Everyone wants to be happy, but not everyone can make it. Do you want to have a good mood every day? If so, the following steps will be useful to you.

Be grateful.

1. They can be simple things like the purple flower on the sidewalk, the beautiful sunset, and the hot shower you take every day. When you have a grateful heart, you’11 cherish them and be naturally filled with happiness.

2.

When you put your mind, heart and soul into what you’re doing, you’re creating a happiness state—called the “flow”. When you’re living in the flow, you’re less likely to mind what others may think about you, and less bothered by unimportant things. The result? More happiness, of course!

Become a problem solver.

Happy people are problem solvers. 3. Instead, they face up to the challenge and channel their energies into finding a creative solution. By becoming a problem solver, you’ll build up your self-confidence and your ability to accomplish whatever you determine to do.

Practice forgiveness.

Hatred and anger are forms of self-punishment. When you forgive, you’re actually practicing kindness to yourself. 4. Everyone makes mistakes. It’s through our mistakes that we learn and grow to become a bigger and better person.

Give back.

Doing good is one of the surest ways to feel good. According to Harvard, when people do good, their brains become active in the very same reward center that is stimulated when they experience other rewards. 5.

A. Go with the flow.

B. Focus on what you are doing.

C. And most importantly, learn to forgive yourself.

D. When they face a challenge in life, they don’t fall into a sad state.

E. When they meet with difficulties, they will solve them on their own.

F. So It’s not a surprise that people who care more about others are happier.

G. Slow down, look around, and pay attention to the little details in your life.

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源：2017年全國(guó)普通高等學(xué)校招生統(tǒng)一考試英語(yǔ)（北京卷正式版） 題型：單項(xiàng)填空

Every year, ______ makes the most beautiful kite will win a prize in the Kite Festival.

A. whatever B. whoever C. whomever D. whichever

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：湖北省襄陽(yáng)市2017屆高三下學(xué)期第二次模擬考試英語(yǔ)試卷 題型：短文填空

Have you ever tasted or perhaps heard of sugar painting? As fewer people choose to make this kind of painting, the traditional Chinese folk craft might have become a 1.(distance)memory in some ways.2., a 38-year old craftsman, Li Jianzhong, is committed to3.(keep)the art of sugar painting alive.

Li worked as a miner for more than ten years. After 4.mine closed down, Li turned to housing decoration, until he 5.(force) to give that up due to a finger injury. Earlier this year, he discovered sugar painting, something he really had an interest in and a strong desire to learn.

Since there was no sugar painting craftsman in his village, he studied by 6.(he) through large quantities of videos and information on the internet. Li loved painting when he was young, and he found it easy7.(learn) the skill in sugar painting. He soon mastered the skill and could make a 8.(vary) of sugar paintings. A sugar painting is made with melted brown or white sugar. Craftsmen 9.(normal) paint animals and flowers on a stone board with the syrup(糖漿). When the sugar cools down, 10.appears is a piece of sugar art.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：湖南省長(zhǎng)沙市2017屆高三高考模擬試卷（二）英語(yǔ)試卷 題型：短文改錯(cuò)

假定英語(yǔ)課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫的以下作文。文中共有10處語(yǔ)言錯(cuò)誤，每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或 修改。

增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線( \ )劃掉。

修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1. 每處錯(cuò)誤及其修改均僅限一詞；

2. 只允許修改10處，多者(從第11處起)不計(jì)分。

Dear Mommy.

Happy Mother's Day! This is a special holiday because that it is a day for you to feel the appreciation for all you have done for Amy and 1. I am most thankful for all the sacrifices you had made in order for us live the most comfortable lives possible. You put yourself in difficulty situations so that we have food to eat, clean clothes to wear and a warm home to sleep in. Thank you for your endless love and hard works. Your efforts are never taking for granted. I really couldn’t ask for the better mom. Through you, I am able to understand which true love is: loving someone unconditional for what they were, are and will be.

Love,

Anna

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：湖南省長(zhǎng)沙市2017屆高三高考模擬試卷（二）英語(yǔ)試卷 題型：閱讀理解

When summer arrives, it's not uncommon to get a strong desire for sand and water. But those who can only make day-long trips may find it hard to achieve. Don't worry! Plenty of opportunities for kicking back in the sand exist here in Ohio, although it's far away from the oceans.

