Even as Americans have been gaining weight, they have cut their average fat intake from 36 to 34 percent of their total diets in the past 15 years.  And indeed,  cutting fat  to control or lose weight makes sense. Fat has nine calories per gram. Protein and carbohydrates(碳水化合物) have just four. Moreover, the body uses fewer calories to metabolize fat than it does to metabolize other foods. Compared with protein and carbohydrates — which break down into amino acids and simple sugars, respectively, and can be used to strengthen and energize the body —— dietary fat is more easily converted to body fat. Therefore, it’s more likely to stay on buttocks, thighs and bellies.? 
But cutting fat from your diet doesn’t necessarily mean your body won’t store fat. For example, between nonfat and regular cookies, there’s trivial difference in calories because manufacturers make up for the loss of fat by adding sugar. Low-fat crackers, soups and dressings can also be just as high in calories as richer versions. No matter where the calories come from, overeating will still cause weight again. The calories from fat just do it a little quicker. A Wisconsin computer programmer who decided with a diet coach to eat only 40 grams of fat a day learned the lesson firsthand. He wasn’t losing weight. Then he showed his food diary to his coach and revealed he’d been eating half a pound of jelly beans a day. “They don’t have any fat,” he explains. But they had enough sugar to keep him from shedding an ounce. ? 
Nonfat foods become add-on foods. When we add them to our diet, we actually increase the number of calories we eat per day and gain weight. That was borne out in a Pennsylvania State University study. For breakfast, Prof. Barbara Rolls gave two groups of women yogurt(酵母乳)that contained exactly the same amount of calories. One group’s yogurt label said “high fat”—the other, “l(fā)ow fat.” The “l(fā)ow fat” yogurt group ate significantly more calories later in the day than the other group. “People think they’ve saved fat and can indulge themselves later in the day with no adverse consequences,” says Richard Mattes, a nutrition researcher at Purdue University. “But when they do that, they don’t compensate very precisely, and they often end up overdoing it.”
小題1:What lessons did the computer programme learn ?
A.Overeating will cause weight gain
B.He can eat half a pound of jellybeans a day
C.He can’t didn’t eat any fat
D.His coach gave him a lecture
小題2:Prof. Barbara’s ecperiement proved that _______________.
A.two groups ate the same amount of calories
B.two groups ate the same wmount of yogurt
C.the “ low fat” yogurt group ate more calories later in the day than the other group
D.people increase the number of calories they eat per day and gain group
小題3:According to the author ,________has less calories.
A.fat
B.protein and carbohydrates
C.low-fat soups
D.sugar
小題4: What can you infer from the text ?
A.To keep from being overweight, people have to eat nofat food
B.The calories from fat just do it a little quicker than from protein and carbohydrates
C.People should avoid temptation
D.Americans realize that it is necessary to count calories before eating the food

小題1:A
小題2:D
小題3:B
小題4:D

小題1:綜合推理題。根據(jù)第二段的“ A Wisconsin computer programmer…beans a day ”推斷出B、C、D三項(xiàng)不符合原文內(nèi)容。
小題2:細(xì)節(jié)理解題。從第三段的“when we add nonfat foods to out diet,…”可以找到答案。
小題3:概括歸納題。根據(jù)第一段的“Fat has nine calories per gram. Protein and carbohytrates have just four…”。第二段的“because manufacturers make up for the loss of fat by…”可以推斷出正確答案是B項(xiàng)。
小題4:綜合推理題。文章提及美國(guó)人想通過(guò)減少脂肪攝入量或是吃脫脂食品來(lái)減肥,可是稍微不注意就會(huì)達(dá)到反效果,他們也漸漸意識(shí)到這一問(wèn)題。因此答案是D。
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

