How to overcome challenges in your life

We all face tough and difficult challenges in life. To overcome challenges you need to have that “never quit” attitude in life. If you develop it, you’ll overcome quite a bit.

Motivate yourself. Say “YES, I CAN.” The challenge should bring out the best of you in this situation. Slow it down, and think that process through. 1. If you develop that mindset (心態(tài)), you’ll get it done.

2. Remain calm when you’re facing serious troubles and problems in life. You have to recollect yourself, and calm down. You can’t solve problems when you’re panicking. Take a deep breath, relax, and slow it down. Think things through calmly.

Let failure and fear fuel you in a positive way. Everyone fails at times. If you fail the first, second, or third time, don’t give up. 3.

Learn what made you fail and overcome these challenges.

Simplify the challenge you’re facing. Make the challenge easier than it is. 4. As you get through each step, you develop more confidence and you believe you can get it done, and then you will.

Stay positive and confident. 5.You have to find out all the ways you can use to overcome it, and put them to full use with all your effort. It’s our own mental stability that’s the difficult part. When you do it mentally, you’ll actually be able to do it.

A. Stay calm and cool headed.

B. Think the best, not the worst.

C. Start by breaking it down into steps.

D. To overcome a challenge, you have to believe you can really do it.

E. Most people will avoid any challenge, because they’re scared of failing.

F. Develop that confidence in saying there’s no way you’re going to fail at this.

G. Pick yourself up, and learn from why you’ve failed, and move on in a positive direction.

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My Journey to Lhasa

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Several days ago, Mother brought home little cat. I named her “Mimi”. She is black all over. Can you imagine how she looks like? Every morning she gets up early than anyone else. Then she climbs on my bed and wake me up. When we are having our meal, she is often runs under the table and even climbs onto our knees. She seems to be saying, “Let me join you. I want nothing to eat.” Mimi likes to lie on the sunshine. She feels comfortably that way. She looks lovely when doing that. I like Mimi very much so she brings our joy.

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He was the man who inspired the Beat Generation, and nearly half a century after his death Jack Kerouac is still receiving grateful letters from his fans.

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His home, where he was living with his mother Gabrielle and his wife Stella, has become a destination for hundreds of fans every year.

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注意：1.詞數(shù)100左右；

2.信的開(kāi)頭和結(jié)尾已為你寫好。

Dear Mr. Smith,

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours sincerely,

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The legal basis of all insurance is the policy. This is a printed form of contract on a piece of paper in best quality. It states that every year the insured shall pay an amount of which is called the premium; in return, the insurer will pay an amount of money or compensation for losses if the risk or event insured against actually happens.

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D. only a few of those insured suffer losses

4.The purpose of the passage is to __________.

A. explain an insurance policy

B. introduce insurance business

C. persuade people to be insured

D. warn people of possible losses

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Six overweight and obese people received the treatment, consisting of up to four one-hour-long sessions of stimulation a week. Because it activated the vestibular system, the stimulation created the sensation of gently rocking on a boat or floating in a pool, said the study’s co-author Jason McKeown of the University of California, San Diego.

After four months, body scans measured the trunk fat for the six people receiving the treatment and three people who received unreal stimulation. All six in the treatment group lost some trunk fat, despite not having changed their activity or diet. In contrast, those in the unreal group gained some fat. Researchers suspect that changes in the set of life-sustaining chemical transformations within human cells are behind the difference. “The results were a lot better than we thought they’d be,” McKeown said.

Earlier studies found that vestibular nerve stimulation causes mice to drop fat and pack on muscle, resulting in what McKeown called Schwarzenegger mice. Though small, the current study suggests that the approach has promise in people. McKeown and his colleagues have started a company based on the technology and plan to test it further.

1.What is an electrical current used for?

A. Causing the body to bum its fat.

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A. The length of stimulation they received.

B. The type of stimulation they received.

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D. They have been tested by MeKeown’s company.

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A. The science of zapping fat

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科目：高中英語(yǔ) 來(lái)源：2016-2017學(xué)年安徽省黃山市高二下學(xué)期期中考試英語(yǔ)試卷（解析版） 題型：短文改錯(cuò)

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增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

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注意：1. 每處錯(cuò)誤及其修改均僅限一詞；

Good evening, ladies and gentlemen. I feel great honored to be speaking on behalf of all the camp members. First of all, I’d like to express my sincere thank to all the teachers and host families which have given us a lot of help in life and in study. During past few weeks we have had a wonderful time and achieve a lot. The host parents took care of us, which made us feeling at home. But with the help of the teachers we have made great progress in English. Meanwhile, we have got to know more about western history and culture before seeing so many places of interest. What’s more, the visit to such famous universities as Harvard University and Stanford University that has broadened our horizons.

What they have gained from this camp is not only knowledge, but also friendship. I hope our friendship will last forever. Thank you!

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