Making greener choices and encouraging healthy lifestyles can promote your health and benefit the environment．Here are some guidelines to follow:
Choose foods thoughtfully
Americans have never had such a variety or abundance of food to choose from．Besides so many choices, we now hear about our "food print", the amount of land needed to supply one person's nutritional needs for a year．Do we buy cherry tomatoes from Mexico or tomatoes grown locally in a hothouse? Do．we get the Granny Smiths from the fanners' market or the supermarket? Is organic produce healthier for us and the planet?
These are very complex issues that require analysis of many criteria, including the energy used in producing and transporting the food, as well as the type of soil and methods of raising the food．
Despite the complexities, there are some general guidelines you can follow．For instance, eat less meat or eat low on the food chain．Your doctor may have recommended you to restrict your consume red meat because of its too much fat content．Beyond that, there are environmental reasons, too. Raise food animals contributes substantially to climate change because a meat-based diet requires more land, energy and water than a plant - based one．
Drinking plenty of fluids is significant during hot weather or when exercising．But is bottled water the way to go? You may not think so when seeing the true costs．Based on a survey, manufacturing the 30 - plus billion plastic water bottles can produce more than 2．5 million tons of carbon dioxide and use here times the amount of water in the bottle．Adding in transportation, the energy used comes to over 50 million barrels of oil equivalent （等價(jià)物）．Consequently, skip the bottled water and drink tap water, both at home and at restaurants．Additionally, bottled water is not necessarily cleaner than tap.
小題1:In Paragraph 2 the author puts forward three questions mainly _____．
A．to prove Americans have less food to choose from
B．to show us the shopping habits of most Americans
C．to indicate Americans tend to buy food from abroad
D．to remind people to reconsider their food purchase
小題2:The doctor recommends eating less red meat partly because _____．
A．it contains too much fatB．it costs a lot in transportation
C．it is too low on the food chainD．it isn't related to climate change
小題3:According to the text, which of the following is true?
A．Americans all prefer to buy cherry tomatoes from Mexico．
B．The plant - based diet is responsible for the climate change．
C．Americans have a variety of food to choose from．
D．Organic produce is the only choice for Americans．
小題4:Based on the last paragraph, we know that _____．
A．bottled water is cleaner than tap water
B．tap water is economical as well as eco - friendly
C．bottled water is more available than tap water
D．tap water uses one - third the cost of bottled water
小題5:What is the best subtitle for the last paragraph?
A．Skip bottled water, carry tapB．Drink bottled water
C．Produce plastic water bottlesD．Save water resources

小題1:D           
小題1:A
小題1:C
小題1:B
小題1:A
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

For the past many centuries, people had been enjoying the benefits of green tea for the body. Many people would prefer drinking green tea than white tea and black tea, simply because of its distinct aroma(香味) not found in other types of tea. Nowadays, keeping the natural greenish color of tea leaves remained just like before. This is done by preparing the green tea just like the way it was prepared before—by washing the leaves right after pulling off them from the bush, then boiling them.
There have been many healthful claims saying that drinking green tea-based products help a lot in improving the general health of their body. For a long time, there has been many beliefs saying that green tea can help, cure beriberi disease(腳氣病), treat wounds, and even prevent tiredness. Now modern technology determines that there are even added healthful benefits that include reducing the possibility of having a heart disease and helping people to lose more weight easily.
Besides, studies have found out that green tea has Polyphenols(多酚類), a type of flaonoid(類黃酮) that greatly reduces the amount of time of cell maturation. The flavonoid found in green tea is called EGCg- a stronger matter than Vitamin C and E. It is believed to be 20 times stronger than these mentioned vitamins.
Having two cups of green tea daily is a good routine for your body. However, most doctors would suggest drinking at least 4 cups a day is the best. You can slowly increase the amount of drinking it to allow your body to get used to it. There is nothing to lose but everything to gain in drinking green tea.
小題1:Which of the following shows the right order according to the passage? _______.
a. making the leaves clean  
b. pulling off them from the bush.  
c. boiling the leaves.
A．a(chǎn), b, cB．b, a, cC．a(chǎn), c, bD．b, c, a
小題2:Which word in the passage has a similar meaning as the underlined word “distinct”________?
A．greenB．generalC．commonD．unique
小題3:Green tea can help us in many aspects EXCEPT __________.
A．Curing beriberi diseaseB．Preventing tiredness
C．Curing heart diseaseD．Losing weight
小題4:It can be inferred from the passage that __________.
A．drinking green tea has a history of thousands of years.
B．flavooid, a special vitamin, is made up of EGCg.
C．Vitamin C and E is 20 times stronger than EGCg.
D．drinking green tea has no bad effect but benefits.
小題5:Which of the following might be the best title for the text? __________.
A．Process of making green tea.B．Characteristic of green tea.
C．Benefits of drinking green tea.D．History and types of green tea.