East Harbor State Park Beach

1169 N. Buck Rd., Lakeside-Marblehead

Those looking for a bit of extra space between their blankets and their neighbors' will like this beach. At 1,500 feet long, the sandy strip has a significant amount of real estate(房產(chǎn)）for sunning or relaxing in the shade. Amenities(設(shè)施）include a bathhouse, vending machines, grills and picnic tables.

Nickel Plate Beach

Corner of Tiffin Avenue and Nickel Plate Drive, Huron

Anyone who spends a day at the beach knows that swimming and doing sports on the beach give you a good appetite. Luckily, Nickel Plate Beach offers a variety of dining options nearby, including beachside pizza delivery. Amenities include a sheltered picnic area, charcoal grills, playground equipment and beach volleyball courts.

Main Street Beach

Main Street, Vermilion

No beach umbrella or chairs? No problem. This beach offers hourly rents of chairs, umbrellas, tables, shade tents and wheelchairs. And with downtown Vermilion only a block away，shops and restaurants are nicely within reach. Amenities include an observation deck and some benches. No lifeguards are on duty.

Kelleys Island State Park Beach

920 Division St. Kelleys Island

With its gradual water depth, this beach is perfect for young children. The park's campground also includes a playground and a store with snacks and ice cream. Other amenities include a picnic shelter and hiking trails.

1.What do the beaches have in common?

A. They are all at the seaside.

B. They are all close to downtown areas.

C. There are lifeguards on duty on all the beaches.

D. They serve the needs of people who cannot travel long distance.

2.Which beach is the best choice for people who don’t like to be crowded around?

A. East Harbor State Park Beach.

B. Nickel Plate Beach.

C. Main Street Beach.

D. Kelleys island State Park Beach.

3.Who will be more likely attracted by Nickel Plate Beach?

A. Hiking lovers who are going on a diet.

B. Athletic men who get hungry easily.

C. A family with two children under 10.

D. An aged couple with no shade tents.

4.Which of the following is one of the attractions of Kelleys Island State Park Beach? /

A. Children can swim in the shallow water.

B. People can rent whatever they need there.

C. Parents can leave their children with lifeguards.

D. People can do shopping and enjoy the sunshine at the same time.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：福建省羅源市2016-2017學(xué)年高一6月月考英語(yǔ)試卷 題型：書面表達(dá)

假設(shè)你是某外國(guó)語(yǔ)學(xué)校的學(xué)生會(huì)主席。最近, 為了弘揚(yáng)雷鋒精神, 你校決定開(kāi)展多項(xiàng)志愿服務(wù)活動(dòng)。請(qǐng)用英語(yǔ)寫一篇倡議書, 發(fā)表在校英語(yǔ)報(bào)上, 號(hào)召同學(xué)們加入本校的志愿者俱樂(lè)部。內(nèi)容包括:

1. 陳述當(dāng)志愿者的好處；

2. 向同學(xué)們發(fā)出幾點(diǎn)倡議。

注意:1. 詞數(shù)100左右;

2.可適當(dāng)增加細(xì)節(jié), 使行文連貫

3.開(kāi)頭已給出, 不計(jì)入總詞數(shù)。

Dear fellow students,

Volunteering has a positive effect on our community. __________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

Students’ Union

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：福建省羅源市2016-2017學(xué)年高一6月月考英語(yǔ)試卷 題型：閱讀理解

As you move around your home, take a good look at the things you have. It is likely that your living room will have a television set and a video, and your kitchen a washing machine and a microwave oven. Your bedroom drawers will be filled with almost three times as many clothes as you need. You almost certainly own a car and possibly a home computer, holiday abroad at least once a year and eat out at least once a week.

Now, perhaps, more than ever before, people are wondering what life is all about, and what it is for. Seeking material success is beginning to trouble large numbers of people around the world. They feel that the long hours work culture to make more money is eating up their lives, leaving them very little time or energy for family or pastimes. Many are turning to other ways of living and downshifting is one of them. Six percent of workers in Britain took the decision to downshift last year.

One couple who downshifted is Daniel and Liz. They used to work in central London. He was a newspaper reporter and she used to work for an international bank. They would go to work by train every day from their large house in the suburbs, leaving their two children with a nanny. Most evenings Daniel wouldn’t get home until eight or nine o’clock and nearly twice a month he would have to fly to New York for meetings. They both earned a large amount of money but began to feel that life was passing them by.

Nowadays, they run a farm in the mountains of Wales. “I always wanted to have a farm then,” says Daniel, “and we took almost a year to make the decision to downshift. It’s taken some getting used to, but it’s been worth it. We have to think twice now about spending money on car repairs and we no longer have any holidays. However, I think it’s made us stronger as a family, and the children are a lot happier.

