I.閱讀理解(共兩節(jié),滿分32分)
第一節(jié)(共11小題;每小題2分,滿分22分)
A
A 72-year-old grandmother, who once weighed 250 pounds, has defied age. With the help of a personal trainer, she has lost 115 pounds, nearly half her body weight. She even set a Guinness World Record in 2011.
"I had been on a diet for my whole life,"Betty Sweeney said. "I lost weight, and then gained it back, plus more. It had become a bad cycle for me. I just couldn't keep the weight off. "So, at the age of 69, the old lady asked a dietitian(營養(yǎng)學(xué)家)to suggest an eating plan. It is thanks to her diet that she credits her ability to maintain the weight loss. Now,she eats vegeta?bles ,fresh fruit and protein powder to help get enough protein for her work?outs. She eats chicken breasts with no skin, fish or very lean pork. All meats are either baked, or fixed in a hot air oven where all the fat drips away.
She joined an Anytime Fitness centre which opened near her home. But because the weight was coming off at a slow pace, she decided to ask a trainer for help. "When we started,I couldn't get up from a chair to stand on my own. Dave?my trainer, was very patient and encouraging as he slowly helped me get better,"she explained. Now,she is able to do a pull-up for the first time in her life,20 push-ups and sit-ups as well as running more than three miles regularly. And in 2011, she set a world record for the longest time in an abdominal plank (腹部訓(xùn)練板),at 36 minutes and 58 seconds.
"I have more energy, I feel younger than ever, and I have never been happier in my life. My trainer is like a grandson to me; I love him so much. Who knows where my life will take me ! "Betty Sweeney said.
1.Betty Sweeney set a world record for_____ .
A.the only old woman with a strong will
B.the longest time in an abdominal plank
C.the healthiest woman in the seventies
D. her great success in weight loss
2. What happened to Betty Sweeney after she turned to a dietitian for help?
A She gave up losing weight completely.
B.She changed her diet and the way she cooked food.
C.She stayed away from her relatives and friends.
D. She took part in a lot of outdoor activities.
3. Who was Betty most grateful to for her healthier life?
A.Her grandson. B. Her doctor.
C Her personal trainer. D Her friends.
4. From the passage we can know that regarding her weight loss, Betty Sweeney felt .
A. satisfied B. concerned C. negative D. regretful
i.第一節(jié)
A
[文章大窻]72歲的老奶奶Betty Sweeney在營養(yǎng)學(xué)家和健身教練的指導(dǎo)下,以其驚人的意志力成功減肥,并創(chuàng)下"腹部板運(yùn)動(dòng)最長時(shí)間"的世界紀(jì)錄。
1. B 細(xì)節(jié)理解題。根據(jù)文章第一段的"She even set a Guinness World Record in 2011,"和倒數(shù)第二段的"…she set a world record for the longest time in an ab?dominal plank(腹部訓(xùn)練板),at 36 minutes and 58 seconds."可知答案
2. B細(xì)節(jié)理解題。根據(jù)文章第二段后半部分的內(nèi)容可知,聽從了營養(yǎng)師的建議后, Betty調(diào)整了食譜,改變了以往的烹調(diào)方式。
3. C 細(xì)節(jié)理解題。根據(jù)文章第三段的"Dave, my trainer, was very patient and en?couraging as he slowly helped me get better-"可知,Betty對(duì)自己的健身教練懷有深深的感激之情。
4. A推理判斷題。根據(jù)文章最后一段Betty的話可推測(cè)出,她對(duì)自己成功減肥后的狀況很滿意。
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