Rae and Bruce Hostetler not only work very hard,they also relax just as well. Numerous vacations help the couple to maintain their health and emotional well-being一and it’s no surprise to health care professionals.
“Rest, relaxation, and stress reduction are very important for people’s well-being and health. This can be accomplished through daily activities, such as exercise and meditation, but vacation is an important part of this as well,” said primary care physician Natasha Withers from One Medical Group in New York. Withers lists a decreased risk of heart disease and improved reaction time as some of the benefits from taking some time off. “We also know that the mind is very powerful and can help with healing, so a rested, relaxed mind is able to help the body heal better,” said Withers.
Psychologists confirm the value of vacations for the mind. “The impact that taking a vacation has on one’s mental health is great,” said Francine Lederer, a clinical psychologist in Los Angeles who specializes in stress and relationship management. “Most people have better life perspective and are more motivated to achieve their goals after a vacation, even if it is a 24- hour time-out.” The trips could be good for their health, good for their family and good for their businesses.
The online travel agency Expedia conducted a survey about vacation time in 2010, and according to their data the average American earned 18 vacation days一but only used 14 of them. France topped the list, with the average worker earning 37 vacation days and using all but two of them. Americans’ responses may not be surprising in a culture where long hours on the job often are valued, but that’s not always good for the individual, the family or the employer.
Psychologists have also found that people who don’t take enough time to relax may find it harder to relax in the future. “Without time and opportunity to do this, the nerve connections that produce feelings of calm and peacefulness become weaker, making it actually more difficult to shift into less-stressed states,” Mulhem said.
【小題1】How did the author introduce the topic of the text?
| A．By making comparisons. | B．By giving an example. |
| C．By raising questions. | D．By providing data. |
| A．dislike family gatherings |
| B．have the shortest vacation |
| C．enjoy as many vacations as the French |
| D．think much of spending long hours on the job |
| A．One should never wait to relax. |
| B．Work and rest go against each other. |
| C．Time and opportunity wait for no man. |
| D．A relaxed mind determines everything. |
【小題1】B
【小題2】D
【小題3】A
解析試題分析：文章介紹了人們通過休假可以對思維有好的影響，得到放松，對未來的工作有好的影響。文章分析了具體的原因。
【小題1】B推理判斷題。文章的主題是假期對人們的重要性，是通過Rae and Bruce Hostetler的例子引出這個話題的。
【小題2】D推理判斷題。從第三段的句子“Americans’ responses may not be surprising in a culture where long hours on the job often are valued美國人的反應可能是不足為奇。在美國文化中，長時間的工作常常受到人們的看重”可知美國人很重視長時間的工作。
【小題3】A推理判斷題。從最后一段的句子“Psychologists have also found that people who don’t take enough time to relax may find it harder to relax in the future.心理學家還發(fā)現(xiàn)不花時間去放松的人會發(fā)現(xiàn)將來去放松更加難以做到”可推知人們現(xiàn)在就應該放松自己。
考點：考查科普類閱讀理解
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小學生10分鐘應用題系列答案科目：高中英語 來源： 題型：閱讀理解
Human cloning technology could be used to reserve heart attacks. Scientists believe that they may be able to treat heart attack by cloning their healthy heart cells and injecting them into the areas of the heart that have been damaged, and other problems may be solved if human cloning and its technology are not forbidden.
With cloning, infertile couples could have children. Current treatments for infertility, in terms of percentages, are not very successful. Couples go through physical and emotionally painful procedures for a small chance of having children. Many couples run out of time and money without successfully having children. Human cloning could make it possible for many more infertile couples to have children than ever before.
We should be able to clone the bone marrow（骨髓） for children and adults suffering from leukemia（白血�。�. This is expected to be one of the first benefits to come from cloning technology. We may learn how to switch cells on and off through cloning and thus be able to cure cancer.
Cloning technology can be used to test for and perhaps cure gene-related diseases. The above is just a few examples of what human cloning technology can do for mankind. This new technology promises unprecedented （前所未有的）advancement in medicine if people will release their fears and let the benefit begin.
