How to Be a Winner
Sir Steven Redgrave
Winner of 5 Olympic Gold Medals
“In 1997 I was found to have developed diabetes (糖尿病) . Believing my career (職業(yè)生涯)was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it----the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”
Karen Pickering
Swimming World Champion
“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success—you can’t follow a career in any field without being well-organized. List what you believe you can achieve. “Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”
Kirsten Best
Poet ＆ Writer
“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological (心理的) tool.”
小題1:What does Sir Steven Redgrave mainly talk about?
A．Difficulties influenced his career.
B．Specialists offered him medical advice.
C．Training helped him defeat his disease.
D．He overcame the shadow of illness to win.
小題2:What does Karen Pickering put on top of her diary?
A．Her training schedule.
B．Her daily happenings.
C．Her achievements.
D．Her sports career.
小題3:What does the underlined word “distractions” probably refer to?
A．Ways that help one to focus.
B．Words that help one to feel less tense.
C．Activities that turn one’s attention away.
D．Habits that make it hard for one to relax.
小題4:According to the passage, what do the three people have in common?
A．Courage.
B．Devotion.
C．Hard work.
D．Self-confidence.

小題1:D
小題2:A
小題3:C
小題4:D
文章用幾個成功人士的例子告訴我們成功的秘訣。
小題1:D 歸納總結題。根據(jù)文章第一部分可知雷德克里夫是克服了糖尿病等諸多困難，最后成功的。故D正確。
小題2:A 歸納總結題。根據(jù)文章第二段內容可知是講述的Karen Pickering的訓練計劃，他正是嚴格按照訓練計劃進行訓練而取得成功的。
小題3:C 猜測詞義題。根據(jù)a voice inside my head tells me that I can’t achieve something. Then, there are other distractions,可知是轉移注意力的其他一些活動，接下來有舉了幾個例子如family or hobbies.。故C符合要求。
小題4:D 總結歸納題。文章中提及的所有成功人士所擁有的共同之處就是他們對自己充滿了信心，認為自己一定能成功。故D正確。
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科目：高中英語 來源：不詳 題型：完形填空

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小題1:
A．itB．thoseC．thatD．this
小題2:
A．ofB．aboutC．/D．for
小題3:
A．doesB．makesC．helpsD．works
小題4:
A．There haveB．There areC．They areD．They have
小題5:
A．have forB．make forC．get forD．make up for
小題6:
A．Of courseB．ThenC．ButD．And
小題7:
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小題8:
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小題15:
A．intoB．atC．inD．out of
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小題17:
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科目：高中英語 來源：不詳 題型：閱讀理解

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科目：高中英語 來源：不詳 題型：閱讀理解

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A．health is more important than wealth
B．work is as important as studies
C．medicine is more important than pleasure
D．nothing is more important than money
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A．without examining the patient
B．after he has examined the patient
C．if the patient doesn’t take medicine
D．unless the patient feels pain
小題3:The underlined part means “　　　　”.
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C．giving tipsD．giving cause and effect
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科目：高中英語 來源：不詳 題型：閱讀理解

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Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet .... We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically.
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B．people have difficulty in choosing diet products
C．diet products are misleading people
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科目：高中英語 來源：不詳 題型：閱讀理解

Do you want to live a happier, less stressful (有壓力的) life?
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A．Britain.B．America.C．Australia.D．India.
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科目：高中英語 來源：不詳 題型：閱讀理解



My alarm o’clock rings in my ears at 5:00 every morning. On hearing the ring, I will get out of bed and put on my glasses. The house is quiet as I walk downstairs while my husband and three kids sleep in peace. Instead of going for a long run as usual, today I chose my favorite exercise DVD and started moving. Sweat rolled down my face and into my eyes. My heart beat wildly as I face my body to finish each movement before a mirror. Of course I felt extremely tired towards the end, but a smile spread across my face. I smiled because the DVD was over, and there appeared a brighter smile of success from pushing my body to its extreme limit.
While some people are fond of chocolate, shopping, smoking, or work, what I need is taking exercise to pass each day. People shake their heads when they see me run with sweating heavily through the town. Some look surprised when I refuse to try just one bite of chocolate cake. They seem greatly puzzled by my “no thank you,” or by my choice to just have a vegetable salad. I have come to realize that it doesn’t matter to just say “No.” to any kind of food that I don’t want to eat.
Do you wonder what drives me to roll out of bed at 5:00 a.m. every morning? What makes me refuse ice cream firmly? Commitment—I’m determined to change my life with a way which can not only free me from daily anxiety, but also increase energy and self–confidence. And above all it will surely help me to keep good body shape and maybe extend my life. This is the real reason why there’s a huge smile spreading across my face when I look at myself in the mirror or try on my favorite pair of jeans that now fit me just right and look perfectly on me. I never doubt that I cannot make a difference within myself inside and out without such commitment and sweat.
小題1:From the text we can conclude that the author___________.
A．desires to look different from others.
B．expects to develop a good body shape.
C．has difficulty getting along with others.
D．behaves strangely every morning she gets up
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A．Others don’t understand the author.
B．Others help the author by offering her food.
C．The author doesn’t understand others.
D．The author hates to make others surprised.
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A．good healthB．firm beliefC．a habitD．a permission
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A．Because she sees her family sleeping peacefully.
B．Because she finishes her favorite exercise.
C．Because she enjoys the inspiring DVD music.
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科目：高中英語 來源：不詳 題型：閱讀理解


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小題1:The first sentence in Para. 1 implies that ______.  
A．onemaybeangeredbymediareportsandwantstoavoidthem
B．themediacoinedtheterm“RoadRage”onlyafewmonthsago
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A．relieveB．causeC．spreadD．prevent
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A．Talking while driving.
B．Driving at high speed.
C．Sounding the horn when passing.
D．Shouting at another driver.
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B．informpeoplehowaggressivedriverscouldbe
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