【題目】根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

We often close ourselves off when unfortunate events happen in our lives. We try to forget the pain by pretending it doesn’t exist, but although we can try all this we want, in the end, we can’t hide from ourselves. 【1】 Here are some ways you can open your heart more fully.

1. Breathe into pain

Whenever a painful situation arises, try to accept it instead of running away. 2 By using our breath we soften our experiences.

2. Embrace the uncomfortable

3 We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can face these feelings of discomfort and let them show us where we need to go.

3. Spend time alone

For most of our lives we’re surrounded by people: our friends, colleagues, peers, family members, loved ones, and strangers. How often do we really spend time alone? 4 You can truly open yourself and explore whatever you’d like. The golden ticket here is not to let yourself become distracted; just see what it’s like to be alone.

4. Get outside of yourself

This may seem a little contradictory to the last tip. 5 After you’ve explored the depths of yourself, you come away with a new understanding. Now, it’s time to share that — not through telling others, but through being with others.

A. We all know what anxiety feels like.

B. However, in reality they work hand in hand.

C. We need to learn to open our hearts to the potential of life.

D. When the sadness strikes, take a deep breath and face up to it.

E. You’ll add a new layer of depth and understanding into your life.

F. Lose yourself in the beauty of others; see what they can teach you about yourself.

G. When you spend time in solitude (獨(dú)自) you’re free from the influences of other people.

【答案】

【1】C

【2】D

【3】A

【4】G

【5】B

【解析】

試題分析:生活發(fā)生不幸時(shí),我們常常會(huì)關(guān)上心門;世界不僅沒(méi)能慰藉我們,反倒使我們更加消沉。何不嘗試打開心門,擁抱生活中的各種可能,讓世界感化我們呢?打開心門擁抱生活

【1】C根據(jù)上句:我們不能隱藏自己?崭裣乱痪洌以下是一些方法,你可以更充分地打開你的心菲?芍颂帒(yīng)該表達(dá)的意思是:我們要學(xué)會(huì)敞開我們的心去面對(duì)生活。故選C。

【2】D根據(jù)空格下一句:深呼吸能減緩我們的感受。可知此空要表達(dá)的意思是:當(dāng)悲傷來(lái)襲時(shí),試著深呼吸,然后直接面對(duì)它。故選D。

【3】A根據(jù)空格下句:都感受過(guò)恐懼造成的生理反應(yīng):脖子僵硬、胃酸翻騰。可知此處的意思是:我們知道焦慮的感覺(jué)像什么樣子。故選A。

【4】G根據(jù)上句:怎樣才能真正獨(dú)處呢?空格下一句:你能真正敞開心懷去探究所喜所惡,讓自己跟著思緒游走?芍颂幍囊馑际牵邯(dú)處使人免受他人干擾。故選G。

【5】B根據(jù)上句:這和前一個(gè)建議貌似有點(diǎn)矛盾?崭裣乱痪洌邯(dú)處之后,你對(duì)自己獲得了全新了解。此處的意思是:但其實(shí)兩者卻是相輔相成的。故選B。

【名師點(diǎn)撥】

1.根據(jù)上下文的語(yǔ)境來(lái)確定選項(xiàng)。一般在空格的上一句或下一句,也許是上、下句中會(huì)有暗示。比如第34.小題G根據(jù)上句:怎樣才能真正獨(dú)處呢?空格下一句:你能真正敞開心懷去探究所喜所惡,讓自己跟著思緒游走?芍颂幍囊馑际牵邯(dú)處使人免受他人干擾。故選G。

2.根據(jù)常識(shí)解題。比如第33.小題A根據(jù)空格下句:都感受過(guò)恐懼造成的生理反應(yīng):脖子僵硬、胃酸翻騰。可知此處的意思是:我們知道焦慮的感覺(jué)像什么樣子。故選A。根據(jù)常識(shí)可知:恐懼和焦慮時(shí)肯定會(huì)造成生理反應(yīng)。

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