As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.                             
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.                                               
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make a choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.                                                              

  1. 1.

    People are finding less and less time for relaxing themselves because_____.                                                 

    1. A.
      they do not know how to enjoy themselves
    2. B.
      they do not believe that relaxation is important for health
    3. C.
      they are travelling fast all the time
    4. D.
      they are becoming busier with their work
  2. 2.

    According to the writer, the most important character for a good manager is his ________.   

    1. A.
      not fearing stress
    2. B.
      knowing the art of relaxation
    3. C.
      high sense of responsibility
    4. D.
      having control over performance
  3. 3.

    Which of the following statements is true?  

    1. A.
      We can find some ways to avoid stress.
    2. B.
      Stress is always harmful to people.
    3. C.
      It is easy to change the habit of keeping oneself busy with work.
    4. D.
      Different people can withstand different amounts of stress.
  4. 4.

    In Paragraph 3, "such a reaction" refers back to_______. 

    1. A.
      "making a choice between 'flight' or 'fight'"
    2. B.
      "reaction to stress both chemically and physically"
    3. C.
      "responding to crises quickly"
    4. D.
      "losing heart at the signs of difficulties"
  5. 5.

    In the last sentence of the passage, "do so " refers to ______.     

    1. A.
      "expose ourselves to stress"
    2. B.
      "find ways to deal with stress"
    3. C.
      "remove stress from our lives"
    4. D.
      "established links between diseases and stress"
DADBC
究竟該如何處理壓力?這正是文章所討論的主題。
1.D 推理題。根據(jù)第一段2,3行Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down說明人們放松的時(shí)間越來越少主要是因?yàn)椋麄兊墓ぷ魈α,沒有時(shí)間去放松。故D正確。
2.A 細(xì)節(jié)題,根據(jù)第三段2,3行Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities說明不怕壓力是最重要的特點(diǎn),故A正確。
3.D 細(xì)節(jié)題。根據(jù)第三段第一行The amount of stress a person can withstand depends very much on the individual說明承受壓力的數(shù)量方面,人與人是不一樣的,故D正確。
4.B 猜測詞義題。根據(jù)第三段4,5行When exposed to stress, in whatever form, we react both chemically and physically說明chemically and physically方面的反應(yīng)如果持續(xù)很長時(shí)間,健康就會受到威脅。故B正確。
5.C 猜測詞義題。根據(jù)最后一句Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it. 句意:既然我們不能把生活中的壓力去除,(這樣做也是不明智的),我們就需要找到方法來處理它。故這里的do指remove stress.故 C 正確.
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Betty、Anne、Marilyn、Margaret和Kitty各自打算選購一款dish soap。第1至5題是他們的個(gè)人情況介紹。閱讀下面六件產(chǎn)品的簡介(A、B、C、D、E和F),選出符合各人需要的最佳選項(xiàng)。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。

  1.Betty runs a bed and breakfast somewhere in the picturesque countryside.She's planning to purchase an eco-friendly dish soap with the natural fragrance of aloe.If the producer cares about nature conservation, she will put more trust in this brand.

  2.Anne is a full-time housewife who always manages to live within her means.For example, she prefers to choose the dish soap that holds out for very long.Besides, the soap with the fragrance of flowers or fruit is much more to her taste.

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C.Bio Pac Dish Soap

  Bio Pac Dish Soap , with aloe(蘆薈)and tea tree oil, has a fresh smell.It contributes a lot to green cleaning, for it is made of natural ingredients.What's more, the company gives 10 percent of its profits to wilderness protection.

