Feeling tired? Under too much stress? Well, you may want to try Yoga(瑜珈). It’s what more and more people have been turning to to release the trouble of modern life. Practically unheard of in the West until 50 years ago, Yoga has become one of the most popular health trends around the world, including China. If you search for Yoga on line in Chinese, lots of pages are there to see, most of which are main pages of Yoga clubs. In order to keep fit and lose weight, many girls spend more than 1000 yuan taking part in Yoga classes every month.

However, are you really ready for it? There are several things you need to know before you really take it.

First, do not force your body too much. Yoga has many difficult poses. They are beautiful and worth boasting if you could finish them. But if you force yourself to do as exactly as an experienced Yoga teacher does, you may hurt your body, instead of strengthening it. Do you remember you original purpose for playing Yoga? It is self -building, not competing.

Second, do some research about the Yoga class that you are to registering. Yoga is new in China and there are not so many certificated well-trained Yoga teachers. Some not well organized clubs just find someone learn a little Yoga and certificate them. But be aware, a non-eligible teacher might wrongly guide you and you could not benefit from the classes much except that they force you to exercise your body a bit. Considering about the large amount of money you invest in it, it’s worth and reasonable to make sure the teachers in the club are qualified before you join.

       Third, it would be better to learn something about nutrition when you practice Yoga. In the very beginning, Yoga was part of the Vedas, bible of the traditional Indian philosophy. So it could be regarded as a kind of lifestyle. When you have decided to care for your body, why not feed it properly? In fact, good clubs have their own nutritionists.

       Anyhow, make sure you are ready before you act. The fashion may change quickly. But what benefits is still good for us.

 

49.The author’s main purpose in writing the passage is to        .

       A.tell people how to relax themselves

       B.let people know more about Yoga

       C.give people some advice on taking part in Yoga classes

       D.tell peoples Yoga has gained its popularity in China

50.The underlined word “eligible” in the fourth paragraph most probably means       .

       A.experienced         B.qualified              C.honored              D.hi-technical

51.Which of the following is NOT the author’s advice?

       A.Join one of the noblest Yoga clubs.        B.Don’t easily follow the fashion about Yoga.

       C.Know some knowledge about nutrition.  D.Find out a real teacher.

52.From the advice offered by the author, we can conclude that           .

       A.Yoga has nothing to do with culture

       B.Yoga is somehow easy to exercise

       C.many people learn Yoga in order to complete

       D.not all the Yoga clubs have standard teachers

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科目:高中英語 來源:快客英語學(xué)習(xí)手冊高一年級上必修①② 題型:050

Reading Comprehension

Read the following passages, and choose the best answer that can answer the question.

  One morning in April, Jim Reed checked his e-mail. He found a strange message on the e-mail. It was from a woman in Pittsburgh, Pennsylvania. He had talked to her on c mail many times in the last ten days. All the other messages were fun and interesting to read. This message was different.

  The message said, “Good-bye loved kowihn yu I amj leavig.”

  Mr Reed was frightened by the message. He tried to understand the words that were not spelled right. He quickly wrote a message to his new friend.

  “What do you mean by the message you just sent me?”

  He waited but did not get an answer. He wrote back, “Please talk to me.”

  Finally, she wrote, “I m falllljg aseep wat ti sat gildgye tin y frnds.” Mr Reed thought hard about this message. “Is she going to kill herself?” he thought.

  “What is your phone number?” he typed. The woman sent a phone number. Mr Reed called. At first the phone was busy. Then it just rang and rang. He called help in Pittsburgh. They connected him with the police. Reed told his story. Then he told them what his friend wrote.

  The police and paramedics quickly went to the woman's house. When she didn't answer the doorbell, they broke in. they found her on the floor near the computer. She told them, “I took 60 pills.” The paramedics rushed her to the hospital.

  “Mr Reed did a great job of saving this woman,” the police captain said. “If he hadn't guessed at the e-message, she would be dead now.” the woman is fine now, and she thanks Mr Reed for saving her life.

