Good posture certainly shows good health. It also adds to a body’s energy and beauty. The body is not handsome when the back is bent and neck thrusts forward. Bad posture suggests the impression that a person is tired, lacking in energy, bored, or weak. Tiredness may sometimes be the cause of bad posture. Most often, however, it is due to careless and poor health habits. Whatever it causes, bad posture affects one physically. The muscles are stretched and pulled into unnatural positions, which can lead to poor base of the body’s various systems.
Nutrition is the study of how the body takes food and uses it. This science provides information about the kinds of food a person must eat to improve and maintain good health. Such knowledge helps him develop and form people habits to his problems of healthful living. People habits of nutrition can be developed by paying attention to: (1) the variety of food included in the diet; (2) the quality of each kind of food eaten. A diet, or the food regularly eaten, must contain all the necessary factors.
Many physicians believe that overweight is one of the greatest dangers to good health. This condition often leads to a shorter life. An overweight person is also easier to suffer disease, and various disorders of the digestive system. A person’s weight directly has something to do with the amounts of food he eats.
All foods can make a person fat if too much is eaten. In reducing, the safe weight loss is about two pounds a week. The sensible way to lose weight is to decrease the gaining starchy(含淀粉的) foods, fats and sweets in the diet.
小題1: According to this passage, which of the following is suggested about the good health habits?
A.Good way of holding your body.B.Balanced food.
C.Right body weight.D.All of the above
小題2: According to this passage, bad posture is most probably caused by_______.
A.tiredness, boredom and weaknessB.lack of energy
C.carelessness and poor health habitsD.overworking and illness
小題3:Which of the following eating habits is NOT proper in terms of maintaining good health?
A.Vegetables, meat and water only
B.A suitable quantity of each kind of food
C.Fats being part of diet.
D.Various foods included in the diet
小題4: We can infer from the statement “all foods can make a person fat if too much is eaten” that___.
A.to lose weight you had better eat properly for daily meals
B.the most effective way to lose weight is to have no fat and sweet
C.even vegetables can make you put on weight, so there is no need to have fat and sweet.
D.a(chǎn) shorter life is a sure result of overweight
小題1:D小題1:C小題1:A小題1:A
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科目:高中英語 來源:不詳 題型:閱讀理解

A Concussion(腦震蕩) happens when the brain is shaken, often in a car crash or a fall or a strike on; the head in sports.Concussions can be mild, but doctors may order a CT scan to look for a more serious injury.But a recent study warned that more children than necessary are being exposed(使遭受) to radiation this way.
A national team led by two doctors at the University of California, Davis, studied hospital records from thousands of children with head injuries. They found that in many cases, the risk of developing cancer from the radiation outweighed the risk of a serious brain injury.
The study found that one in five children over age two had a low risk of serious injury but received CT scans anyway. The same was true of almost one in four children under two years of age.
The researchers have developed rules to predict if a head injury is serious enough for a scan. For children under two, doctors are advised against it if there is:
·Normal mental activity.
·No swelling in the back of the head.
·No feeling of a broken bone in the skull. (頭骨)
·And no loss of consciousness for more than five seconds.
Doctors should also consider how the child was injured and whether the parents say the child is acting normally.
For patients from two to eighteen, the guidelines are similar —— except there should be no l vomiting(嘔吐)and no severe headache.
Earlier this year, the British Journal of Sports Medicine published new guidelines for concussions in children and teens. International experts said they should not return to sports or school until fully recovered. The brain also needs a "cognitive rest," they say, by restricting activities like video games, texting and watching TV.
It often take longer than adults to recover from a concussion than adults. The experts say individual progress and not a set time period should always guide a decision to return to play.
小題1:The researchers at the -University of California found that children who received CT scans
A.were likely to suffer brain injuries
B.wouldn’t have normal mental activity
C.would lose consciousness now and then
D.were likely to develop canter
小題2:How many aspects should doctors consider when deciding whether a child under two needs a CT scan?        
A.Four.B.Six.C.Seven.D.Nine.
小題3:What can we learn from the last two paragraphs?
A.Texting is harmful to patients’ recovery from concussions.
B.Patients with brain injuries can play many sports.
C.Adults need a longer time than teens to recover from concussions.
D.It takes at least a year for individuals with brain injuries to fully recover.
小題4:The author of the passage mainly___.
A.describes the risks of brain injuries
B.suggests CT scans are of practical use
C.tells us about the risks of brain injury tests
D.a(chǎn)rgues against new guidelines for concussions