For a long time I saw happiness as a huge banner (旗幟) across the finish line of a long race.I felt that only when I____certain things could I finally be happy in my life.Most of the time I felt like a tortoise believing that being slow and____would win the race.At other times I would___like a rabbit trying different side roads at a dangerous ____hoping to reach that banner a little faster.____,I began to see that no matter  how long I raced towards it,the banner was never any____.I finally decided to____and take a break.It was then that I saw my____sitting beside me.
It had been with me as I____hard to support my family,as I played with my children and heard their____and even when I was ____with my wife at my side looking after me.It had been with me as I raced towards that stupid banner.I just didn’t have the____to see it.
There is an old Chinese proverb that says,“Tension is who you think you should be.___is who you are.”Perhaps we all should stop our race towards the____life we think we should have and ____the life we have now.Happiness will never be found under some banner far away.It will be found____your own heart,soul and mind.It will be found when you____that others love you just as you do.
Don’t be a tortoise or a rabbit when it comes to your happiness.Be a playful puppy and carry your stick of____with you everywhere you go.____yourself out of the race and realize that when it comes to love and happiness,you are____there.
小題1:
A.forgot B.missed
C.overcameD.a(chǎn)ccomplished
小題2:
A.safe  B.steady
C.calm  D.quiet
小題3:
A.a(chǎn)ct B.run
C.jump  D.walk
小題4:
A.place B.height
C.speedD.time
小題5:
A.GenerallyB.Gradually
C.Fortunately  D.Firstly
小題6:
A.clearer B.lower
C.closer  D.smaller
小題7:
A.settle in B.start off
C.stop by D.sit down
小題8:
A.happiness B.goal
C.success D.friendship
小題9:
A.studied  B.fought
C.exercised  D.worked
小題10:
A.laughterB.complaints
C.storiesD.breathing
小題11:
A.lonely B.tired
C.sick  D.hungry
小題12:
A.courage B.chance
C.wisdomD.strength
小題13:
A.Stress B.Relaxation
C.Failure  D.Pain
小題14:
A.realB.perfect
C.common D.ordinary
小題15:
A.enjoy  B.change
C.improve  D.create
小題16:
A.fromB.on
C.over  D.in
小題17:
A.realize  B.believe
C.hope  D.a(chǎn)dmit
小題18:
A.sorrow B.responsibility
C.fortune  D.joy
小題19:
A.Carry  B.Make
C.PushD.Take
小題20:
A.never  B.still
C.a(chǎn)lready  D.ever

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空


It is very important to have healthy teeth. Good teeth help us to chew our food .They also help us to look nice.
How does a tooth go bad? The __51begins in a little crack in the  enamel(琺瑯) covering of the tooth. This happens after germs and bits of food have__52  there. Then the decay slowly spreads inside the tooth. In the end, poison goes into the blood, and we may feel quite ill.
How can we keep our teeth__53 ? First, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can__53 __54 our teeth to check that they are growing in the right way. __55 , many people wait until they have toothache before they see a dentist. Secondly, we should brush our teeth with a toothbrush and fluoride(氟化物) toothpaste at least__56  a day—once after breakfast and once before we go to bed. We can also use wooden toothpicks to__57between our teeth after a meal. Thirdly, we should eat food that is__58 to our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially__59 we eat them between meals. They are harmful because they__60 our teeth and cause decay.
51.  A. destruction     B. decay         C. fault        D. hurt 
52.  A. stored          B. collected     C. laid         D. piled 
53.  A. healthy         B. complete      C. effective    D. painless 
54.  A. observe         B. skim          C. watch        D. examine
55.  A. Unexpectedly   B. Certainly small    C.Unfortunately  D. Generally
56.  A. once            B. twice        C. three times  D. four times 
57.  A. drill           B. dig           C. clean        D. explore
58.  A. delicious       B. valuable      C. beneficial   D. meaningful
59.  A. what            B. how          C. whether       D. when 
60.  A. stick to        B. attach to    C. fix on        D. keep to 

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The high noise of modern life may affect speech and language development in the very young, according to a study that found the auditory (聽(tīng)覺(jué)的) parts of the brains of young mice are slower to organize properly in the presence of continuous sounds.
Researchers at the University of California, San Francisco, reared a group of rats in an environment of continuous background noise and found that their brain circuits that receive and interpret (解釋) sound did not develop at the same rate as animals that were raised in a quieter environment.?
Edward F. Chang and Michael Merzenich, co-authors of the study appearing in the journal Science, said that the continuous noise delayed the organization of auditory neurons (神經(jīng)細(xì)胞) during a critical two-to-three-week period after the rat pups were born.?
For rats not exposed to the noise, the auditory cortex(皮層) neurons during this period gathered into a smaller area and began developing a selective response to sounds.?
But for the noise?exposed rats, this organization was slowed, causing a delay in the development of the ability to discriminate(辨別) specific sound tones. The researchers said it took three or four times longer for the rats raised in a noisy environment to reach the basic bench marks (基準(zhǔn)) of auditory development seen in the rat pups not exposed to noises.?
Although the rat is not a perfect model for what happens in humans, the authors note, the study does suggest that high levels of noise might possibly affect some language learning in babies.?
“These findings suggest that environmental noise, which is commonly present in contemporary child-rearing environments, can potentially contribute to auditory and language-related development delays,”the authors wrote in Science.?
The authors noted that although the brain development was delayed in rats exposed to the noise, their brains did eventually mature (成熟的) normally.?
小題1:The scientists at California University studied rats_______.?
A.of different age groupsB.with different habits?
C.in different environmentsD.from different areas?
小題2:The rats exposed to noise, compared to those not exposed, _______.?
A.were more sensitiveB.were duller?
C.grew up more slowlyD.gathered together more quickly
小題3: The result of the research mainly tells us that noise _______.
A.delays brain developmentB.stops baby growth
C.a(chǎn)ffects speech and languageD.destroys brains?
小題4: The findings of the research are said to have special connections with _______.
A.causes of noisesB.medical science?
C.other living thingsD.human babies??

