根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

A few things to do during weekends to improve your life

Weekend at last! Something you’re so looking forward to after a tiring week at work. Here are several tips on how to make the most of your weekends.

Spend time with loved ones. Reconnect with family members or friends you neglected(疏忽) lately. Don’t do it out of guilt or because you have to. Do it because you want to. Reach out to them to see how they are doing. 1. Return their calls if you were busy when they last tried to reach you. Talk to them. Listen to them. Be there for them.

2. Stay away from TV, iPad, iPhone and any other electronic devices. Unplug! Your brain needs to clear up from all the stress you’ve put on yourself during the week. Why not read a book instead? A paper one. Seriously, when was the last time you did that?

Laugh, laugh and laugh again. You can never have enough of it. Laugh is the best medicine ever. 3. For example, it helps you manage stress, strengthen your immune system and you are 40 percent less likely to suffer a heart attack.

Express appreciation. 4. Be grateful for your family, friends, health, the food you put on the table, the clothes you wear and the air that you breathe.

There you are. Doing a few things during weekends will have a positive long-term effect on your life. 5. .

A. Apply the “no technology” rule.

B. Pause and pay attention to your thoughts.

C. Friendship is the best source of happiness.

D. Don’t call them only when you need them.

E. Put them into practice and you’ll beat the Monday Blues.

F. It benefits your mental and physical health in so many ways.

G. This is something you should be doing every day, not only on weekends.

 

1.D

2.A

3.F

4.G

5.E

【解析】

試題分析:

1.根據(jù)Do it because you want to. Reach out to them to see how they are doing. Return their calls if you were busy when they last tried to reach you. Talk to them. Listen to them. Be there for them.可知這里想說不要僅僅是你需要他們的時候,才給他們打電話, 故選D。

2.故選A。

3.根據(jù)You can never have enough of it. Laugh is the best medicine ever. For example, it helps you manage stress, strengthen your immune system and you are 40 percent less likely to suffer a heart attack. 可知這里想說你的精神和身體健康都會從中受益很多,故選F。

4.根據(jù)Be grateful for your family, friends, health, the food you put on the table, the clothes you wear and the air that you breathe.可知這里想說這是你每天都應(yīng)該做的事情,而不僅僅是在周末,故選G。

5.根據(jù)There you are. Doing a few things during weekends will have a positive long-term effect on your life.可知這里想說把它們應(yīng)用于實踐,你就會打敗星期一的憂郁,故選E。

考點:考查日常生活類閱讀

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