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科目:高中英語 來源:不詳 題型:閱讀理解

Most children, even the youngest of children, are delighted to be around cats and dogs. But these pets carry plenty of germs and allergens(過敏原),prompting researchers to ask: Are cats and dogs really safe for children?
A study finds that, contrary to many parents' fears, owning cats or dogs does not increase a child's risk of developing allergies, and in fact, may actually protect them. The study's lead author, Dr. Dennic Ownby of the Medical College of Georgia, says that even he was "very surprised" by the results. Ownby and colleagues followed more than 470 children from birth to age 6 or 7, comparing those exposed to cats and dogs during their first year of life to those who were not.
By using skin-prick tests for detecting common allergies, the researchers found that, contrary to what many doctors had been taught for years, children who had lived with a pet were not at greater risk.
Even more remarkable, children who had two or more dogs or cats had an even greater reduction, up to 77 percent, in risk of allergies. Researchers suggest this protective effect may be the result of early exposure to lots of bacteria that are carried by dogs and cats. Exposing young children to these bacteria helps" exercise" their immune systems early in life so that they're better able to resist allergic diseases later.
There's something very important in that first year of life when the immune system is developing that we can retrain it away from an allergic response, said Dr. William Davis.
And while researchers are not encouraging parents to buy dogs or cats just to reduce a child's allergy risk, they say if a family already has one or more animals, there's no need to get rid of them.
小題1:Why do the researchers feel “very surprised” by the results of the study?
A.Because the results are contrary to their expectation.
B.Because so many children are playing with cats and dogs.
C.Because parents are so much worried about their children.
D.Because children with animals may develop allergies easily.
小題2:Compared with children who have pets,those who haven’t  ______.
A.will lose the chance to develop immune system
B.may suffer allergic diseases more often
C.will reduce the harm from bacteria
D.can keep doctors away
小題3:It can be inferred from the passage that ______.
A.pets are ill-treated by their owners
B.less families would like to own cats and dogs
C.keeping pets is a good way to keep children healthy
D.the results of the study can make families with pets feel at ease
小題4:The underlined word “it” in the fifth paragraph refers to________.
A.the early life
B.a(chǎn)n allergic disease
C.immune system
D.something important
小題5:What may be the best title of the passage?
A.How to protect your kids from allergies
B.Your pets may be helping your kids
C.Bacteria do good to your kids
D.Advantages of owning pets

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科目:高中英語 來源:不詳 題型:閱讀理解

Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you.
Then, consider this: you might be in a state of sub-health(亞健康). Sub-health, also called the third state or gray state, is explained as a borderline(界限)state between health and disease.
According to the survey by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-week.
Symptoms include a lack of energy, depression, slow reactions, insomnia, anger, and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities.
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements -- vitamins and other elements that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道). They also say that a balanced diet is very helpful in avoiding sub-health.
小題1:.
According to this passage, which of the following is true?
A.When you are in a state of sub-health, you should stay at home and keep silent.
B.When you are in a state of sub-health, you should go to see a doctor and buy some medicine.
C.When you are in a state of sub-health, you should have yourself examined in foreign countries.
D.When you are in a state of sub-health, you should find out the reasons and relax yourself.
小題2:.
. It may be easy for middle-aged people to get sub-healthy because _________.
A.they have used up their energyB.they have lost their living hopes
C.they have more pressure in life and workD.they begin to get older
小題3:.
. The key to preventing you from falling into a state of sub-health is that you should ________.
A.work hard B.sleep more
C.form good living habits D.take more medicine
小題4:.
. The underlined word “alternate” in this passage is closest in meaning to _________.
A.a(chǎn)rrange by turnsB.cause to take placeC.keep oneself busy with D.get tired of

