【題目】As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being ______ from morning till night, it is hard to _________ down. But relaxation is necessary for a healthy mind and body.

Stress is a ______ part of everyday life and there is no way to avoid it. However, it is not the bad thing that is often supposed to be. A ________ amount of stress is important to provide motivation and give _______ to life. It is only when the stress gets out of control that it can lead to poor performance and ________ health.

The amount of stress a person can _________ depends very much on the individual. Some people are not afraid of stress, and such characters are obviously chief material for managerial responsibilities (經(jīng)營責(zé)任). Others lose heart at the __________ of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and __________.

In fact, we make a choice between “fright and fight”. And in more __________ days the choices made the difference between life and ________. The crises we meet today are _______ to be so extreme, but however __________ the stress is, it requires the same response. It is when such a reaction lasts long, through continued exposure to stress, that ________ becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with ________. Since we cannot remove stress from our lives (it would be unwise to do even if we could), we need to find ways to deal with it.

【1】A. angry B. busy C. well D. happy

【2】A. slow B. calm C. get D. turn

【3】A. physical B. natural C. hard D. terrible

【4】A. small B. certain C. large D. great

【5】A. purpose B. resource C. influence D. instruction

【6】A. ill B. good C. strong D. weak

【7】A. hear B. see C. bear D. meet

【8】A. end B. site C. sight D. impression

【9】A. physically B. mentally C. economically D. spiritually

【10】A. modern B. difficult C. ancient D. different

【11】A. work B. hardship C. unhappiness D. death

【12】A. unlikely B. likely C. necessary D. probable

【13】A. great B. little C. big D. late

【14】A. situation B. trouble C. health D. number

【15】A. stress B. illness C. bitter D. happiness

【答案】

【1】B

【2】A

【3】B

【4】B

【5】A

【6】A

【7】C

【8】C

【9】A

【10】C

【11】D

【12】A

【13】B

【14】C

【15】A

【解析】

試題分析:文章介紹了關(guān)于壓力的問題,隨著生活工作節(jié)奏越來越快,人們的壓力越來越大,同時(shí)本文也介紹了一些緩解壓力的方法。

【1】B考查形容詞。A. angry 生氣的;B. busy 繁忙的; C. well良好的 ;D. happy高興的;根據(jù)上文可知一旦你習(xí)慣于倉促的生活,從早到晚的處于繁忙中。此處應(yīng)為繁忙的,故選B。

【2】A考查動(dòng)詞。A. slow 放慢;B. calm 放松;C. get 得到;D. turn轉(zhuǎn)變;根據(jù)上文可知很難從繁忙的生活中慢下來,故選A。

【3】B考查形容詞。A. physical物理的; B. natural 自然的,天生的;C. hard 難的;D. terrible糟糕的;根據(jù)情理可知壓力是生活中自然的一部分,故選B。

【4】B考查固定短語。A. small小的;B. certain一定量的;C. large 大的;D. great棒的;a certain amount of (固定短語)一定量的。根據(jù)句意一定量的壓力給我們提供動(dòng)力是很重要的,故選B。

【5】A考查名詞。A. purpose 目的;B. resource 資源;C. influence 影響; D. instruction指導(dǎo);此處應(yīng)為一定的壓力在提供動(dòng)力方面有著重要的意義,它可以提供生活的目的,故選A。

【6】A考查固定搭配。A. ill病的;B. good 好的;C. strong 強(qiáng)壯的 ;D. weak虛弱的;ill weak n.不健康。根據(jù)情理可知當(dāng)壓力失控時(shí),就會(huì)導(dǎo)致我們的壞表現(xiàn)以及不健康,故選A。

【7】C考查動(dòng)詞。A. hear 聽;B. see 看; C. bear 忍受;D. meet遇見;根據(jù)情理可知一個(gè)人所能夠承受的壓力在很大程度上取決于他這個(gè)個(gè)體,故選C。

【8】C考查名詞。A. end 結(jié)束; B. site 選址;C. sight 視力,視線;D. impression印象;at the sight of 當(dāng)看到 ... 時(shí); 一見 ... 就。根據(jù)上下文可知其他人一看到問題不簡(jiǎn)單就失去了信心,故選C。

【9】A考查副詞。A. physically物理地;實(shí)際上 ; B. mentally 心靈地;C. economically在經(jīng)濟(jì)上;節(jié)約地;D. spiritually精神地;根據(jù)上下文可知此當(dāng)面臨危險(xiǎn),無論是以什么形式,我們的反應(yīng)既有化學(xué)的也有物理的,故選A。

【10】C考查形容詞。A. modern 現(xiàn)代的;B. difficult 困難的 ;C. ancient 古老的;D. different不同的;根據(jù)文章大意事實(shí)上,我們會(huì)做出“逃避還是迎戰(zhàn)”的選擇,在以前這就是生與死的選擇。故選C。

【11】D考查名詞。A. work 工作;B. hardship 困難;C. Unhappiness不幸;D. Death死亡;根據(jù)情理可知應(yīng)是生與死的選擇此處應(yīng)為動(dòng)詞death,故選D。

【12】A考查形容詞。. A. unlikely 不太可能的;B. likely可能的 ;C. necessary 必須的 ;D. probable可能的;根據(jù)上文此處應(yīng)該是我們今天遇到的危機(jī)不大可能如此極端,故選A。

【13】B考查形容詞。A. great 很棒的;B. little 小的 ,少的;C. big大的;D. late遲到的;根據(jù)文意可知我們今天遇到的危機(jī)不大可能如此極端,但是無論壓力多么微不足道,我們對(duì)其反應(yīng)是一樣的,故選B。

【14】C考查名詞。A. situation 情形;B. trouble 困難;C. health 健康 D. number數(shù)字;根據(jù)上下文可知只有當(dāng)連續(xù)不斷的壓力,使我們長(zhǎng)時(shí)間持續(xù)對(duì)它做出反應(yīng)時(shí),我們的健康才會(huì)受到危害,故選C。

【15】A考查名詞。A. stress 壓力;B. illness 疾; C. bitter 苦難;D. Happiness幸福;根據(jù)文意可知高血壓、心臟病等嚴(yán)重疾病與壓力有關(guān)已經(jīng)無可辯駁,故選A。

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