Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to:
◆ eat different kinds of healthy food most of the time
◆ do exercise often
◆ have time to relax
◆ get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children.

Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast.  She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm.
Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm.
No matter which kind of lifestyle you agree on, just remember it’s important to balance all aspects of life.
小題1:About a healthy lifestyle, the writer doesn’t talk about __________.
A．dietB．exerciseC．relaxationD．medicine
小題2:What can we learn from the article?
A．Abbey plays soccer with her friends at school.
B．Abbey does her homework first after school.
C．Carl goes to school by bus every day.
D．Carl has juice for breakfast.
小題3:Where is the article probably from?
A．A health magazine.
B．A clothing website.
C．A sports guidebook.
D．A travel advertisement.

小題1:D
小題2:A
小題3:A

試題分析：文章大意：本文作者討論的是日常生活怎么保持健康，并且建議我們平衡生活各個方面是很重要的。
小題1:D細(xì)節(jié)理解題。根據(jù)文章中的eat different kinds of healthy food most of the time； do exercise often；have time to relax可知作者沒有提及到藥物。故D正確。
小題2:A細(xì)節(jié)理解題。根據(jù)文章Abbey的日常生活中的She likes to play soccer with her friends at lunch and morning break time.可知Abbey在學(xué)校和朋友一起踢足球。故A正確。
小題3:A推理判斷題。根據(jù)全文討論的是日常生活怎么保持健康，故該文章最有可能選自于一份健康雜志。故A正確。
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科目：高中英語 來源：不詳 題型：閱讀理解


More than 10 years ago, it was difficult to buy a tasty pineapple (菠蘿). The fruits that made it to the UK were green on the outside and, more often than not, hard with an unpleasant taste within. Then in 1966, the Del Monte Gold pineapple produced in Hawaii first hit our shelves.
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Seeing the growing market for its winning pineapple, Del Monte tried to keep market to itself. But other fruit companies developed similar pineapples. Del Monte turned to law for help, but failed. Those companies argued successfully that Del Monte’s attempts to keep the golden pineapple for itself were just a way to knock them out the market.
介紹一種產(chǎn)于夏威夷的可口的、營養(yǎng)豐富的菠蘿。
60. We learn from the text that the new type at pineapple is __________.
A. green outside and sweet inside
B. good-looking outside and soft inside
C. yellowy-gold outside and hard inside
D. a little soft outside and sweet inside
61. Why was the new type of pineapple selling well?
A. It was rich in nutrition and tasted nice.
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D. It was used as medicine.
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A. that people enjoy eating         B. that is always present
C. that is difficult to get            D. that people use as a gift
63. We learn from the last paragraph that Del Monte _________.
A. slowed other companies to develop pineapples
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科目：高中英語 來源：不詳 題型：完形填空

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A．jokeB．problem
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A．dutyB．experience
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Is crying good therapy? Experts say yes. Having a good weep at the weekend is becoming more popular among office workers in China.
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D．This text must be found on a website.
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A．Express healthy eating ways.
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科目：高中英語 來源：不詳 題型：閱讀理解

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B．The author has something in common with a camel.
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D．The author actually has plenty of water in her daily life.
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A．Because she was very fond of doing experiments.
B．Because she was informed of the importance of drinking enough water.
C．Because her doctors forced her to do it.
D．Because she wanted to be cured of her stomachache.
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科目：高中英語 來源：不詳 題型：閱讀理解

How often do you go on holiday? Going on holiday makes you feel good while you're there－you gain the health benefits for months, new research shows.
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The study compared key health markers in holidaymakers visiting Thailand, Peru or the Maldives, with people who stayed at home and continued working. The average blood pressure of those on holiday dropped by 6% while the workers saw their blood pressure rise by 2% over the same period. The sleep quality of holiday-makers improved by 17% while that of the non-holidaymakers deteriorated by 14%.
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The Holiday Health Experiment was conducted by tour operator Kuoni and Nuffield Health, the UK's largest healthcare charity.
小題1: The author intends to tell us that _____.
A．it is best to go to foreign countries like Maldives.
B．we had better go on holiday for the benefits of health
C．we have to go on holiday as much as possible
D．you'll certainly get depressed if you don't go on holiday
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A．Two thirdsB．17%C．One thirdD．A quarter
小題3:The underlined word "deteriorated" in Paragraph 3 probably means "______".
A．remainedB．roseC．improvedD．worsened
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A．Holiday makers are more adaptable than non-holidaymakers.
B．The result of the study is mostly based on the description from the people involved.
C．The further you go, the better you benefit.
D．Most people like to stay at home during the holiday.
小題5:The best title of the passage is ______.
A．A Holiday Health ExperimentB．Key Health Markers in Holidaymakers
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科目：高中英語 來源：不詳 題型：閱讀理解

