閱讀下面的短文,并根據(jù)文章后的要求答題。(請(qǐng)注意問(wèn)題后的詞數(shù)要求)
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.
Dr. Henry Winkle, in a recent newspaper article entitled Stress and Sleep, indicates(暗示、表明)that . Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep,” he adds, “we can often find the energy to deal with what’s worrying us.”
So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.
Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out,” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”
1.What is the best title of the passage? (Please answer within 10 words)
___________________________________________________________________________
2.Which sentence in the passage can be replaced by the following one?
People shouldn’t go to sleep immediately but should take a break after working late in the night.
___________________________________________________________________________
3.Please fill in the blank in the second paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words)
___________________________________________________________________________
4.Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (Please answer within 30 words)
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
5.Translate the underlined sentence in the first paragraph into Chinese.
___________________________________________________________________________
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科目:高中英語(yǔ) 來(lái)源:導(dǎo)學(xué)必修一英語(yǔ)北師版 北師版 題型:051
閱讀表達(dá)
閱讀下面的短文,并根據(jù)文后的要求答題。(請(qǐng)注意問(wèn)題的字?jǐn)?shù)要求)
While it is impossible to live completely free of stress.it is possible to prevent stress as well as reduce its effect when it can’t be avoided.The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, or working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest.If you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping, you should consult a doctor.
◆Make time for yourself
Schedule time for both work and entertainment.Don’t forget, play can be just as important to your overall well-being as work.You need a break from your daily routine to just relax and have fun.Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”.Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything.Instead, make a list of everything you have to do, then, ________ checking off each task as it is completed.Set out to do the most important tasks first.
1.What is the best title of the passage?(Please answer within 10 words.)
_______________________________
2.Which sentence in the passage can be replaced by the following one?
You might feel stressed as a result of bad temper, poor quality of sleep or diet.
_______________________________
3.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
_______________________________
4.Which of the suggestions do you think is the best for you? Why?(Please answer within 30 words.)
_______________________________
5.Translate the underlined sentence in the first paragraph into Chinese.
_______________________________
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:選修導(dǎo)學(xué)英語(yǔ)外研6 外研版 題型:051
閱讀下面的短文,并根據(jù)文后的要求答題。(請(qǐng)注意問(wèn)題的詞數(shù)要求)
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, or working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest.If you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping, you should consult a doctor.
◆Make time for yourself
Schedule time for both work and entertainment.Don’t forget, play can be just as important to your overall well-being as work.You need a break from your daily routine to just relax and have fun.Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”.Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything.Instead, make a list of everything you have to do, then ________, checking off each task as it is completed.Set out to do the most important tasks first.
1.What is the best title of the passage?(Please answer within 10 words.)
____________________
2.Which sentence in the passage can be replaced by the following one?
You might feel stressed as a result of bad temper, poor quality of sleep or diet.
____________________
3.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
____________________
4.Which of the suggestions do you think is the best for you? Why?(Please answer within 30 words.)
____________________
5.Translate the underlined sentence in the first paragraph into Chinese.
____________________
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:選修導(dǎo)學(xué)英語(yǔ)外研6 外研版 題型:051
閱讀下面的短文,并根據(jù)文后的要求答題。(請(qǐng)注意問(wèn)題的詞數(shù)要求)
One thing Britain is famous for is pubs, and no trip to the UK would be complete without a visit to one of the thousands of pubs across the country.
Pubs play an important part in the social structure of the country.They are places where all ages and social classes mix to talk, do business, or just spend a couple of quiet hours before heading home in the evening.
There are many different types of beer available in pubs.Traditional British beer is called bitter, or ale, and is usually served at room temperature.As a result, the British are famous for their ‘warm beer’! If you prefer a cold beer, ask for lager.This beer is a light yellow in colour whereas bitter is usually a darker brown.All beers are served as pints(500 ml)or halves(250 ml).To order, you need to ask for a pint or half, and then name the beer.So, you could say “-________.”
Wine, red or white, is normally available in all pubs, as are spirits such as whisky, gin or vodka.
It is not, however, necessary to drink alcohol.Non-alcoholic drinks are called soft drinks.You can have juice, lemonade or cola, among others.
If you visit a pub in a group, it is important to pay for your’round’.This means that you buy a drink for everyone in your group.Not buying your round is a big social mistake! Remember that you need to order and pay for your drinks at the bar.
So, follow these tips if you want to get the most out of visiting a pub, and, “cheers!”
1.What is the best title of the passage?(Please answer within 10 words.)
2.Which sentence in the passage can be replaced by the following one?
If you don’t buy a drink for everyone in your group, you are socially wrong.
_______________________
3.Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
_______________________
4.If you are in a pub, what would you like to drink? Why?(Please answer within 30 words.)
_______________________
5.Translate the underlined sentence in the first paragraph into Chinese.
_______________________
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科目:高中英語(yǔ) 來(lái)源:必修一導(dǎo)學(xué)英語(yǔ)譯林 譯林版 題型:051
閱讀下面的短文,并根據(jù)文后的要求答題。(請(qǐng)注意問(wèn)題的字?jǐn)?shù)要求)
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, or working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest.If you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping, you should consult a doctor.
◆Make time for yourself
Schedule time for both work and entertainment.Don’t forget, play can be just as important to your overall well-being as work.You need a break from your daily routine to just relax and have fun.Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”.Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything.Instead, make a list of everything you have to do, then ________, checking off each task as it is completed.Set out to do the most important tasks first.
1.What is the best title of the passage?(Please answer within 10 words.)
________________________
2.Which sentence in the passage can be replaced by the following one?
You might feel stressed as a result of bad temper, poor quality of sleep or diet.
________________________
3.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
________________________
4.Which of the suggestions do you think is the best for you? Why?(Please answer within 30 words.)
________________________
5.Translate the underlined sentence in the first paragraph into Chinese.
________________________
查看答案和解析>>
科目:高中英語(yǔ) 來(lái)源:選修導(dǎo)學(xué)英語(yǔ)譯林6 譯林版 題型:051
閱讀下面的短文,并根據(jù)文后的要求答題。(請(qǐng)注意問(wèn)題的詞數(shù)要求)
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, or working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest.If you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping, you should consult a doctor.
◆Make time for yourself
Schedule time for both work and entertainment.Don’t forget, play can be just as important to your overall well-being as work.You need a break from your daily routine to just relax and have fun.Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”.Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything.Instead, make a list of everything you have to do, then _________, checking off each task as it is completed.Set out to do the most important tasks first.
1.What is the best title of the passage?(Please answer within 10 words.)
__________________
2.Which sentence in the passage can be replaced by the following one?
You might feel stressed as a result of bad temper, poor quality of sleep or diet.
__________________
3.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
__________________
4.Which of the suggestions do you think is the best for you? Why?(Please answer within 30 words.)
__________________
5.Translate the underlined sentence in the first paragraph into Chinese.
__________________
查看答案和解析>>
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