【小題1】What does the underlined word “infertile” (paragraph 2) most probably mean?
| A．with physical and emotional problems |
| B．short of time and money |
| C．unable to give birth to children |
| D．separated from each other for a long time |
| A．the treatment of mental diseases |
| B．the reserve of heart diseases |
| C．the cure of gene-related diseases |
| D．the bearing of babies |
| A．it has brought about benefits so far |
| B．it may be out of human control |
| C．people still know little about it |
| D．people are afraid of such technology |
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科目：高中英語 來源： 題型：閱讀理解
Digital Trend: BOOKLESS LIBRARIES
What if you could fit all of a library’s collection in the palm of your hand? That’s part of the idea behind an upcoming bookless public library in San Antonio. Called Biblio Tech, the system will lend out e-readers loaded with 10,000 titles for two-to-three –week periods. But don't bother holding on to the device longer than that because it’s programmed to go dead.
Other libraries have tried similar programs: In 2002, the Santa Rosa Branch Library in Tucson, Arizona, launched a digital-only facility, and a bookless project was proposed last year in Newport Beach, California. Those digital-only projects folded—residents wanted their paperbacks—but Stanford University maintains a successful bookless engineering library with over 65,000 titles. Officials say digital libraries are a low-cost way to educate the masses and argue their rise is inevitable.
Still, some insist print isn’t doomed. A recent Wall Street Journal article notes that e-book purchases skew（傾斜）heavily toward the sort of “l(fā)ight entertainment” novels you can pick up at the grocery store. A survey from the Pew Research Center shows that about 90 percent of digital readers still crack open physical books.( After all, there are only four Twilight books. How hard is it to drag those around?)
【小題1】From the first paragraph, we can tell _____.
| A．you can always keep all of the books in your hands, |
| B．Biblio Tech will lend readers 10,000 books temporarily. |
| C．the books will not be stored in your device forever. |
| D．the bookless public library can be found in San Antonio now. |
| A．the Santa Rosa Branch Library lend out e-readers with 10,000 books. |
| B．the physical books are still popular despite those bookless projects. |
| C．Stanford University sets a successful example of bookless engineering. |
| D．some officials agree that digital libraries are educative and unavoidable. |
| A．succeeded | B．opened | C．a(chǎn)ccepted | D．failed |
| A．e-books are mainly sort of “l(fā)ight entertainment” novels. |
| B．most of the digital readers prefer books about physics. |
| C．a(chǎn) majority of e-reader users still choose to read paperbacks. |
| D．it is easy to take 4 Twilight books everywhere. |
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科目：高中英語 來源： 題型：閱讀理解
L1PITOR
| ABOUT LIPITOR Lipitor is a prescription medicine．Along with diet and exercise，it lowers “bad，’ cholesterol(膽固醇)in your blood．It can also raise “good'’ cholesterol· Lipitor can lower the risk of heart attack in patients with several common risk factors， including family history of early heart disease，high blood pressure，age and smoking· |
| WHO IS LIPITOR FOR? Who can take LIPITOR： ．People who cannot lower their cholesterol enough with diet and exercise ·Adults and children over l0 Who should NOT take LIPITOR： ．Women who are pregnant，may be pregnant，or may become pregnant. Lipitor may harm your unborn baby． ．women who are breast-feeding．Lipitor can pass into your breast milk and may harm your baby． · People with liver(肝臟)problems |
| POSSIBLE SIDE EFFECTS OF LIPITOR Serious side effects in a small number of people： ．Muscle(肌肉)problems that can lead to kidney(腎臟)problems，including kidney failure ．Liver problems．Your doctor may do blood tests to check your liver before you start Lipitor and while you are taking it． Call your doctor right away if you have： ．Unexplained muscle pain or weakness，especially if you have a fever or feel very tired ．Swelling of the face，lips，tongue，and／or throat that may cause difficulty in breathing or swallowing · Stomach pain Some common side effects of LIPITOR are： · Muscle pain · Upset stomach · Changes in some blood tests |
