Question

【題目】When it comes to feeling better about yourself，nothing will help you like healthy eating.Controlling what you eat is a big factor (因素) in how you look and feel.If you think about it，so much of how we behave，how we feel，and how our bodies perform is based on what we put into them.

The old saying “You Are What You Eat” is actually true.The problem is that a lot of mainstream diet books you might find in your local bookstore or online are trying to sell you diet plans that don’t work and that might even make you sick.

Healthy eating is great for your body.It doesn’t take a rocket scientist to figure that out.Many people don’t realize just how good healthy food is for them.By eating great foods that are natural and healthy，you can lose weight.You can also have a lot more energy.So you shouldn’t just think of healthy eating as a way to burn fat，but you should also think of it as a way to get your life back in order.

You can spend more time with your family and get more work done because you will have more energy.You will be impressed by how much better you’ll feel by putting nutritious，natural foods into your body.Your look will be better.You’ll have more energy，and you’ll be happier.

The important thing to remember when it comes to eating healthy is to not fall for any tricks.There are a lot of people out there looking to make quick money.They will tell you just something so they can sell a book or a video.What you need is to trust a diet plan that is right for your body.Educate yourself about your own body type.Find out what kinds of foods are best for you.If the diet book you trust doesn’t teach you these important factors，then you might be reading bad information.

【1】In the author’s opinion, if you want to feel better about yourself, you should________.

A.keep taking exercises every day

B.avoid an unhealthy diet

C. try to lose weight

D.make a diet plan

【2】By saying that “You Are What You Eat” in Paragraph 2，the author means________.

A．healthy food is important

B．everyone has to live on food

C．not all diet books are good for us

D．what we eat provides more energy than we need

【3】The natural and healthy eating can NOT________.

A．help one lose weight

B．burn fat in one’s body

C．decrease one’s energy

D．make one’s life regularized

【4】According the passage, a good diet book should be one ________.

A. that help you enjoy food

B. that is popular among people

C. that helps you choose suitable foods

D. that supplies much information

【5】The purpose of this passage is to________.

A．describe a good diet book

B．teach people how to make diet plans

C．list the advantage and disadvantage of eating

D．show the importance of healthy eating and some tricks in eating

Answer 1

【答案】

【1】B

【2】A

【3】C

【4】C

【5】D

【解析】

試題分析:本文是一篇日常生活類文章。本文講述了健康的飲食對(duì)人的好處，健康的飲食能夠給人充足的精力。飲食計(jì)劃要按照自己的身體情況來安排，如果只是讀一些關(guān)于健康飲食的書籍，可能不會(huì)對(duì)你的身體有好處。

【1】B事實(shí)細(xì)節(jié)題。根據(jù)第一段When it comes to feeling better about yourself，nothing will help you like healthy eating.Controlling what you eat is a big factor (因素) in how you look and feel.可知健康的飲食可以讓你感覺良好，所以要避免不健康的飲食，故選B。

【2】A判斷推理題。根據(jù)Healthy eating is great for your body可知作者是想告訴讀者健康的飲食很重要，你吃了什么你的身體就會(huì)吸收哪類營(yíng)養(yǎng)，故選A。

【3】C判斷推理題。根據(jù)本句On Mother’s Day people wear carnations. A red one symbolizes a living mother. A white one shows that the mother is dead.說明這里的carnations.是人們?cè)谀赣H節(jié)這一天所佩戴的花，故選C。

【4】C事實(shí)細(xì)節(jié)題 。根據(jù)By eating great foods that are natural and healthy，you can lose weight.You can also have a lot more energy.可知健康的飲食是讓你增加能量，并不是減少你的能量，故選C。

【5】D主旨大意題。文章主要講述了健康的飲食對(duì)人們的好處，同時(shí)提到了有些書本里提到的是不適合的飲食方式，而有些商家為了賺錢會(huì)欺騙消費(fèi)者，D選項(xiàng)show the importance of healthy eating and some tricks in eating概括精確，故選D。