Liz, however, is not quite sure. “I used to enjoy my job, even though it was hard work and long hours. I’m not really a country girl, but I suppose I’m gradually getting used to looking after the animals. One thing I do like, though, is being able to see more of my children. My advice for other people wanting to do the same is not to think about it too much or you might not do it at all.”

1.The passage tells us that .

A. people seldom work long hours to make money

B. people hardly buy more things than necessary

C. people are sure everything they own is in the right place

D. people realize there is more to life than just making money

2.Daniel and Liz both agree that the move to the farm ____.

A. was easy to organize B. has improved family life

C. was extremely expensive D. has been a total success

3.What does the author mean by saying “the long hours work culture to make more money is eating up their lives” in the second paragraph?

A. People work long hours to earn their living.

B. To make more money through hard work is the aim of people’s life.

C. Long hours of hard work occupy too much of people’s life.

D. People spent too much time and money eating meals.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2017年全國(guó)普通高等學(xué)校招生統(tǒng)一考試英語(yǔ)（全國(guó)卷3正式版） 題型：閱讀理解

The Intelligent Transport team at Newcastle University have turned an electric car into a mobile laboratory named “DriveLAB” in order to understand the challenges faced by older drivers and to discover where the key stress points are.

Research shows that giving up driving is one of the key reasons for a fall in health and well-being among older people, leading to them becoming more isolated(隔絕) and inactive.

Led by Professor Phil Blythe, the Newcastle team are developing in-vehicle technologies for older drivers which they hope could help them to continue driving into later life.

These include custom-made navigation(導(dǎo)航) tools, night vision systems and intelligent speed adaptations. Phil Blythe explains: “For many older people, particularly those living alone or in the country, driving is important for preserving their independence, giving them the freedom to get out and about without having to rely on others.”

“But we all have to accept that as we get older our reactions slow down and this often results in people avoiding any potentially challenging driving conditions and losing confidence in their driving skills. The result is that people stop driving before they really need to.”

Dr Amy Guo, the leading researcher on the older driver study, explains, “The DriveLAB is helping us to understand what the key points and difficulties are for older drivers and how we might use technology to address these problems.

“For example, most of us would expect older drivers always go slower than everyone else but surprisingly, we found that in 30mph zones they struggled to keep at a constant speed and so were more likely to break the speed limit and be at risk of getting fined. We’re looking at the benefits of systems which control their speed as a way of preventing that.

“We hope that our work will help with technological solutions(解決方案) to ensure that older drivers stay safer behind the wheel.”

1.What is the purpose of the Drivel AB?

A.To explore newmeans of transport.

B.To design new types of cars.

C.To find out older driver`s problems.

D.To teach people traffic rules.

2.Why is driving important for older people according to Phil Blythe?

A.It keeps them independent.

B.It helps them save time.

C.It builds up their strength.

D.It cures their mental illnesses.

3.What do researchers hope to do for older drivers?

A.Improve their driving skills.

B.Develop driver-assist technologles.

C.Provide tips on repairing their cars.

D.Organize regular physical checkups.

4.What is the best title for the text?

A.A new Model Electric Car

B.A Solution to Traffic Problem

C.Driving Service for elders

D.Keeping Older Drivers on the Road

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：四川省2016-2017學(xué)年高一5月月考英語(yǔ)試卷 題型：短文改錯(cuò)

假定英語(yǔ)課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫的以下作文。文中共有10處語(yǔ)言錯(cuò)誤，每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。

增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線(＼)劃掉。

修改：在錯(cuò)的詞下畫一橫線，并在該詞下面寫出修改后的詞。

注意：1．每處錯(cuò)誤及其修改均僅限一詞；

2．只允許修改10處，多者（從第1 1處起）不計(jì)分。

In modern times, people suffer from various health problem. So it is important to develop a healthy lifestyle to prevent from disease. Here is some tips for you:

First of all, we should walk or ride a bike instead of drive cars so that we can take more physically exercise. Second，we’d better take part all kinds of outdoor activities rather than watch TV or play computer games for a long time, which does great harm to your health. Besides, we should reject junk food and soft drinks. Having a balanced diet provides us with enough nutrients or makes us energetic. More importantly, we should take positive attitude towards life, which can help us to face challenges bravely.

In conclusion, whether you lived a healthy life depends mainly on your attitude.

查看答案和解析>>

同步練習(xí)冊(cè)答案