| HOW TO TAKE LIPITOR DO： · Take Lipitor as prescribed by your doctor． · Try to eat heart-healthy foods while you take Lipitor． · Take Lipitor at any time of day, with or without food． · If you miss a dose(一劑)，take it as soon as you remember．But if it has been more than 12 hours since your missed dose，wait．Take the next dose at your regular time． Don’t： · Do not change or stop your dose before talking to your doctor． · Do not stal-t new medicines before talking to your doctor． |
| A．To help quit smoking. | B．To control blood pressure. |
| C．To improve unhealthy diet. | D．To lower "bad" cholesterol. |
| A．breast-feeding women | B．women who are pregnant |
| C．a(chǎn)dults having heart disease | D．teenagers with liver problems |
| A．change the amount of your next dose |
| B．eat more when taking your next dose |
| C．have a dose as soon as you remember |
| D．take the next dose at your regular time |
| A．Face swelling. | B．Upset stomach. |
| C．Kidney failure. | D．Muscle weakness. |
| A．To teach patients ways for quick recovery. |
| B．To present a report on a scientific research. |
| C．To show the importance of a good lifestyle. |
| D．To give information about a kind of medicine |
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科目：高中英語 來源： 題型：閱讀理解
When someone says “SHARK” most people think of a big, toothy, underwater animal; basically we are imagining a Great White. In fact sharks come in all shapes, sizes and even colors! Follow me please; I’d like to show you a very special small shark commonly known as horn sharks, only found in the coastal waters of north-west North America.
Look at this shark, and you can easily see the horns on it and you will know the reason why it is called the horn shark is that it has the broad, flattened head and two large horn-like spines(脊椎) found behind its eyes and makes it one of the hardiest of all shark species. What makes it unique is that as its enemy attempts to swallow it, the spines on its back will stick into the enemy’s mouth and give a good chance for it to get away.
The horn shark is brown in color with black spots all over its body. The adults can reach up to a length of 4 feet and weigh up to 10 kg. An interesting fact about the horn shark is that it has five gills(鰓). The horn shark is a clumsy swimmer using its flexible pectoral fins(胸鰭)to push itself along the bottom of the ocean. The maximum distance that has ever been recorded for a horn shark to have traveled out from its habitat is 10 miles.
Today, as so little is known about its population off the Californian coast, they have been listed as being “Data Deficient” in the World Conservation Union. The horn shark is being threatened both by water pollution and commercial fishing in the area. Though they are not among those sea creatures hunted primarily for food, but they often get caught as a by-catch in fishing expeditions.
【小題1】The horn shark gets its name for______.
| A．its small size | B．its large eyes |
| C．its two large spines | D．its brown color with spots |
| A．By giving descriptions | B．By following time order |
| C．By analyzing causes | D．By making comparisons |
| A．①② | B．②③ | C．①④ | D．③④ |
| A．it doesn’t travel far |
| B．it is good at swimming |
| C．its spines can be used to attack the enemy and escape |
| D．it is only found in the coastal waters of north-west North America |
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科目：高中英語 來源： 題型：完型填空
Body language is the quiet，secret and most powerful language of all！It speaks ____than words.According to specialists，our bodies send out more___than we realize.In fact，nonverbal (非言語) communication takes up about 50% of what we really____.And body language is particularly____when we attempt to communicate across cultures.Indeed，what is called body language is so____a part of us that it’s actually often unnoticed.And misunderstandings occur as a result of it.____，different societies treat the____between people differently.Northern Europeans usually do not like having___contact (接觸) even with friends，and certainly not with____.People from Latin American countries，____，touch each other quite a lot.Therefore，it’s possible that in____，it may look like a Latino is____a Norwegian all over the room.The Latino，trying to express friendship，will keep moving ____.The Norwegian，very probably seeing this as pushiness，will keep____—which the Latino will in return regard as ____.
Clearly，a great deal is going on when people____.And only a part of it is in the words themselves.And when parties are from____cultures，there’s a strong possibility of ____.But whatever the situation，the best____is to obey the Golden Rule：treat others as you would like to be____.