1.How did Mr Reed meet his new friends?

[  ]

A.By writing letters.

B.By sending e-mail.

C.By meeting them.

D.By talking over the phone.

2.How long did they write e-mail to each other?

[  ]

A.Less than ten days.

B.More than ten days.

C.Ten days exactly.

D.Ten days or so.

3.What was different about the e-mail message this time?

[  ]

A.The words were not spelled right.

B.His friend suddenly said goodbye to him.

C.His friend said she wanted to go home.

D.She said she wanted to go to bed.

4.How did the woman try to kill herself?

[  ]

A.She had too much wine.

B.She slept too much.

C.She had too much pills.

D.She hadn't eaten anything for days.

5.Which of the following is closest to “I m falllljg aseep wat ti sat gildgye tin y frnds”?

[  ]

A.I am falling asleep want to say goodbye to my friends.

B.I am feeling a sheep what till sat guilty to my friends.

C.I am falling a sheep want till say good day to your friends.

D.I am falling my sleep what to say to get a tin for my friends.

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科目:高中英語 來源:2012屆浙江省杭州市西湖高級中學(xué)高三8月開學(xué)考試英語試卷 題型:填空題

出國游有許多需要注意的事項(xiàng)。而付小費(fèi)是很多國家的普遍現(xiàn)象。由于文化習(xí)俗的差異,不同的國家、不同的地區(qū)做法不盡相同。以下A、B、C、D、E和F是對亞洲一些城市給付小費(fèi)的介紹,選出符合編號描述的選項(xiàng)。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。
【小題1】 Most expensive restaurants will add a 10% service charge to the bill.
【小題2】Though tipping is not allowed, people who have served you accept tips in a certain way.
【小題3】Culturally, tipping is unnecessary, but customers sometimes pay service charge when checking out.
【小題4】 If you want to get loyal service, you should give a tip more than 10%.
【小題5】You ae not expected to pay tips at a low class hotel.
A
Bangkok (曼谷) There are no established rules of tipping in Bangkok, capital of Thailand. Some places expect it; others don’t. In general, the more westernized the place is, the more likely you’ll be expected to leave a tip.
Restaurants: Some expensive restaurants will add a 10% service charge to the bill. If not, waiters will appr eciate your increasing by 10% yourself. However, if you’re eating at a cheap eatery, a ti is not necessary.
Porters: At Bangkok’s many five-star hotels, you’re expected to tip the porter 20 to 50 baht(銖), depending on how many bags you have.
Taxis: Taxis are now metered in Bangkok, so there’s no bargaining over your fare. The local custom is to round the fare up to the nearest five baht.
B
Jakarta (雅加達(dá))  Tipping is not part of the Indonesian culture, but international influences have turned some westernized palms upward in search of a few extra rupiah (盧比).
Restaurants: A 10% service charge is added at most high-end restaurants. At moderately priced restaurants, 5,000 rupiah should do it---if the service is superb, add an extra 1,000 rupiah or so.
Porters: Pay a few hundred rupiah for each bag.
Taxis: Most drivers will automatically round up to the next 500 rupiah. Some will claim they have no change and will bleed you for more. Don’t accept anything more than a 1,000-rupiah increase.
C
Kuala Lumpur (吉隆坡)  Like Indonesia, tipping in Malaysia is only common in the expensive westernized joints, which often add a 10% service charge to your meal or hotel bill.
Restaurants: If you are at a hotel restaurant, expect a 10% service charge or add the same amount yourself. But at local stalls, there’s no need to add a tip.
Porters: At five-star hotels, one or two ringgit(林吉特) will be enough. At low-end establishments, you are not forced to tip.
Taxis: Many taxis are now metered, so you can just round up to the nearest ringgit. In unmetered taxis, expect a session of hard bargaining for the ride.
D
Manila (馬尼拉)  Tipping is common in Manila, the Philippines, and anything above 10% will gain you long-lasting loyalty.
Restaurants: Even if a service charge is included, it is a custom to add another 5%-10% to the bill.
Porters: Service in top hotels is good and should be rewarded with 20% pesos(比索) per bag.
Taxis: Most taxis are metered, and rounding up to the next five pesos is a good rule of taking taxis.
E
Seoul  Tipping is not part of the Korean culture, although it has become a rule in international hotels where a 10% service charge is often added.
Restaurants: If you are at a Korean barbecue (燒烤店), there’s no need to add anything extra. But a luxury Italian restaurant may require a 10% service charge.
Porters: If you are at a top-end hotel, international standards apply, so expect to tip 500-1,000 won per bag.
Taxis: Drivers don’t expect a tip, so unless you’re feeling remarkably generous, keep the change for yourself.
F
Singapore City  According to government rules in the Lion City, tipping is a no-no. It’s basically outlawed at Changi Airport and officials encourage tourists to neglect the 10% service charge that many high-end hotels add to the bill.
Restaurants: Singaporeans tend not to leave tips, especially at the outdoor eateries. Nicer restaurants do sometimes charge a 10% service fee, but there’s no need to supplement that.
Porters: Hotel staff are the one exception to the no-tipping rule. As a general guide, S$1 would be enough for baggage-lugging service.
Taxis: Drivers don’t expect tips, but they won’t refuse if you want to round up the fare to the next Singaporean dollar.

