【題目】根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳答案。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Easy Ways to Boost (改善) Your Mood

_【1】_. Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now：

1．Go for a walk.

Grab your dog, best friend, or your significant other and head out on a brisk (輕快的) walk. Just a little bit of exercise can boost your mood and give you a fresh perspective (態(tài)度) on problems that have been bothering you. Think walks are boring? _【2】__ Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.

2．_【3】_

After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. _【4】__ Giving yourself time to laugh boosts feelgood endorphins(胺多酚)．

3. _【5】__

Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.

A．Model behavior.

B．Try walking to a place that seems exciting to you.

C．Ten minutes of relaxation can do wonders.

D．Even the most optimistic people can use a mood boost every once in a while.

E．Tell someone that you’re guaranteed to brighten their day.

F．You could even plan a date night out to a comedy club.

G．Buy something interesting.

【答案】

【1】D

【2】B

【3】G

【4】F

【5】A

【解析】

試題分析：本文屬于說明文閱讀，人人都會(huì)遇見情緒方面的問題，本文介紹了一些調(diào)整個(gè)人情緒的方法。

【1】D 本文的標(biāo)題就是Easy Ways to Boost (改善) Your Mood改善情緒思維的容易的方法。那么首先人們要存在著思維和情緒方面的問題，然后再尋求改善思維的方法。所以D項(xiàng)“Even the most optimistic people can use a mood boost every once in a while.即使是最樂觀的人也面臨著情緒方面的問題”符合上下文這里。

【2】B 根據(jù)橫線后一句Take a trip to the mall, or even walk to get some frozen yogurt.到購物中心去走一走。那么橫線句應(yīng)該討論的是要到一些讓你很興奮的地方去走一走。故B項(xiàng)正確。

【3】G 根據(jù)本段第二句Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy.可知作者建議我們買一些讓我們大笑不已的書，要買一些讓我們感興趣的書。故G項(xiàng)正確。

【4】F 根據(jù)18題可知本段討論的是通過大笑來改善我們的情緒，那么橫線句仍然是與大笑有關(guān)的內(nèi)容。所以F項(xiàng)“You could even plan a date night out to a comedy club.”到戲劇俱樂部去，也算是一種改善情緒的方法。故F項(xiàng)正確。

【5】A 根據(jù)本段最后一句Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.可知把這些照片放在桌子上來告訴自己正過著幸福的生活，以此來規(guī)范自己的行為。故A項(xiàng)正確。

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