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科目:高中英語 來源:不詳 題型:閱讀理解

H5N1 avian influenza, commonly known as bird flu (流感), has killed at least 15 people across Asia and was proved in China on January 27. No human cases have been found in the main­land, but 13 of the country’s 31 provinces have reported the disease in poultry.
The Chinese government has taken measures to prevent and control the disease. Poultry within 3 km of infected (受感染的) farms is to be killed and those within 5 km vaccinated (接種疫苗). At the same time, there will be continuous monitoring and daily reports on the disease across the country, and in­creased production of bird flu vaccines.
Among the 11 Asian countries and regions having bird flu in animals, only Vietnam and Thailand have reported human cases. The people infected were reported to have caught the disease from poultry.
While the World Health Organization ( WHO) says there is “no proof (證據(jù)) of human-to-human infection (傳染)” of bird flu, the big fear is that the disease could combine with a human flu virus (病毒) to produce a deadly new disease that will kill millions of people across the world. Many Asian farmers live closely with their animals and sell live chickens in the market. This greatly increases the chance of humans being infected with bird flu.
A spokesman of the WHO said that Asian countries having bird flu should introduce a more healthy way of raising and selling chickens. The people there have to completely change their way of life and manners towards animals. Here are some safety measures for people to stay healthy;
*   Keep fit through usual exercise;
*   Avoid infected poultry and infected people;
*   Avoid eating uncooked or under-done poultry and eggs;
*   Make sure there is always fresh air in your home;
*   Cover your mouth and nose when coughing or sneezing;
*   Wash your hands as often as possible.
小題1:What does the underlined word “poultry” mean?
A.Wild birds.
B.Wild animals.
C.Home-raised birds.
D.Home-raised animals.
小題2:From the passage, we learn that __________.
A.infected poultry within 3 km was killed in China
B.the first bird flu case was proved in China on Jan. 27
C.human infected cases were found in 11 Asian countries
D.over two thirds of China have been affected by the bird flu
小題3: What do people fear most?
A.Poultry will infect many people.
B.There will be human-to-human infection.
C.The disease can spread quickly among people.
D.A new disease combining bird flu and a human flu will break out.
小題4:

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科目:高中英語 來源:不詳 題型:閱讀理解

Below is some advice on how to sleep better.
1. Maintain a regular bed and wake time schedule
Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss or turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want lo changeyour bedtime, help your body adjust by making the changein small daily increments, such as 15 minutes earlier or later each day. As with your bedtime, try to maintain yourregular wake-time even on weekends.
2.Fight after-dinner drowsiness(睡意)
If you find yourself getting sleepy before your bed-time, get off the couch and do something mildly stimulating to avoid falling asleep, such as washing the dishes, calling a friend, or getting clothes ready for the next day. If you give in to the drowsiness, you may wake up later in the night and have trouble getting back to sleep.
3. Keep your room dark and cool
When it’s time to sleep, make sure that your environment is dark. Even dim light —especially those from TV or computer screens —can confuse the body clock. Heavy curtains or shades can help block light from windows, or you can try an eye mask to cover your eyes. The temperature of your bedroom also affects sleep. A bedroom that is too hot or too cold can interfere with quality sleep.
4. Turn off your television
Many people use the television to fall asleep or relaxat the end of the day. You may even have a television inyour bedroom. However, television actually stimulates themind, rather than relaxing it. Part of this is due to con­tent. Late night news and prime time shows frequently have disturbing, violent material. Even non-violent pro­gramming can have commercials that are jarring and loud.
5. Exercise early
Exercise helps promote restful sleep if it is done sev­eral hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly— as long asit ’s done at the right time. Try to finish exercising at least three hours before bed or work out earlier in the day.
6. Consult your doctor
Use a sleep diary and talk to your doctor. Note what type of sleep problem is affecting your sleep or if you aresleepy when you wish to be awake and alert. Try these tips and record your sleep and sleep-related activities in a sleep diary. If problems continue, discuss the sleep diary with your doctor. There may be an underlying cause and you will want to be properly diagnosed. Your doctor will help treat the problem or may refer you to a sleep specialist.
小題1:To prevent yourself from sleeping too much on weekends, you should________.
A.go lo bed 15 minutes earlier than usual
B.go to bed at usual time
C.go to bed at any time
D.make an adjustment to your bedtime
小題2:Which of the following makes it easier for you to have a sound sleep?
A.Watching violent programmesbefore going to bed.
B.Changing your bedtime only a little every day.
C.Using heavy curtains or an eye mask to block light.
D.Completing your workout just before bedtime.
小題3:The following ways can help fight after-dinner drowsinessEXCEPT_______.
A.making a telephone call
B.doing some washing
C.getting clothes ready for the next day
D.having a rest on the sofa
小題4: If your sleep problems continue, you’d better_____________
A.move into a new house
B.discuss it with your family
C.change your present job
D.turn to the doctor for help

