根據(jù)短文內(nèi)容，從短文后的選項中選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Fitting in fitness

Do you find excuses not to exercise? 1. Here are a few ways to get you going.

Do what you love.

The easiest way to fall into the habit of doing exercise is to choose an activity you enjoy — one that doesn't feel like exercise, even though it is. 2. If you play to your strengths, you’ll find fitness activities you can enjoy for years.

Choose your hour.

Studies have shown that people who work out in the morning are most likely to stick with a routine. By doing exercise before the day starts, they can avoid the last-minute scheduling conflicts. But if you’ re not a morning person, choose whatever time works best for you. 3.

Call it by another name.

4. If it's something you have to do anyway — like washing the car or planting some bushes in the yard — you’ll achieve two goals at once.

Partner up.

Exercise is more fun when you do it with others. 5. On days when your motivation is low, you’ re more likely to stick with the programme to avoid disappointing your exercise partners. You can also train with an expert. A personal trainer will help you set goals, design a personalized fitness programme, and vary your routine to keep it challenging.

A. Ask yourself: what am I good at?

B. Make fitness part of your social routine.

C. For example, you can join a running, walking, hiking, biking or tennis club.

D. If you’re in top form from noon to 1 pm, aim for a lunchtime workout.

E. Would you rather do anything else — even sort your socks or clean the fridge?

F. If a damp T-shirt is not your idea of a good time, try gentler forms of exercise.

G. Substitute some challenging household activity for the standard exercise routine.

練習冊系列答案
相關習題

科目：高中英語 來源：2016-2017學年黑龍江大慶一中高一上期第三次月考英語卷（解析版） 題型：書面表達

假定你是李華，是學校學生會主席。最近你校英語俱樂部將開展的主題為“青少年體重超重問題”的討論會。請你寫一篇發(fā)言稿。要點如下：

1. 問題出現(xiàn)的原因：愛吃甜食及脂肪含量高的食物，缺乏運動等

2. 從飲食、運動及生活方式等方面提出建議。

注意：1. 詞數(shù)100左右（郵件的開頭和結尾已給出，但不計入總詞數(shù)）。

2. 可適當增加細節(jié)，以使行文連貫。

Dear fellow students,

How are you doing? I am Li Hua, president of the Student Union. ___________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

__________________

Thanks for your attention.

查看答案和解析>>

科目：高中英語 來源：2016-2017學年內(nèi)蒙古高二上期第二次月考英語卷（解析版） 題型：單項填空

Mr. Johns ______ a better plan than the one now under consideration.

A. put up with B. put forward

C. put away D. put off

查看答案和解析>>

科目：高中英語 來源：2016-2017學年山西省高二上期中考英語卷（解析版） 題型：短文改錯

假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌的以下作文。文中共有10處語言錯誤，每句中最多有兩處，每處錯誤僅涉及一個單詞的增加，刪除或修改。

增加：在缺詞處加一個漏字符號（^）,并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

修改：在錯詞下劃一橫線，并在該詞下面寫出修改后的詞。

My name is Ann. I’ve been in China in a few years. With the help of Li Hua, a good friend of mine, I’ve been used to live in China. Li Hua, like many girls, are beautiful and lively. We became friends after we meet each other a few years ago. Although her English isn’t easy to understand, but we enjoy chatting and we usually talk a lot about our favorite books. We’re both surprised that Chinese culture or American culture are so differently. Now we are planning nice party for next Sunday. There, I will introduce Li Hua to my friends, one of who has been to China several time.

查看答案和解析>>

科目：高中英語 來源：2016-2017學年山西省高二上期中考英語卷（解析版） 題型：閱讀理解

I had to knock on the taxi to get his attention. Finally, the driver, a man about 60, looked up from behind the wheel and apologized, “I’m sorry, but I was reading a letter.” He sounded as if he had a cold or a cough.

Since I was in no hurry, I told him to finish his letter. He shook his head, explaining that he had already read it several times and almost knew it by heart. Curious, I asked whether it was from a child or maybe a grandchild. “This isn’t family,” he replied. “though he might just as well have been a regular member of the family. Old Ed and I grew up together.”

They were always friends. But since he moved away from the neighborhood 30 years ago, it’d generally just been postcards at Christmas time between them. A couple of weeks ago, Ed died. “I should have kept in touch.” He repeated this, more to himself than to me. To comfort him, I said sometimes we just didn’t seem to find the time. “But we used to find the time,” he said. “Take a look.” He handed the letter over to me.

The first sentence “I’ve been meaning to write for some time, but I’ve always delayed it.” reminded me of myself. It went on to say that he often thought about the good times they had had together. When I read the part where it said “Your friendship really means a lot to me, more than I can say because I’m not good at saying things like that”, I found myself nodding in agreement.

We had gone several kilometers and were almost at my hotel, so I read the last paragraph: “So I thought you’d like to know that I was thinking of you.” And it was ended with “Your Old Friend, Tom.”

“I thought your friend’s name was Ed,” I said.

“I’m Tom,” he explained. “It’s a letter I wrote to Ed before I knew he’d died. I never put it in the mailbox. I guess I should have written it sooner.” His face was pale as he wiped his eyes with a handkerchief.