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Chocolate is good for your heart, skin and brain. Usually, people think that chocolate is bad for their health. They describe chocolate as “something to die for” or say “death by chocolate”．Now they should bite their tongues! Evidence(證據(jù)) is showing that some kinds of chocolate are actually good for you in the following ways:
A happier heart
Scientists at Harvard University recently examined 136 studies on cocoa—the main ingredient in chocolate and found that it does seem to strengthen the heart．Studies have shown heart benefits from increased blood flow．These benefits are the result of cocoa’s chemicals, which seem to prevent both cell damage and inflammation(炎癥)．
Better blood pressure
If yours is high, chocolate may help．Jeffrey Blumberg from Tufts University recently found that people with high blood pressure who ate 3.5 ounces of dark chocolate per day for two weeks saw their blood pressure drop quickly．
Muscle magic
Chocolate milk may help you recover after a hard workout(鍛煉)．In a small study at Indiana University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks．
Better for your skin．German researchers gave 24 women a half-cup of special cocoa every day．After three months, the women’s skin was moister(滑潤(rùn)的)and smoother．The research shows that chocolate helps protect and increase blood flow to the skin, improving its appearance．
Brain gains
It sounds almost too good to be true, but research suggests that chocolate may improve your memory, attention span, reaction time, and problem-solving by increasing blood flow to the brain．
小題1:Which of the following is wrong?                                            
A．Coca’s chemicals can prevent both cell damage and inflammation.
B．Chocolate may help you lower your blood pressure.
C．People early know chocolate is good for their health.
D．chocolate may improve your memory, attention span, reaction time, and problem-solving.
小題2:What’s the meaning of the underlined sentence in the fourth paragraph?
A．Sports drinks are better than chocolate milk．
B．Sports drinks can make people easy to be tired．
C．Drinking milk can keep you energetic at work．
D．We should drink chocolate milk between times when we work hard．
小題3:What’s the main idea of the text?
A．Chocolate, a Healthy FoodB．More Chocolate, Less Health
C．Chocolate and Blood PressureD．Advice on Eating Chocolate
小題4:The conclusion that chocolate may help lower blood pressure was brought out by       ．
A．scientists at Harvard University
B．Jeffrey Blumberg from Tufts University
C．scientists at Indiana University
D．German researchers
小題5:What’s the meaning of “bite their tongues” in the first paragraph?
A．Think of it．．B．Speak up．C． Stop talkingD．Listen to it

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

New York: Staying positive through the cold season could be your best defence against getting ill, new study findings suggest.
In an experiment that exposed healthy volunteers to a cold or flu virus, researchers found that people with a generally sunny disposition were less likely to fall ill. The findings, published in the journal Psychosomatic Medicine, build on evidence that a “positive emotional style” can help protect us from the common cold and other illnesses.
Researchers believe the reasons may be both objective----as in happiness improving immune, function----and subjective----as in happy people being less troubled by a sore throat or funny nose. "People with a positive emotional style may have different immune responses to the virus," explained lead study author Dr Sheldon Cohen of Carnegie Mellon University in Pittsburgh. "And when they do get a cold, they may interpret their illness as being less severe."
Cohen and his colleagues had found in a previous study that happier people seemed less likely to catch a cold, but some questions remained as to whether the emotional trait itself had the effect.
For the new study, the researchers had 193 healthy adults complete standard measures of personality traits, self-perceived health and emotional "style." Those who tended to be happy, energetic and easy-going were judged as having a positive emotional style, while those who were often unhappy, tense and hostile had a negative style.
The researchers gave them nasal(鼻的) drops containing either a cold virus or a particular flu virus. Over the next six days, the volunteers reported on any aches, pains, sneezing or congestion they had, while the researchers collected objective data, like daily mucus production. Cohen and his colleagues found that based on objective measures of nasal woes, happy people were less likely to develop a cold.
小題1:Which is the best title for the passage?
A．Stay Away From Being Negative
B．Positive or Negative, It’s Up To You
C．An Effective Medicine For Being Fit
D．Warm People Likely To Keep Cold Away
小題2:According to Dr Cohen’s research, the reason why some people are unlikely to catch a cold is that ___________________.
A．their cheerful mood benefits the immune system
B．they have developed a certain gene against flu virus
C．they are less likely to have s sore throat and funny nose
D．they have got a stronger self-confidence in their health
小題3:The underlined word “disposition” (paragraph 2) probably means ________.
A．characterB．dayC．futureD．occupation
小題4:The passage is probably written for ___________________.
A．medical studentsB．lead authorsC．the publicD．the volunteers

