Sitting is art that isn’t getting passed along. People these days feel as though they have to be doing something. If they are not working, they are jogging, or playing tennis or golf, or taking courses to improve their minds or bodies –or they are parked in front of the TV. Sitting in front of the TV isn’t sitting – it’s watching.

   People used to sit a lot. You would walk down the street or drive down the road, and there they would be, out on the doorsteps, sitting. You could go down to the store and sit on the bench out front in the summer or around the fire in the winter. There were sitting benches out in the town square. At the garage, there were straight-backed chairs. There among the oilcans and tries and spare parts, you could kick back and sit.

  Houses used to have sitting rooms, where the grown ups would go after Sunday dinner. Mom and Dad, Grandpa and Aunt Ruby would sit and digest (消化) the fried chicken and talk about Aunt Ethel’s illness, and how well the minister did today. Outside, the children would play, and the afternoon would pass by in a comfortable haze (悠閑的氛圍).

  That sort of thing looks like doing nothing. A recharging battery (正在充電的電池) doesn’t look as if it’s doing anything either. Sitting restores your soul if you want to enjoy a truly full life, don’t just do something –sit there.

What message does the author try to get through to us ?

       A. People should make better use of their sitting room.

       B. People should spend less time watching TV.

       C. People should pass down their good habits.

       D. People should take things easy for their own good.

We can learn from the second paragraph that  _____________

       A. people lived a more restful life in the past

    B. towns were built to make living convenient 

    C. small town garages had a lot to offer

    D. people enjoyed going out for a drive

The sitting room mentioned in the text used to be a place for______________.

       A. eating food .  B. watching TV .  C. gathering together.   D. playing with children.

From the text we know the writer believes_______________

   A. sitting has a good spiritual effect            B. sitting helps people remember the past

   C. sitting rooms may have different purposes     D. a sitting room is important for the old.

【小題1】D

【小題2】A

【小題3】C

【小題4】A


解析:

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  Figures from a U.S. survey in 2003-2004 found Americans spend more than half their time sitting, from working at their desks to sitting in cars.
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【小題2】According to the research,______________.
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B.those who often sit too much are sure to grow fat or suffer from a heart attack.
C.regular exercise is effective to get rid of the side effect of sitting too much.
D.you had better not sit for more than four hours in a single bout.
【小題3】How does the danger of sitting too much affect the human body?
A.It results in a higher death risk.
B.It increases glucose and fat in the body.
C.It makes a person unable to exercise long enough in a day.
D.It causes the gene to fail to balance the glucose and fat in the body.
【小題4】In the opinion of Ekblom-Bak, you’d better have a rest in the office by________.
A.sending your friends e-mails
B.having a walk around your office
C.chatting online or playing computer games
D.listening to music with your head on the desk.

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_____on the grass _____singing and laughing.

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Mark Ramirez, a senior executive at AOL, could work in the comfortable leather chair, if he wanted. No, thanks. He prefers to stand most of the day at a desk raised above stomach level.

   “I’ve got my knees bent. I feel totally alive,” he said. “It feels more natural to stand.”

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   GeekDesk, a California firm that sells desks raised by electric motors, says sales will triple this year.

   Standers give various reasons for taking to their feet: It makes them feel more focused, prevents drowsiness(困倦睡意), and makes them feel like a general even if they just push paper. (Former Defense Secretary Donald Rumsfels works standing up. So does novelist Philip Roth.)

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   “Every rock we turn over when it comes to sitting is astonishing,” said Marc Hamilton, a leading researcher on inactivity physiology at the Pennington Biomedical Research Center in Louisiana. “Sitting is harmful. It’s dangerous. We are on the cusp (尖端) of a major revolution.” He calls sitting “the new smoking”.

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1.Marc Hamilton said “Every rock we turn over when it comes to sitting is astonishing” to show that________.

     A. the result of the study about sitting too long is shocking

     B. we need to remove many rocks

     C. we need to smooth away many difficulties

     D. sitting on a rock is necessary

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     A. It will cause more long-term back injuries

     B. it will raise the burden of heart

     C. incidences of varicose veins among women will increase

     D. standing too much at work per day is too tiring

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     A. it is better not to stand more than 6 hours

     B. sitting too long can arouse illnesses easily

     C. sitting long is specially harmful to adults

     D. standing much is better than sitting long

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     A. Standing is not better than sitting

     B. Standing more does no harm to people

     C. Standing will promote the efficiency

     D. More office workers take standing against sitting

 

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