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科目:高中英語 來源:2011-2012學(xué)年浙江省杭州市高三8月開學(xué)考試英語試題 題型:信息匹配

出國游有許多需要注意的事項(xiàng)。而付小費(fèi)是很多國家的普遍現(xiàn)象。由于文化習(xí)俗的差異,不同的國家、不同的地區(qū)做法不盡相同。以下A、B、C、D、E和F是對亞洲一些城市給付小費(fèi)的介紹,選出符合編號描述的選項(xiàng)。選項(xiàng)中有一項(xiàng)是多余選項(xiàng)。

1. Most expensive restaurants will add a 10% service charge to the bill.

2.Though tipping is not allowed, people who have served you accept tips in a certain way.

3.Culturally, tipping is unnecessary, but customers sometimes pay service charge when checking out.

4. If you want to get loyal service, you should give a tip more than 10%.

5.You ae not expected to pay tips at a low class hotel.

A

Bangkok (曼谷) There are no established rules of tipping in Bangkok, capital of Thailand. Some places expect it; others don’t. In general, the more westernized the place is, the more likely you’ll be expected to leave a tip.

   Restaurants: Some expensive restaurants will add a 10% service charge to the bill. If not, waiters will appr eciate your increasing by 10% yourself. However, if you’re eating at a cheap eatery, a ti is not necessary.

   Porters: At Bangkok’s many five-star hotels, you’re expected to tip the porter 20 to 50 baht(銖), depending on how many bags you have.

   Taxis: Taxis are now metered in Bangkok, so there’s no bargaining over your fare. The local custom is to round the fare up to the nearest five baht.

 B

Jakarta (雅加達(dá))  Tipping is not part of the Indonesian culture, but international influences have turned some westernized palms upward in search of a few extra rupiah (盧比).

   Restaurants: A 10% service charge is added at most high-end restaurants. At moderately priced restaurants, 5,000 rupiah should do it---if the service is superb, add an extra 1,000 rupiah or so.

   Porters: Pay a few hundred rupiah for each bag.

   Taxis: Most drivers will automatically round up to the next 500 rupiah. Some will claim they have no change and will bleed you for more. Don’t accept anything more than a 1,000-rupiah increase.

C

Kuala Lumpur (吉隆坡)  Like Indonesia, tipping in Malaysia is only common in the expensive westernized joints, which often add a 10% service charge to your meal or hotel bill.

   Restaurants: If you are at a hotel restaurant, expect a 10% service charge or add the same amount yourself. But at local stalls, there’s no need to add a tip.

   Porters: At five-star hotels, one or two ringgit(林吉特) will be enough. At low-end establishments, you are not forced to tip.