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Ever since they were first put on the market in the early 1990s, gentically mondified (GM, 轉(zhuǎn)基因) foods have been increasingly developed and marketed in many countries in the word,mainly on the basis of their promise to end the worldwide food crisis. But can GM technology solve world hunger problems? Even if it would ,is it the best solutiorr?
Despite what it promiises,GM  technology actually has not increased the production potential    of any corp. In fact
Studies show that the most  crown GM croo.
GM soybeans, has suffered reduced productivity. For instance, a report than analysed nearly two decades of research on mojor GM food crops shows that GM engineering has failed to significantly increase US crop production.
Something else, however, has been on the rise, While GM seeds are expensive, GM companics tell farmers that they will make good profits by saving money on pesticides（殺蟲劑）. On the contrary, US government data show that GM crops in the US have produced an overall increase in pesticide use compared to traditional crops. “ The  promise was that you could use less chemicals and boost production. But nether is true,” said Bill Christison, President of the US National Farm Coalition.
At the same time, the authors of the book World Hunger: Twelve Myths argue that there actually is more than enough food in the world and that the hunger crisis is not caused by production, but by problems in food distribution and politics. These indeed deserve our efforts and money. Meanwhile, the rise in food prices results from the increased use of crops for fuel rather than food, according to a 2008 World Bank report.
As a matter of fact ,scientists see better ways to feed the world. Another World Bank report concluded that GM crops have little to offer to the challenges of worldwide poverty and hunger, because better ways out are available, among which “green” farming is supposed to be the first choice.
小題1:The author develops the second paragraph mainly       .            
A．by classificationB．by comparison
C．by exampleD．by process
小題2:What does the underlined word “boost ” in the third paragraph probably mean?
A．Control.B．EvaluateC．Obtain.D．Increase.
小題3: GM companies promise farmers that they will benefit from ______________.   
A．practicing “green” farmingB．use of less chemicals
C．fair distribution of their cropsD．using more crops for fuel
小題4:Which of the following best describes the attitude of the author towards GM technology?
A．OptimisticB．DefensiveC．DisapprovingD．Casual

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Motherhood may make women smarter and may help prevent dementia （癡呆） in old age by bathing the brain in protective hormones （荷爾蒙） , U.S. researchers reported on Thursday.
Tests on rats show that those who raise two or more litters of pups do considerably better in tests of memory and skills than rats who have no babies, and their brains show changes that suggest they may be protected against diseases such as Alzheimer’s （早老癡呆癥）. University of Richmond psychology professor Craig Kinsley believes his findings will translate into humans.
“Our research shows that the hormones of pregnancy are protecting the brain, including estrogen （雌激素）, which we know has many neuroprotective （保護(hù)神經(jīng)的） effects,” Kinsley said.
“It’s rat data but humans are mammals just like these animals are mammals,” he added in a telephone interview. “They go through pregnancy and hormonal changes.”
Kinsley said he hoped public health officials and researchers will look to see if having had children protects a woman from Alzheimer’s and other forms of age-related brain decline.
“When people think about pregnancy, they think about what happens to babies and the mother from the neck down,” said Kinsley, who presented his findings to the annual meeting of the Society of Neuroscience in Orlando, Florida.
“They do not realize that hormones are washing on the brain. If you look at female animals who have never gone through pregnancy, they act differently toward young. But if she goes through pregnancy, she will sacrifice her life for her infant—that is a great change in her behavior that showed in genetic alterations （改變） to the brain.”
小題1: How do scientists know “Motherhood may make women smarter”?
A．Some researchers have told them.
B．Many women say so.
C．They know it by experimenting on rats.
D．They know it through their own experience.
小題2: What does the phrase “l(fā)itters of pups” mean in the second paragraph?
A．Baby rats.B．Animals. C．Old rats. D．Grown-up rats.
小題3: What can protect the brain of a woman according to the passage?
A．Estrogen.B．The hormones of pregnancy.
C．More exercise.D．Taking care of children.
小題4:“It’s rat data but humans are mammals just like these animals are mammals.” What does the sentence suggest?
A．The experiments on the rats have nothing to do with humans.
B．The experiments on the rats are very important for animals.
C．The experiments on the rats are much the same on humans.
D．The experiments on the rats are much the same on other animals.