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset. When you take and take without giving anything back, you never feel fulfilled, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values. I break values up into two groups which I call being and having values. Your being values are the character traits of the ideal person you would like to be. I suggest to my clients that they choose three being values that they are willing to make a commitment to live by. An example of some being values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values you give to others through your actions and you inspire others by being a positive role model. Mastering being these character traits becomes your life purpose.
Your having values are feelings you need to create in order to be happy. These could be companionship, achievement, support, being valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by being values, it becomes easier to make conscious choices rather than reactionary ones. If your usual pattern is to talk about your problems, you could choose to think and act like a calm person. A clam person might go for a walk, meditate(沉思), or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be-this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, you reinforce(加強(qiáng))your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
小題1:The main purpose of this passage is to _____
A inform the readers how to be truly happy
B explain to the readers what personal values are
C persuade the readers to make a commitment
D instruct the readers how to make wise choices
小題2:According to the text, living by your being values, you would_____
A gain a lot of power                 B fill your own needs
C seek all human virtues              D form positive personality
小題3:The underline word “void” in Paragraph 1 means______
A a break of continuity                B an absent of one’s mind
C a feeling of emptiness               D a state of confusion
小題4:What can be inferred from the text?
A Having values are better than being values
B A calm person does not choose to complain.
C The way other people think of you decides who you are.
D A responsible person does not care about financial security

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

CANBERRA (Reuters Life!) - Think twice before eating those dropped crumbs off your computer keyboard -- you might as well be eating off a toilet seat, according to a new study on the amount of germs on keyboards.
A study by British "Which? Computing" asked a microbiologist to examine for bugs on 33 keyboards in a typical London office, a toilet seat and a toilet door handle.
Four keyboards were judged potential health hazards and the microbiologist recommended the removal of one keyboard as it had 150 times the pass limit of bacteria -- five times filthier than the swabbed toilet seat.
"Most people don't give much thought to the grime that builds up on their PC, but if you don't clean your computer, you might as well eat your lunch off the toilet," said Sarah Kidner, the consumer magazine editor of "Which? Computing" in a statement.
The study found that eating lunch at desks is the main cause of a bug-infested keyboard. Dropped crumbs and food encourages the growth of millions of bacteria.
Poor personal hygiene, such as not washing hands after going to the toilet, may also add to the dirtiness of keyboards.
But despite the health hazard of a dirty keyboard, a survey of 4,000 people by the magazine found one in 10 people ever cleaned their keyboard while another two in 10 never cleaned their mouse.
Almost half -- or 46 per cent -- cleaned their keyboard less than once a month.
To clear out bugs, the magazine recommends users unplug keyboards, turn them upside down and shake them.
小題1:The purpose of the passage is             .
A.tell us something about the keyboards.
B.warn people to clean the keyboards often.
C.tell us how to clean the keyboard
D.tell us the germs on keyboards
小題2:What do you think the expression “Think twice before eating those dropped crumbs off your computer keyboard” stands for?
A.Think several times before eating beside your computer
B.Don’t drop foods onto the computer keyboard.
C.Don’t eat foods dropped onto the computer keyboard.
D.Be careful when you are eating by the computer.
小題3:What are the main causes of a bug-infested keyboard?
A.Dropped crumbs and food encourages the growth of millions of bacteria.
B.Poor personal hygiene
C.Much dirt on the computer keyboard.
D.Dropped crumbs and food and Poor personal hygiene
小題4:"Which? Computing" is probably a name of            .
A.An organizationB.a(chǎn) newspaper
C.a(chǎn) reportD.a(chǎn) magazine

