【題目】Imagine the first days in a new time zone. Slow to respond to the____, your body clock is confused. You’re sleepy all day, but when it’s time for bed, you can hardly fall asleep. Obviously you are____jet lag（時(shí)差反應(yīng)）.

Travelers have traditionally fought this____with sleeping pills or alcohol. There are actually healthier ways that can work just as 31.

For example, the moment you get on the airplane, start____your biological block to the destination’s time. If it’s daytime in your destination, try to stay____. Walking around the cabin（客艙） can be of help. When it’s nighttime, try to sleep. In that case, eat before the flight,____an empty stomach will prevent you from sleeping. These tips will help you start a new____of sleep and wakefulness.

【1】A. flight B. change C. demand D. climate

【2】A. suffering from B. working on C. looking into D. leading to

【3】A. danger B. problem C. waste D. fear

【4】A. briefly B. slowly C. suddenly D. effectively

【5】A. checking B. sending C. adjusting D. stopping

【6】A. awake B. alone C. hungry D. calm

【7】A. though B. so C. whole D. or

【8】A. understanding B. cycle C. research D. trend

【答案】

【1】B

【2】A

【3】B

【4】D

【5】C

【6】A

【7】D

【8】B

【解析】試題分析：本文講述在旅行中如何調(diào)整你的生物鐘。

【1】B 考查名詞辨析。A flight航班； B change變化； C demand要求； D climate氣候；句意：慢慢地對(duì)于變化做出反應(yīng)，你的生物鐘就要混淆。根據(jù)語境可知本文是關(guān)于對(duì)于時(shí)差的反應(yīng)，故選B項(xiàng)。

【2】A 考查動(dòng)詞短語辨析 suffer from 遭受戰(zhàn)爭破壞的 work on 從事于；look into調(diào)查；lead to 導(dǎo)致；根據(jù)時(shí)區(qū)的變化可知很明顯會(huì)導(dǎo)致時(shí)間反應(yīng)，故選A項(xiàng)。

【3】B 考查名詞辨析。Adange 危險(xiǎn)性 B problem 問題在于 C waste浪費(fèi)者 D fear恐懼；句意：游客會(huì)用藥片和酒精來處理這個(gè)問題。根據(jù)語境可知對(duì)待時(shí)差的問題，故選B項(xiàng)。

【4】D 考查副詞辨析。A briefly 簡潔地址 B slowly慢慢地址 C suddenly 突然地址 D effectively有效地；句意：這有幾種健康的方法，并且很有效。根據(jù)語境可知選D項(xiàng)。

【5】C 考查動(dòng)詞辨析。A checking 檢查員 B sending送到 C adjusting 調(diào)整結(jié)構(gòu) D stopping停止播送句意：比如，在上飛機(jī)前，開始調(diào)整你的生物鐘到你的目的的的時(shí)間。Adjust to 把。。調(diào)整到，，故選C項(xiàng)。

【6】A 考查形容詞辨析。A awake B alone C hungry D calm句意：如果是白天到目的地，試著保持清醒。Stay awake保持清醒，故選A項(xiàng)。

【7】D 考查連詞辨析。A Though 雖然如此 B so 因此次 C while雖然如此 D or 否則；句意：在這種情況下，提前吃飯，否則，空腹會(huì)讓阻止你睡。Or表示轉(zhuǎn)折，故選D項(xiàng)。

【8】B 考查名詞辨析。A Understanding 明白的 B cycle圈； C research 研究；D trend趨勢；句意：這些建議能幫你開始新生物鐘。根據(jù)語境可知選B項(xiàng)。

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