   Taxis: Many taxis are now metered, so you can just round up to the nearest ringgit. In unmetered taxis, expect a session of hard bargaining for the ride.

D

Manila (馬尼拉)  Tipping is common in Manila, the Philippines, and anything above 10% will gain you long-lasting loyalty.

   Restaurants: Even if a service charge is included, it is a custom to add another 5%-10% to the bill.

   Porters: Service in top hotels is good and should be rewarded with 20% pesos(比索) per bag.

   Taxis: Most taxis are metered, and rounding up to the next five pesos is a good rule of taking taxis.

E

Seoul   Tipping is not part of the Korean culture, although it has become a rule in international hotels where a 10% service charge is often added.

   Restaurants: If you are at a Korean barbecue (燒烤店), there’s no need to add anything extra. But a luxury Italian restaurant may require a 10% service charge.

   Porters: If you are at a top-end hotel, international standards apply, so expect to tip 500-1,000 won per bag.

   Taxis: Drivers don’t expect a tip, so unless you’re feeling remarkably generous, keep the change for yourself.

F

Singapore City   According to government rules in the Lion City, tipping is a no-no. It’s basically outlawed at Changi Airport and officials encourage tourists to neglect the 10% service charge that many high-end hotels add to the bill.

   Restaurants: Singaporeans tend not to leave tips, especially at the outdoor eateries. Nicer restaurants do sometimes charge a 10% service fee, but there’s no need to supplement that.

   Porters: Hotel staff are the one exception to the no-tipping rule. As a general guide, S$1 would be enough for baggage-lugging service.

   Taxis: Drivers don’t expect tips, but they won’t refuse if you want to round up the fare to the next Singaporean dollar.

 

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科目:高中英語 來源:同步題 題型:閱讀理解

閱讀理解。
     A letter to Edward,a columnist (報刊專欄作家)
     Dear Mr Expert,
     I grew up in an unhappy and abusive home.I always promised myself that I'd get out as
soon as possible.Now,at age 20,I have a good job and a nice house,and I'm really proud
of the independence I've achieved.
     Here's the problem:several of my friends who still live with their parents wish they had
places like mine so much so that they make mine theirs.
     It started out with a couple of them spending the weekends with me.But now they seem
to take it for granted that they can show up any time they like.They bring boyfriends over,
talk on the phone and stay out forever.
     I enjoy having my friends here sometimes-it makes the place feel comfortable and warm
but this is my home,not a party house.I was old enough to move out on my own,so why can't
I seem to ask my friends to respect my privacy (隱私)?
Joan
Edward's reply to Joan
     Dear Joan,
     If your family didn't pay attention to your needs when you were a child,you probably have
trouble letting others know your needs now.
     And if you've gathered your friends around you to rebuild a happy family atmosphere (氣氛)
,you may fear that saying no will bring back the kind of conflict you grew up with-or destroy the
nice atmosphere you now enjoy.You need to understand that in true friendship it's okay to put
your own needs first from time to time.
     Be clear about the message you want to send.For example,"I really love your company but
I also need some privacy.So please call before you come over."
1. We can learn from the first letter that Joan________.
A.lives away from her parents
B.takes pride in her friends
C.knows Mr Expert quite well
D.hates her parents very much
2.We can infer from the first letter that________.
A.Joan considers her friends more important than her privacy
B.Joan's friends visit her more often than she can accept
C.Joan doesn't like the parties at all
D.Joan dislikes the boyfriends her friends bring over
3.According to Mr Expert,why can't Joan tell her friends her feelings?
A.She is afraid of hurting her friends.
B.She does not understand true friendship.
C.Her family experience stops her from doing so.
D.She does not put her needs first.
4.The underlined word "conflict" in the second letter means________.
A.dependent life  
B.fierce fight
C.bad manners  
D.painful feeling
5.The second letter suggests that Mr Expert________.
A.is worried about Joan's problem
B.warns Joan not to quarrel with her friends
C.a(chǎn)dvises Joan on how to refuse people
D.encourages Joan to be brave enough

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