D.Seventh Generation Dish Soap

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E.Citrus Fresh Dish Soap

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    1. Betty runs a bed and breakfast somewhere in the picturesque countryside. She's planning to
purchase an eco-friendly dish soap with the natural fragrance of aloe. If the producer cares about nature
conservation, she will put more trust in this brand.
     2. Anne is a full-time housewife who always manages to live within her means. For example, she
prefers to choose the dish soap that holds out for very long. Besides, the soap with the fragrance of
flowers or fruit is much more to her taste.
    3. Marilyn works as a regional representative of a major company. Occupied with her business as she
is, she often spares some time after work to prepare some desserts. She is keen on trying something new; she is allergic to certain flower and fruit fragrant scents. She needs a dish soap with no harm to her skin.
    4. Margaret has just moved in a fully furnished apartment. But the cupboard in the kitchen is relatively
smaller. Thus, she will have no other alternative but to purchase smaller dining items, such as dish soap in
a smaller bottle. Furthermore, she is an environmental activist.
     5. Kitty serves as a kitchen steward of a fancy restaurant, in charge of cleaning large quantities of oily
dishes every day. She suggests the owner select a dish soap worth the money. It is, by all means, an ideal
choice for her if it features super cleaning power and meanwhile can keep the hands soft, but not dry.
     A. Life Tree Dish Soap
     A few drops of Life Tree Dish Soap will do a nice job on dishes. It comes in a smaller bottle than
other dish soaps, which makes it more convenient for users. Life Tree does not use animal ingredients and
is without a smell. So if you're looking for a really environmentally friendly dish soap, look at Life Tree.
     B. Method Dish Soap
     Method Dish Soap works safely when used to wash dishes. It is concentrated, so a little goes a long
way. You just need to lift and squeeze it to get a small amount of the soap from the bottle. The soap
comes in various fruit fragrances (香味), such as orange and green apple.
     C. Bio Pac Dish Soap
     Bio Pac Dish Soap , with aloe (蘆薈) and tea tree oil, has a fresh smell. It contributes a lot to green
cleaning, for it is made of natural ingredients. What's more, the company gives 10 percent of its profits to
wilderness protection.
    D. Seventh Generation Dish Soap
     Seventh Generation Dish Soap cleans as well as any other soap. Also, it's very environmentally friendly. The product is gentle on your hands. For those who are sensitive to certain fragrances, like flowers and
fruit, Seventh Generation is a great choice.
     E. Citrus Fresh Dish Soap
     Pleasantly fresh and cheap, the wonderful formula (配方) of the soap delivers extraordinary cleaning
power to handle even the most difficult jobs. But with extras of aloe, calendula and other natural skin
softeners, it actually helps prevent skin dryness and trouble while you do the dishes.
F. Dish Soap-Mint Sage, 16 oz
    An all-natural dishwashing soap that has long-lasting suds (泡沫) cleans without the harsh ingredients
in it that can irritate (刺激) sensitive skin. This unique dish soap contains natural borax and the fragrance
of flowers that work together to make things clean.

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76. Betty runs a bed and breakfast somewhere in the picturesque countryside. She’s planning to purchase an eco-friendly dish soap with the natural fragrance of aloe. If the producer cares about nature conservation, she will put more trust in this brand.

77. Anne is a full-time housewife who always manages to live within her means. For example, she prefers to choose the dish soap that holds out for very long. Besides, the soap with the fragrance of flowers or fruit is much more to her taste.

78. Marilyn works as a regional representative of a major company. Occupied with her business as she is, she often spares some time after work to prepare some desserts. She is keen on trying something new; she is allergic to certain flower and fruit fragrant scents. She needs a dish soap with no harm to her skin.

79. Margaret has just moved in a fully furnished apartment. But the cupboard in the kitchen is relatively smaller. Thus, she will have no other alternative but to purchase smaller dining items, such as dish soap in a smaller bottle. Furthermore, she is an environmental activist.

80. Kitty serves as a kitchen steward of a fancy restaurant, in charge of cleaning large quantities of oily dishes every day. She suggests the owner select a dish soap worth the money. It is, by all means, an ideal choice for her if it features super cleaning power and meanwhile can keep the hands soft, but not dry.

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B. Method Dish Soap

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C. Bio Pac Dish Soap

Bio Pac Dish Soap , with aloe (蘆薈) and tea tree oil, has a fresh smell. It contributes a lot to green cleaning, for it is made of natural ingredients. What’s more, the company gives 10 percent of its profits to wilderness protection.

D. Seventh Generation Dish Soap

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E. Citrus Fresh Dish Soap

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