Good Housekeeping has discovered that even if a child wear a helmet when she bikes, or skates, it may not protect her from a serious head injury.
Every year, 390,000 children under age 15 go to hospital emergency rooms with bike-related injuries. Of that number, about one third children suffer head injuries and an estimated 200 die. By wearing a helmet, a child can reduce her risk of injury by as much as 85 percent. But remember —— a bicycle helmet must fit properly to be safe. Here are five steps to making sure your child's helmet fits properly.
1) If you haven't bought your child's helmet already, you might want to consider one with a rear stabilizer(穩(wěn)定桿). A rear stabilizer holds the back of the head gently and helps the helmet stay correctly positioned.
2) The helmet should fit closely and shouldn't slide from side to side or front to back. If your child can put two fingers on both temples inside the helmet, it's too big. Try a smaller size. But if the next size down is too small, use the fit pads(護(hù)墊). Fit pads come in different sizes and attach to the helmet with Velcro.
3) Tell your child to open her mouth widely and ask if she can feel the helmet push down onto the top of her head. If she can't, you need to readjust her helmet.
4) To prevent strap slippage, wind a rubber band around the strap where it meets the fastener.
5) Recheck the fit regularly.
You should replace the bicycle helmet:
If she has been in an accident with it.
If the buckle(金屬扣) breaks or if a piece breaks off.
If it doesn't have a U.S. Consumer Product Safety Commission, American Society for Testing and Materials, or Snell Memorial Foundation sticker.
If it doesn't fit correctly. Even if the helmet fit perfectly two years ago, it might be too small now.
小題1:Who is this passage mainly written for?
A．Children.B．Teachers.C．Parents.D．helmet producers.
小題2:What does the author mainly want to stress in the second paragraph?
A．The bike-related injury is a serious threat to the children.
B．The bicycle helmets must fit properly while the children are biking.
C．It’s necessary for the children to wear helmets while biking.
D．Many students suffer bike-related injuries every year.
小題3:If a girl finds a helmet a little bit big for her head, what should she do?
A．She must buy a smaller size.
B．She can use some fit pads.
C．She can put fingers on both temples inside the helmet.
D．She must make helmet slide from side to side.
小題4:Phil White, a father, found the buckle of his girl’s helmet broken, he can_______
A．buy a new bicycle helmet for her
B．mend the bicycle helmet himself
C．continue to use the bicycle helmet
D．throw away the broken buckle

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科目：高中英語 來源：不詳 題型：閱讀理解

Keeping a busy social life among lots of friends may keep people thinner than spending hours doing some exercises, according to scientists. They say that socializing and meeting with friends help increase levels of brown fat in the body which burns calories to produce heat.
Living in an exciting social environment was found to reduce fat in mice's belly by half over four weeks, even if they ate more. US researchers say that social excitement aids weight loss by turning white fat into brown. White fat stores calories and makes us fatter, while brown burns energy to produce heat. Turning white fat into brown is extremely difficult, normally requiring long- term stay in cold conditions or exciting part of the body's nervous system.
However, scientists from Ohio State University now think that having a busy social life is an even more effective way of changing white fat into brown. The team came up with their theory by studying the effects of various living environments on mice. Those, who lived alongside a greater number of mice, had more space and toys to excite themselves and then lost far more weight over the course of the study than their “couch potato" fellows.
Study author, Dr Matthew During, whose team's findings appear in the journal Cell Metabolism, said, "I'm still amazed at the degree of fat loss that occurs." Explaining how new technology had threatened face-to-face socializing, he added, "It's not just a sedentary(久坐的) lifestyle and high calorie foods, but an increasing lack of social activities." Co-author Dr Lei Cao said，"Loneliness is a potential factor for cancer and death; it's equal to cigarette smoking to a certain extent. Social activities are very vital.
小題1:What information can we get from the first two paragraphs?
A．Brown fat stores calories and makes us fatter
B．It doesn't take long to turn white fat into brown.
C．Social excitement helps gain more weight
D．Brown fat can burn energy to produce heat.
小題2:Which of the following statement does the text support?
A．Levels of brown fat can be increased by socializing.
B．The mice lacking social life lose more weight.
C．The research findings haven't been published so far.
D．Dr Matthew During wasn't convinced of the result.
小題3:We can conclude from the text that _______.
A．the fat in mice's belly was reduced because of the relaxing environment
B．a(chǎn) sedentary lifestyle and high calories foods influence people's social life
C．surfing the Internet may influence people's face-to-face communication
D．cancer and death are mainly caused for lack of social life
小題4:What’s the main idea of the text?
A．Brown fat is beneficial to people's health.
B．Socializing is unnecessarily important in people's daily life.
C．White fat can be changed into brown fat.
D．Socializing contributes to people's losing weight.

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