Question

根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Are you feeling anxious about your test next week? Here are some tips that will help you in dealing with stress(壓力) and anxiety.

Study regularly

One of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day. 1. .

Reduce study pressure(壓力)

If students are not able to deal with anxiety or nervousness, they could talk to their teachers, student counselors(輔導(dǎo)員), parents or friends. Parents should also avoid pressurizing(加壓) their kids to do well. 2.

Then your children can study without any tension(緊張). Another important point that arises here is neither the students nor the parents should compare the children with their other classmates and friends.

Physical fitness

3. Many times due to anxiety students avoid sleep and starve themselves. They should sleep for at least 6-7 hours a day and eat nutritious and healthy food. Exercising regularly is equally important as talking to friends and socializing(社交).

4.

Plan your studies well. Chart(制圖) out a timetable and take proper breaks between studying. Along with the study time, allot (分配) time to relax and do what you love to do. Practicing simple breathing skills will also help reduce stress.

5. While it is important to gain good scores in tests, it is not the most important thing in life. Learning to deal with nervousness and stress will not only help them to do well in school tests, but also in their future life.

A. Prepare schedule

B. Listen carefully in class

C. Do not forget to eat and sleep properly.

D. It helps in increasing the confidence of students.

E. Create a peaceful and relaxing atmosphere (放松的氣氛) at home.

F. Students should remember that tests are just a part of life.

G. Test and exam time causes a lot of nervousness in students.

 

Answer 1

1.D

2.E

3.C

4.A

5.F

【解析】

試題分析: 本文是關(guān)于如何緩解學(xué)習(xí)壓力的一些建議。在文中作者提到不要臨時抱佛腳，要堅持一貫的學(xué)習(xí)。要堅持進行體育鍛煉，要保證充足的睡眠和合理健康的飲食。此外，家長也要在家中提供一個溫馨，舒適放松的環(huán)境。

1.。根據(jù)上文內(nèi)容可知臨時抱佛腳的學(xué)習(xí)會讓人緊張，而平時的學(xué)習(xí)則會讓學(xué)生更加從容地面對考試，也就是學(xué)生會更有信心，縱觀選項D選項內(nèi)容恰好能承接上文，是前面所提建議能帶來的好處，故答案選D。

2.。根據(jù)上句內(nèi)容Parents should also avoid pressurizing(加壓) their kids to do well.和后句Then your children can study without any tension(緊張).可以推測空格處應(yīng)該是作者給家長的建議，縱觀選項E選項內(nèi)容能夠起到承上啟下的作用，故答案選E。

3.。在本段中作者建議充足的睡眠休息、合理健康的飲食和鍛煉能夠幫助緩解壓力，而C選項也是關(guān)于睡眠和飲食，內(nèi)容符合語境，能夠起到概述本段中心的作用，故答案選C。

4.。根據(jù)下文內(nèi)容 Plan your studies well. Chart(制圖) out a timetable可知在本段中作者建議人們要提前制定計劃，這樣會幫助人們松弛結(jié)合，以便減輕壓力。A選項內(nèi)容也是讓人們制定時間表，由此判斷A選項內(nèi)容能夠概述本段中心， 故答案選A。

5.。下文內(nèi)容While it is important to gain good scores in tests, it is not the most important thing in life.是關(guān)于對待考試應(yīng)該有的態(tài)度，而F選項內(nèi)容“While it is important to gain good scores in tests, it is not the most important thing in life.”也是告誡人們要正確面對考試，內(nèi)容符合語境，故答案選F。

考點：考查信息匹配。