根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項，并在答題卡上將該項涂黑。選項中有兩項為多余選項。

The Health Benefits of Journaling

Scientific evidence supports that journaling (or keeping diaries) provides unexpected benefits. The act of writing accesses your left brain, which is analytical and rational. While your left brain is occupied, your right brain is free to create and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. 1.

Clarify your thoughts and feelings. Do you ever seem all mixed up inside, unsure of what you want or feel? Taking a few minutes to write down your thoughts and emotions will quickly get you in touch with your internal world.

2. By writing routinely you will get to know what makes you feel happy and confident. You will also become clear about situations and be able to recognize people who will not get on with you — important information for your emotional well-being.

Reduce stress. Writing about anger, sadness and other painful emotions helps to release your feelings. 3.

Solve problems more effectively. Typically we solve problems from a left-brained, analytical perspective. But sometimes the answer can only be found by involving right-brained creativity and intuition (直覺). 4.

Resolve disagreements with others. Writing about misunderstandings rather than worrying about them will help you understand another's point of view. 5.

In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvements and growth over time.

A. Know yourself better.

B. Achieve goals.

C. People have been studying whether the emotional release brings better sleep.

D.Writing affords the opportunity for unexpected solutions to seemingly unsolvable problems.

E. By doing so you will feel calmer and be able to stay in the present.

F. Begin journaling and begin experiencing the following benefits.

G. And you just may come up with a sensible resolution to the conflict.

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增加：在缺詞處加一個漏字符號(∧)，并在其下面寫出該加的詞。

刪除：把多余的詞用斜線(\)劃掉。

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完形填空

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The Power of a Note

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科目：高中英語 來源：2015-2016學年北京市高一3月月考英語試卷（解析版） 題型：閱讀理解

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Beef, of course, is the meat from a cow, and food is more popular in America than a hamburger made from beef. In the 1960s a businessman named Ray began building small restaurants that sold hamburgers at a low price. Ray called this “McDonald’s”. Ray became one of the richest businessmen at last in America.

Other business people watched his success. Some of them opened their own hamburger restaurants. One company called “Wendy’s” said its hamburgers were bigger than those sold by McDonald’s or anyone else. The Wendy’s Company began to use the expression “Where’s the beef?” to make people know that Wendy’s hamburgers were the biggest. The Wendy’s television advertisement showed three old women eating hamburgers. The bread that covered the meat was very big, but inside there was only a bit of meat. One of the women said she would not eat a hamburger with such a little piece of beef. “Where’s the beef?” she shouted in a funny way. The advertisement for Wendy’s hamburger restaurants was a success. As we said, it seemed everyone began using the expression “Where’s the beef?”

1._______ started McDonald’s restaurant.

A. McDonald B. Ray C. Wendy D. Three old women

2.Other people wanted to open hamburger restaurants because they thought _______.

A. they could sell hamburgers at a low price

B. beef was very popular in America

C. they could make a lot of money

D. hamburgers were easy to make

3.Wendy’s made the expression known to everybody _______.

A. by a television advertisement

B. with many old women eating hamburgers

C. while selling bread with a bit of meat in it

D. at the McDonald’s restaurant

4.We can learn from the passage that the expression “Where’s the beef?” means that _______.

A. the beef in hamburgers is not as much as it is said to be.

B. the hamburgers are not as good as they are said to be.

C. Wendy’s beef is the biggest one in American restaurant.

D. it is used when something is not as good as it is said to be.

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