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Americans this year will swallow 15,000 tons of aspirin, one of the safest and most effective drugs invented by man. The most popular medicine in the world today, it is an effective pain reliever. Its bad effects are relatively mild and it is cheap.
For millions of people suffering from arthritis(關(guān)節(jié)炎), it is the only thing that works. Aspirin, in short, is truly the 20th-century wonder drug. It is also the second largest suicide drug and is the leading cause of poisoning among children. It has side effects that, although relatively mild, are largely unrecognized among users.?
Although aspirin was first sold by a German company in 1899, it has been around much longer than that. Hippocrates, in ancient Greece, understood the medical value of the leaves and tree bark which today are known to contain salicylates(水楊酸堿), the chemical in aspirin. During the 19th century, there was a great deal of experimentation in Europe with this chemical, and it led to the introduction of aspirin. By 1915, aspirin tablets were available in the United States.?
A small quantity of aspirin (two five-grain tablets) relieves pain and inflammation(炎癥). It also reduces fever by interfering with some of the body’s reactions.
小題1:The passage is written to          .
A．suggests us using more aspirinB．reminds us of the side effects of aspirin
C．gives us a whole view of aspirinD．discusses the good effects of aspirin
小題2:According to the author, aspirin         .
A．is very safeB．first appeared in 1899
C．can be harmful to childrenD．can hardly be dangerous
小題3:Generally speaking, the author seems to be           .
A．in favor of aspirinB．a(chǎn)gainst the use of sapirin
C．not interested in aspirinD．careful in using aspirin
小題4:What is the best title for this passage?
A．How to Use AspirinB．Why I Take Aspirin
C．The Most Popular MedicineD．The Side Effects of Aspirin

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

If a person forgets names, places or facts —and has trouble with everyday things like reading or shopping —it may not mean you are getting old. It could be Alzheimer’s disease. So it’s important to see a doctor as soon as you can.
There is no cure for Alzheimer’s. But a drug called ARICEPT has been used by millions of people to help their symptoms (癥狀).
In studies, ARICEPT has been proved to work for Alzheimer’s . It has helped people improve their memory over time. It has also helped them to keep doing everyday things on their own.
Ask your doctor if ARICEPT is right for you or your loved one. It is the Number One drug for Alzheimer’s in the world. The sooner you know it’s Alzheimer’s, the better ARICEPT can help .
ARICEPT is good for many but may not be good for everyone. Some people may experience not sleeping well, feeling very tired, or not wanting to eat. In studies, these side effects weren’t serious at all and went away over time. Some people taking ARICEPT may feel light-headed. In this case you should tell your doctors because your condition may get worse.
小題1:If one suffers from Alzheimer’s, ________  .
A．he has trouble with his memory
B．he can’t do everyday things on his own
C．he often forgets things because he is old
D．he can’t move about
小題2:What is ARICEPT?
A．A medicine to cure Alzheimer’s
B．A medicine to delay signs of aging.
C．A medicine to reduce the symptoms of Alzheimer’s.
D．A medicine to cure brain damage.
小題3:One who is taking ARICEPT should go to see a doctor if he  ________ .
A．can’t fall asleep B．feels tired out
C．has no desire to eat D．feels like a drunken man

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

There's a lot of discussion these days about healthy kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more healthy.
Being healthy is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you're healthy, your body works well, feels good, and can do all the things you want to do. Here are five rules to live by, if you're a kid who wants to be healthy.
Eat a Variety of Foods, Especially Fruits and Vegetables. You may have a favorite food, but the best choice is to eat a variety. If you eat different foods, you're more likely to get the nutrients(營(yíng)養(yǎng)) your body needs. Taste new foods and old ones you haven't tried for a while. Get at least five servings of fruits and vegetables a day — two fruits and three vegetables.
Drink Water and Milk Most Often. When you're really thirsty, cold water is the No. 1 for you. Kids need calcium（鈣）to build strong bones, and milk is a great source of this mineral. How much do kids need? Aim for 3 cups of milk per day. You can mix it up by having milk and some other calcium-rich dairy foods .
Be Active.One job you have as a kid — and it's a fun one — is that you get to figure out which activities you like best. Not everyone loves baseball or soccer. Ask your parents to help you do your favorite activities regularly. Find ways to be active every day. You might even write down a list of fun stuff to do, so you can refer to it when your mom or dad says it's time to stop watching TV or playing computer games!
小題1: What’s the best title for this passage?
A．Do Your Favorite Activities RegularlyB．Eat More Fruits and Vegetables Every Day
C．Drink Water and Milk When You Are ThirstyD．Tips on How to Keep Healthy
小題2: Which of the following can’t show a kid is healthy?
A．Eating wellB．Having too much sleep
C．Having a healthy weightD．Getting a lot of physical exercise
小題3: The best way to get enough nutrients for your body is ________.
A．to drink milk every dayB．to eat what you haven’t eaten before
C．to eat all kinds of foodsD．to eat fruits and vegetables instead of grains
小題4:The underlined words “this material” in the fourth paragraph refer to _________.
A．calciumB．calcium-rich dairy foodC．milkD．nutrients

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