When I got to my hotel room I didn’t unpack right away. I had to write a letter and post it.

1. From Paragraph 4, we learn that the author of the passage _______.

A. often fails to write to his friends

B. doesn’t want to write to his friends

C. had many great moments with his friends

D. was good at expressing his feelings to friends

2. Who wrote the letter?

A. Old Ed B. The driver’s grandchild

C. The author D. Tom

3. What message does the passage probably try to convey?

A. Comfort your friends when they are feeling down.

B. Life is unpredictable so live each day as if it were your last.

C. Always make time to value and experience your lasting friendships.

D. Remember to always mail your letters after expressing your words.

查看答案和解析>>

科目：高中英語 來源：2017屆甘肅省高三上第三次月考試英語卷（解析版） 題型：書面表達

假定你叫王敏，是一名高三年級的學生，在學習英語的過程中你遇到一些問題，想得到老師的幫助�，F(xiàn)在請給你的英語老師Miss Li寫一封求助信，內(nèi)容如下：

學習英語時你遇到的問題

生詞多，記憶有難度；語法難，理解有障礙，寫作提高有困難；……

請求老師提供幫助

講解記單詞的方法；授課時慢一些；傳授學習語法及提高寫作的方法；……

注意：1.內(nèi)容包括所有要點，可以適當發(fā)揮，不要簡單翻譯；

2．詞數(shù)100左右。開頭和結尾已經(jīng)寫好，不計入總詞數(shù)。

Dear Miss Li,

I'm one of your students in Class Six，Senior Three. Nowadays _______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

Thank you.

Yours sincerely，

Wang Min

查看答案和解析>>

科目：高中英語 來源：2017屆甘肅省高三上第三次月考試英語卷（解析版） 題型：閱讀理解

Everyone has got two personalities—the one that is shown to the world and the other that is secret and real. You don't show your secret personality when you are awake because you can control your behavior，but when you are asleep，your sleeping position shows the real you. In a normal night，of course，people frequently change their positions. The important position is the one that you go to sleep in.

If you go to sleep on your back，you're a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don't like to displease people. So you never express your real feelings. You're quite shy and you aren't quite sure of yourself.

If you sleep on your stomach，you are a rather secretive person. You worry a lot and you're always easily upset. You always stick to your own opinions or judgment，but you don't raise your hope too much. You usually live for today not tomorrow. This means that you enjoy having a good time.

If you sleep curled up，you are probably a very nervous person. You have a low opinion of yourself and so you're often defensive(防衛(wèi)的). You're shy and you don't normally like meeting people. You prefer to be on your own. You're easily hurt.

If you sleep on your side，you have usually got a well-balanced personality. You know your strength and weakness. You're usually careful. You trust yourself. You sometimes feel anxious，but you don't often get sad. You always say what you think even if it makes people rather angry.

1.According to the passage，a person，who is not willing to change his mind probably sleeps ________.

A．on his sideB．on his back

C．curled upD．on his stomach

2.If a person prefers to sleep curled up rather than on his back，he maybe want to ________.

A．do things personallyB．stay alone

C．keep things secretD．trust others easily

3.The main idea of this passage is that ________.

A．one's sleeping position has something to do with one's character

B．everyone has got both real and secret personalities

C．the position in which one goes to sleep is the most important one

D．when awake，one does not show one's secret personality

查看答案和解析>>

科目：高中英語 來源：2017屆貴州銅仁市高三上期第三次月英語試卷（解析版） 題型：七選五

根據(jù)短文內(nèi)容，從短文后的七個選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Culture Shock

Culture shock refers to the anxiety and feelings (of surprise, uncertainty, confusion, etc.) felt when people have to operate within a different and unknown cultural or social environment, such as a foreign country.

Generally speaking, we could say that there are four stages of culture shock. The first stage is called “the honeymoon”. In this stage, you are excited about living in a different place. ___1.__

The next stage is “the hostility(敵意) stage”. In this stage, you begin to notice not everything is as good as you originally thought it was. ___2.___ Moreover, people don’t treat you like a guest anymore.

Then you come to the third stage called “recovery”. In this stage, you start to feel more positive. ___3._ The whole situation starts to become more favorable and begin to learn to adapt yourself to it.

The last stage of culture shock is called “adjustment”. In this stage, you have reached a point where you actually feel good. ___4.__ The things that originally made you feel uncomfortable or stranger are now things that you understand. Now you have adjusted to the new culture and you feel comfortable.

Not all individuals visiting another country will experience all the four stages. ___5.___ It also occurs within cultures as individuals move from place to place or from one setting to another (e.g., from high school to college).

A. You feel that friends should help each other to deal with culture shock.

B. And you try to develop comprehension of everything you don’t understand.

C. In addition, culture shock is not limited to the overseas visitors.

D. You become tired of many things about the new culture.

E. You have learned enough to understand the new culture.

F. You begin to understand you need to travel a lot.

G. And everything seems to be marvelous and everybody seems to be so nice to you.

查看答案和解析>>

科目：高中英語 來源：2017屆河北定州中學高三上期周練英語試卷（解析版） 題型：單項填空

The man______is standing on the playground is my maths teacher．

A．when B．which C．who D．where

查看答案和解析>>

同步練習冊答案