponB.inC.forD.by
42.A.focusB.putC.turnD.carry
43.A.withB.a(chǎn)longC.overD.beyond
44.A.other thanB.better thanC.more thanD.rather than
45.A.conveyedB.consumedC.enteredD.exhausted
46.A.vitalB.initialC.validD.radical
47.A.disturbedB.depressedC.a(chǎn)mazedD.a(chǎn)mused
48.A.retainB.containC.a(chǎn)ttainD.maintain
49.A.whoB.howC.whatD.where
50.A.a(chǎn)tB.ofC.onD.within
51.A.make outB.make intoC.make upD.make off
52.A.EngageB.FillC.InsertD.Pack
53.A.a(chǎn)voidB.hinderC.deleteD.spoil
54.A.notionB.hesitationC.reasonD.doubt
55.A.outcomeB.functionC.impactD.commitment

分析 本文講述的是我們所吃的食物對我們的健康產(chǎn)生的影響,我們要吃一些平衡的飲食,多吃蔬菜,水果,谷物等.

解答 36--55:CBADB   BACDB   ACBBC   CBADC
36.C.固定搭配.Lift …to…把…舉到….;本句是指聰明地吃不僅僅是分析舉到嘴邊的每一口食物.而是有整體的考慮;故選C.
37.B.形容詞辨析.A嚴(yán)肅的;B明確的;C非常棒的;D分開的;以前我們認(rèn)為明確數(shù)量的營養(yǎng)物質(zhì)是健康的關(guān)鍵;故選B.
38.A.名詞辨析.A關(guān)鍵B點(diǎn),意義C領(lǐng)先D中心;key與介詞to連用表示"…的關(guān)鍵";故選A.
39.D.形容詞辨析.A嚴(yán)格的;B自然的;C典型的;D不同的;以前我們認(rèn)為明確數(shù)量的營養(yǎng)物質(zhì)是健康的關(guān)鍵,而現(xiàn)在我們的想法有了變化,故使用different不同的;故選D.
40.B.動(dòng)詞辨析.A挽救B預(yù)防C禁止D冒犯;本句是指健康的飲食不僅僅可以預(yù)防心臟病而且還可以預(yù)防其他的一些疾。还蔬xB.
41.B.固定搭配.In general一般說來,總的說來;指健康的飲食可以預(yù)防一般的疾;故選B.
42.A.固定搭配.Focus on聚焦于…;現(xiàn)在科學(xué)家們聚焦于一定時(shí)間之內(nèi)的飲食的平衡;故選A.
43.C.介詞用法辨析.Over在…期間(短期時(shí)間);over several days指幾天期間;故選C.
44.D.固定搭配.Rather than而不是…;科學(xué)家關(guān)注的是一段時(shí)間之內(nèi)的飲食的平衡,而不是具體的營養(yǎng)物質(zhì)的數(shù)量;故選D.
45.B.動(dòng)詞辨析.A傳達(dá);B消費(fèi);C進(jìn)入;D耗費(fèi);指在每一頓飯里被消費(fèi)的營養(yǎng)物質(zhì)的數(shù)量;故選B.
46.A.形容詞辨析.A重要的B最初的C有效的D高效的;這些營養(yǎng)物質(zhì)對健康很重要;故選A.
47.C.形容詞辨析.A被打擾的B壓抑的C驚訝的D愉快的;我們了解的越多,我們就會越驚訝于這些物質(zhì)中所含有的營養(yǎng)物質(zhì)的數(shù)量;故選C.
48.B.動(dòng)詞辨析.A保存;B包含;C達(dá)到;D維持;指這些食品中所包含的營養(yǎng)物質(zhì);故選B.
49.B.動(dòng)詞辨析.A干涉;B相互影響;C占據(jù);D休息;指這些物質(zhì)之間相互影響保存我們健康;故選B.
50.C.固定搭配.On the right track在正確的軌道上.如果我們的飲食很均衡,那么我們的健康就會處于正確的軌道上;故選C.
51.C.固定搭配.Make up組成;如果水果,蔬菜和谷物組成了我們的食品的四分之三,我們就會很健康;故選C.
52.B.動(dòng)詞辨析.A從事于;B充滿;C參與;D收拾;用瘦肉,雞肉,魚或者蛋來組成另外的四分之一的飲食;故選B.
53.A.動(dòng)詞辨析.A避免;B擺脫;C刪除;D寵壞;你選擇吃的食物以及你選擇避免的食物都對我們的健康又很大的影響;故選A.
54.D.名詞辨析.A概念;B猶豫;C原因;D懷疑;毫無疑問我們做出的每一個(gè)決定都對我們的健康產(chǎn)生很大的影響;故選D.
55.C.名詞辨析.A結(jié)果;B功能;C影響;D承諾;我們做出的每一個(gè)決定都對我們的健康產(chǎn)生很大的影響;故選C.

點(diǎn)評 考察學(xué)生的推理判斷能力和聯(lián)系上下文的能力,在做推理判斷題不要以個(gè)人的主觀想象代替文章的事實(shí),要根據(jù)文章事實(shí)進(jìn)行合乎邏輯的推理判斷.此類的填空題一定要聯(lián)系上下文,根據(jù)上下文的內(nèi)容加上自己的理解,再作出正確的判斷

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