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科目：高中英語 來源： 題型：閱讀理解
Almost anywhere in the world, you can probably see graffiti (涂鴉畫). Although it’s usually more common in big cities, it can be found in almost any community, big or small.
The problem with graffiti art is the question of whether it’s really art. This isn’t always an easy question to answer, simply because there are so many different types of graffiti. While some simply consists of collections of letters, known as tags, with little artistic value, such examples are easy to find, especially on larger spaces such as walls.
If it weren’t for the fact that most graffiti is placed on private property without permission, it might be more commonly recognized as a legal form of art. Most graffiti, however, annoys the property owner, who is more likely to paint over it or remove it than accept it as art.
Many ways of removing graffiti have been developed, such as paints that dissolve graffiti paint, or make it easy to remove. Community groups and government departments often organize graffiti-removal teams.
It hardly makes sense to encourage artists to deface (丑化) private or public property; but perhaps there are ways to work with them rather than just oppose them. Graffiti artists can, for example, create murals (壁畫) for property owners, and get paid for them.
Maybe we need to start at a very basic level, and find a way to encourage the creation of graffiti art on paper or canvas rather than on walls. After all, who would remember Monet or Picasso if they’d created their masterpieces on walls, only to have them painted over the next day? Finding a solution to such a complex problem is never going to be easy, but with more and more graffiti art being recognized in galleries around the world, we do need to try.
【小題1】What would be the best title for this passage?
| A．How to Be a Good Graffiti Artist. |
| B．Stop Removing Graffiti! |
| C．Do You Like Graffiti? |
| D．Is Graffiti Art? |
| A．makes buildings ugly | B．has no artistic value at all |
| C．robs private property | D．takes up too much space |
| A．change | B．flow | C．remove | D．freeze |
| A．they are world-famous artists |
| B．they are good at graffiti |
| C．walls are right places to keep their masterpieces |
| D．their works, if painted on the wall, might not be kept long |
| A．should be removed by more countries |
| B．should be saved on larger spaces |
| C．should be created only on paper or canvas |
| D．may be accepted as art |
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科目：高中英語 來源： 題型：閱讀理解
Here is an astonishing and significant fact: Mental work alone can’t make us tire. It sounds absurd. But a years ago, scientists tried to find out how long the human brain could labor without reaching a stage of fatigue (疲勞). To the amazement of these scientists, they discovered that blood passing through the brain, when it is active, shows no fatigue at all! If we took a drop of blood from a day laborer, we would find it full of fatigue toxins(毒素) and fatigue products. But if we took blood from the brain of an Albert Einstein, it would show no fatigue toxins at the end of the day.
So far as the brain is concerned, it can work as well and swiftly at the end of eight or even twelve hours of effort as at the beginning. The brain is totally tireless. So what makes us tired?
Some scientists declare that most of our fatigue comes from our mental and emotional(情緒的) attitudes. One of England’s most outstanding scientists, J.A. Hadfield, says, “The greater part of the fatigue from which we suffer is of mental origin. In fact, fatigue of purely physical origin is rare.” Dr. Brill, a famous American scientist, goes even further. He declares, “One hundred percent of the fatigue of sitting worker in good health is due to emotional problems.”
What kinds of emotions make sitting workers tired? Joy? Satisfaction? No! A feeling of being bored, anger, anxiety, tenseness, worry, a feeling of not being appreciated---those are the emotions that tire sitting workers. Hard work by itself seldom causes fatigue. We get tired because our emotions produce nervousness in the body.
【小題1】 What surprised the scientists a few years ago?
| A．Fatigue toxins could hardly be found in a laborer’s blood. |
| B．Albert Einstein didn’t feel worn after a day’s work. |
| C．The brain could work for many hours without fatigue. |
| D．A mental worker’s blood was filled with fatigue toxins. |
| A．Challenging mental work. | B．Unpleasant emotions. |
| C．Endless tasks. | D．Physical labor. |
| A．He agrees with them. | B．He doubts them. |
| C．He argues against them. | D．He hesitates to accept them. |
| A．have some good food. | B．enjoy their work |
| C．exercise regularly | D．discover fatigue toxins |
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