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The public commonly associates steroid use with big-time athletics. But the drugs may be even more of a menace to teenagers. The synthetic hormones can stunt a young person’s growth by prematurely closing the ends of the long bones in the skeleton. That means a 1.7 metre, 15-year-old high school student who uses steroids “might get bigger but won’t get any taller”, according to a US doctor.
Nearly seven percent of boys in the US try steroids before the end of high school, according to a 1988 study by professors Charles Yesalis and William Buckley, of Penn State University. The estimate comes from a poll of 3,400 seniors in 46 public and private schools across the US.
“Abusers of Steroids did it to improve their appearance and to excel at sports,” Professor Yesalis said. “Parents, teachers and coaches make boys believe that to be an ideal male you need to have these. Then they say: ‘you can’t play games to have fun; you play games to win.’”
“Such attitudes put many high school athletes at high risk of becoming abusers of steroids,” said Mike Gimbel, director of Baltimore County Office of substance Abuse. “For these athletes, the pressure to perform is incredible,” he said. “It was inevitable that it would seep down to high school level.”
小題1:The word “big-time” in Paragraph 1 most nearly means “________”.
A.long timeB.good timeC.top rankD.modern
小題2:Why are steroids even more of a threat to teenagers?
A.Because they make teenagers grow too tall.
B.Because they make teenagers get too big.
C.Because they prevent teenagers from getting taller and taller.
D.Because they give teenagers too much pressure.
小題3:Which of the following statements is implied but not mentioned?
A.School athletes have too much pressure.
B.Steroids can help people have lots of muscles.
C.The pressure chiefly comes from parents, teachers and coaches.
D.Girls are not interested in steroids.
小題4:Which of the following is a good title for this passage?
A.Drugs and Sports
B.The Pressure to School Boys are Too Much
C.School Boys are Interested in Drugs
D.School Athletes Risk Damage from Drugs

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

D
Seeing a volcano erupt (噴發(fā)) is a wonderful experience, and you can really feel the beat by climbing to the summit(山頂) of Pacaya for a close-up view. There are guided tours every day up this highly active volcano from Antigua. Giving travelers a chance to see Mother Nature at her most powerful.
Pacaya is an easy drive from Antigua, a beautiful city with many colorful houses along its old streets that are turned into art-works during its Holy Week festival. No matter when you come to Antigua, you won’t miss the Pacaya-tour companies.
But climbing Pacaya is no easy job: it is 2560 metres high, and reaching the summit takes two to three hours of seemingly one-step-forward and two-step-back movements. As you climb, you hear the dull sounds of eruptions high above. Steaming. Hot remains from recent eruptions begin to line the path as you near the active summit; the McKenney Cone(火山錐). Just as though you were going to walk over to the edge of the cone, the road turns to the left and up to the relative safety of the old, inactive summit.
Many tours are timed so that you arrive at the cone of the volcano is plenty of time for sunset and the full contrast between the erupting red lava(熔巖) and the darkening sky. On a good day the view from the summit is extremely exciting. The active mouth boils, sending red lava over its sides, and once in a while shoots hot streams up to 100 metres into the air. There is a strong bad smell in the air even if you take care to be upwind of the cone. As evening turns deeper into the night. the burning lava quietly falls down tae side of the volcano. For you, too, it is time to get down .
小題1: What is the main purpose of this passage?
A.To attract tourists to Pacaya. B.To describe the beauty of Pacaya.
C.To introduce guided tours to Pacaya.D.To explain the power of nature at Pacaya.
小題2:Antigua is a city      .
A.where people can enjoy cultural festivalsB.where the daring Pacaya tour starts
C.that gives a close-up view of ParayaD.that is famous for its tour companies
小題3:Climbing to the McKenney Cone, people will    .
A.walk directly to the active summitB.hear the continuous loud noise from above
C.make greater efforts than to other summits
D.see a path lined with remains of earlier eruptions
小題4: Many tours are timed for people to      .
A.get down the mountain in time when night falls
B.a(chǎn)void the smell from the upwind direction of the cone
C.enjoy the fantastic eruption against the darkening sky
D.a(chǎn)ppreciate the scenery of the 2560-metre-high mountain

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The following are four forms about medicine. How to use the medicine is very important. Never take any by mistake.
1)Take the medicine with water, followed by one tablet every eight hours, as required. For further night - time and early morning, take two tablets at bedtime. Do not take more than six tablets in 24 hours. For Children six to twelve years old, go to your doctor for advice. Reduce dosage if nervousness, restlessness or sleeplessness takes place.
2)Each pill of the medicine taken three times every day for fourteen years old. As usual, a pill 6∶00 a. m., before breakfast, one before 11∶00 and one before sleep. Not for children under six years old and old persons with heart attack.
3)The medicine for a person with a fever. Once two pills a day before sleep for adult. Not take the medicine without fever. Half for Children under 12 years old. Children with a high fever, go to see a doctor.
4)The medicine taken three times a day, once five pills for adult with a cold. Half of the pills for children 10 years old. Take the medicine before breakfast, lunch, supper or before sleep.
小題1:Obviously a kind of medicine can’t be proper for ________, judging from the information.
A.children over twelve years oldB.some old persons with a fever
C.some old persons with heart attackD.neither adults nor heart attack
小題2:When a person has a cold, he had better ________ .
A.have about more than fourteen pills a dayB.have twice a day
C.have four times a dayD.have nine pills a day
小題3:How many kinds of medicine are used for the children six years old?
A.All of them.B.Three kinds of medicine.
C.Two kinds of medicine.D.Almost not any medicine.

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