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科目:高中英語 來源:不詳 題型:閱讀理解

What is TOVIAZ?
TOVIAZ is a medicine used in adults to treat the symptoms of a condition called overactive bladder(膀胱).
Who is TOVIAZ for?
Adults 18 years older with symptoms of overactive bladder.
Don’t take TOVIAZ if you:
★ Your stomach empties slowly.
★ Have eye problems.
★ Are allergic to any ingredients of TOVIAZ.
Possible side effects of TOVIAZ
★ Dry mouth.
★ Constipation
★ Dry eyes.
★ Trouble empting the bladder
These aren’t all possible side effects of TOVIAZ. For a complete list, ask your doctor.
How to take TOVIAZ:
★ Your doctor may give you the lower 4mg dose of TOVIAZ if you have severe kidney problem.
★ Take TOVIAZ with liquid and swallow the tablet whole. Do not chew, divide or crush the tablet.
★ You can take TOVIAZ with or without food.
★ If you miss a dose of TOVIAZ, start taking it again the next day.
Things you should keep in mind when taking TOVIAZ:
★ Decreased sweating and severe heat illness can occur when medicines such as TOVIAZ are used in hot environments.
★ Drinking alcohol while taking TOVIAZ may cause increased sleepiness.
小題1:
What is the main purpose of the passage?
A.To show the importance of taking proper medicine.
B.To present a report on a scientific research.
C.To give information about a kind of medicine.
D.To teach patients ways of recovery from illness.
小題2:
The main function of TOVIAZ is to treat__________.
A.kidney problem
B.stomach problem
C.dry mouth or eyes
D.overactive bladder
小題3:
What can be inferred from the passage?
A.There are only four possible side effects of TOVIAZ.
B.It’s suggested that TOVIAZ be used for adults 18 years older.
C.Don’t take TOVIAZ if you are allergic to its ingredient.
D.You may feel excited while eating TOVIAZ with alcohol.
小題4:
Which of the statements about taking TOVIAZ is TRUE?
A.If you miss a dose of, do take it right away on the same day.
B.It’s OK to take it with food or without food.
C.Chew the tablet well before you swallow it.
D.Use TOVIAZ in hot environment to cure heat illness.

