【題目】閱讀理解。

A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.

Researchers have discovered that “night milk” contains more melatonin(褪黑激素), which has been proven to help people feel sleepy and reduce anxiety.

The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.

Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.

Night milk quickened the start of sleep and caused the mice to sleep longer.

While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.

Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.

Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.

【1】According to the text, the mice fed with daytime milk_______.

A. started sleep more easily B. were more anxious

C. were less active D. woke up later

【2】Which of the following is true of melatonin according to the text?

A. It’s been tested on mice for ten years

B. It can make people more energetic

C. It exists in milk in great amount

D. It’s used in sleeping drugs

【3】What can be a suitable title for the text?

A. Night Milk and Sleep B. Fat Sugar and Health

C. An Experiment on Mice D. Milk Drinking and Health

【4】How does the author support the theme of the text?

A. By giving examples.

B. By stating arguments.

C. By explaining statistical data.

D. By providing research results.

【答案】

【1】B

【2】D

【3】A

【4】D

【解析】

試題分析:本文介紹了晚上喝牛奶和睡眠之間的關(guān)系。

【1】推理判斷題。根據(jù)第四段第一句Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime白天喝牛奶的老鼠會(huì)更焦慮一些。故選B。

【2】推理判斷題。根據(jù)第六段中的“taking melatonin drugs has been suggested to those who are struggling to fall asleep at night”可知D項(xiàng)符合題意。

【3】主旨大意題。綜合全文可知,本文講的是晚上喝牛奶和睡眠之間的關(guān)系。故A項(xiàng)符合題意。

【4】推理判斷題。根據(jù)前三段中的But now a study, Researchers have discovered that 和The study, by researchers from Seoul, South Korea可知作者是通過(guò)提供研究結(jié)果來(lái)支持文章主題的。故選D。

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