Question

【題目】根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填人空白處的最佳選項(xiàng)并填寫在答卷上。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Tips to Ease Migraines

If you've ever experienced migraine headache, you know that it's no walk in the park. Migraines are very painful type of headache, often felt on one or both sides of a head. Some people experience migraines every now and then, while others get them more than once a week. 【1】 Although they are not dangerous to life, migraines can seriously affect one's ability to function throughout the day. Here are four tips for easing migraines:

1. Learn to manage. Migraines are often caused by stress, so try not to get stressed out easily. 【2】 Learning stress management techniques can reduce and even prevent the pain of a migraine headache. You can do this by taking a yoga lesson. If you prefer to practice relaxation at home, then try lying down on your bed or sofa and closing your eyes. Take slow, deep breaths and focus on relaxing each muscle group one at a time until you hate relaxed every single muscle in your body.

2. Use ice massage(按摩). Another solution is the "ice massage". Put your fingers into ice-cold water and then press your temples(太陽穴) until the pain decreases. 【3】

3. Drink lots and lots of water. You can also get migraines if your body lacks water. Avoid dehydration by staying out of the sun and drinking plenty of water throughout the day. Carry a water bottle with you. 【4】

4. 【5】 When you have a migraine, lights and sound can sometimes be your worst enemy. Close your curtains, turn out the lights, and remember to turn off the TV.

A . Add a few drops of peppermint(薄荷) oil for an even stronger effect.

B. Create a dark space to rest.

C. But never drink coffee, tea, or soda, for these may cause migraines.

D. But never wear headphones for too long, since it may cause migraines.

E. Avoid bright lights and loud noises.

F. Avoid using the computer for too long and going to bed late at night.

G. About 6 in every 100 people regularly experience migraine headaches.

Answer 1

【答案】

【1】G

【2】F

【3】A

【4】C

【5】E

【解析】文章大意：本文介紹了幾種緩解偏頭痛的方法。

【1】前面說一些人不時(shí)遭受偏頭痛，而另一些人則一周多經(jīng)歷偏頭痛，所以說明得偏頭痛的人之普遍，故選G項(xiàng)。

【2】本段是第一條建議，說要學(xué)會(huì)管理。而空格前面說壓力是導(dǎo)致偏頭痛的原因之一，不要容易地?cái)[脫壓力，F項(xiàng)“避免太長(zhǎng)時(shí)間使用電腦和晚睡”可以順承，即通過避免太長(zhǎng)時(shí)間使用電腦和晚睡來管理壓力。

【3】前面講用蘸過冰水的手指按壓太陽穴直到疼痛減少，所以A項(xiàng)“加幾滴薄荷油效果更強(qiáng)”承接上文。

【4】本段講述了喝大量的水可以減輕偏頭痛，所以C項(xiàng)“但是不要和咖啡、茶或者是蘇打水，因?yàn)檫@些可以引起偏頭痛”承接上文。

【5】后面的內(nèi)容說“當(dāng)你有偏頭痛時(shí)，燈光和聲音有時(shí)候可能是你最壞的敵人”，所以應(yīng)選E項(xiàng)“避免明亮的燈光和大聲的噪音”。