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科目:高中英語 來源:不詳 題型:閱讀理解

Football is so popular in China. Almost everyone is interested in the sport — young and old, boys and girls, and now even robots.
Last week at Hangzhou Guangming Middle School, kids from several schools played football with their robots.
Robot football was very different from human football. Only two robots played in each match. The field was as big as a ping-pong table. One half was black and the other was white. Each robot tried to catch the “football” and score a goal. The robot with more goals won.
Gao Linge, a boy from Guangming Middle School, helped make one of the robots for the match.
“My school bought the main board (主板),” said Gao, 14. “Then I decided what my robot looked like and made a computer programme for it.”
Gao’s robot was eight centimeters tall and had two arms. It had four sensors (傳感器) to “see” and “kick” the football.
Ying Xuehai, a 12-year-old student from Gao’s school, also made a robot. His robot played against Gao’s. The match decided who would go to the final game. Ying lost the game. So he gave many of his robot’s parts to Gao.
Even so, Gao’s robot didn’t win the final. It played well in the first five minutes. Then it slowed down. By the end of the match, it could hardly move. What was wrong? Gao and Ying found the problem — their robot ran out of batteries (電池)!
“We’ll solve the problem and beat the other school next time!” said the two boys.
小題1: How many robots are needed in one match?
A.Only one.B.Two.C.Three.D.Four.
小題2: The third paragraph mainly talks about ________.
A.a(chǎn) wonderful robot football game.B.how to let robots score more goals
C.the rules of the robot football games.D.the way for robots to win the match
小題3: Why did Gao Linge lose the final?
A.Because his robot had no power.B.Because he broke the rules of the match.
C.Because he used Ying Xuehai’s parts.D.Because his robot went wrong.
小題4: From the passage we know that if you want to take part in the match, ________.
A.you must go to Hangzhou.B.you must know something about computers
C.you must know how to play football on the playground
D.you must get along with Gao Linge and Ying Xuehai

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科目:高中英語 來源:不詳 題型:閱讀理解

There is a joke among flu researchers: “If you've seen one flu season, you've seen one flu season.” The joke is about the unpredictable nature of the flu virus. Every year it looks different, and every strain (類型) follows its own pattern — it's the reason why new strains like H1N1 are extremely difficult to predict.
Dr. Michael Osterholm is a former adviser to the U.S. Department of Health and Human Services. “I know less about influenza today than I did 10 years ago,” he says in a joking way. “Every stone we've turned over, we get more questions.”
The flu rectums every season and the world experiences terrible pandemics (全國或全世界范圍流行的疾病), but researchers still do not understand why some strains infect people and others do not; they are not entirely sure about how the flu is transmitted; nor do they understand why some patients become seriously ill while others develop mild symptoms (癥狀). As a result, when a new strain shows up — like H1N1 — they often have little information to fall back on, and the lessons of previous pandemics are only somewhat helpful. While researchers are still putting together a complete picture of H1N1, for example, its most striking difference with the seasonal flu is that the elder1y are not the most vulnerable (易受攻擊的) population.
Influenza's unpredictable nature makes it a moving target for researchers, says researcher Allison Aiello at the University of Michigan. “Even if we had complete seasonal flu data from the past, it wouldn't be much helpful for a new strain of influenza,” she explains.
Whi1e researchers are frustrated by the holes in their knowledge, they say, however, that the pub1ic--health community is generally doing a very good job responding to H1N1 with seasonal flu data that do exist. Studying influenza, says Osterholm, is “l(fā)ike looking through the windows of a house you can't get into because the door is locked.” Gathering the data researchers do have is like “l(fā)ooking through the windows to get a pretty good picture of what the inside looks like.”
One thing researchers do know for sure: the best way for people to protect against H1N1 is to get the vaccine once it becomes available to them.
小題1:What do we learn about H1N1 from the passage?
A.In fact it is not a kind of influenza virus.
B.It is quite possible to predict it in theory.
C.Old people are more likely to contract it than kids.
D.Receiving vaccines will be effective to protect against it.
小題2: The underlined phrase “fall back on” in Para. 3 probably means      .
A.rely onB.pass onC.col1ect D.exchange
小題3: What do we know about previous seasonal flu data?
A.It is useless to study them.
B.It is still necessary to study them.
C.They are misleading most of the time.
D.They are much more helpful than expected.
小題4:Which of the following could be the best title for the passage?
A.Outbreaks of the fluB.Symptoms of the flu
C.Mysteries of the fluD.Risks of the flu

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