Have you ever noticed that the more you have the more you want? Let’s face it. Thinking our life is good enough doesn’t come naturally to many people. When we have high expectations of everything in life we will run into disappointment. Only when we are aware that needs are different from desires can we live with satisfaction. Here are a few ideas to help you be happier with what you have and who you are.
Focus on what you are thankful for. Most people want things to be better than they are, or when things are going well, we forget to appreciate what we have. Learn to reflect on how much better things are than they could be. Focus on what you are thankful for. Write down 5 things you are grateful for right now.
When we hold onto regrets from decisions we have made, it can really poison our well-being. Many people regret something they can no longer change, which ends up holding them back from moving forward in a more positive manner. What happened in the past is done and gone, so work to stay present and be mindful of the current moment to find more joy and fulfillment.
When we use other people as the measuring stick for our personal success and quality of life we are likely to be less satisfied. Social comparisons can provide useful information when we try to learn from others, but they also hold our perspective in a discontented position. Compare yourself less with others so you can be satisfied more.
When you are focused on your big ambitions and future goals you might elide the daily pleasures that surround you. Learn to slow down and absorb the wonder and beauty around you. Stay present and focus on the task you’re undertaking at the moment. Don’t let the life pass you by because you’re always on the go and distracted by ambition.
Practice looking at life through the lens of contentment and it will become more natural.
【小題1】How can we live with contentment?
| A．To change our lifestyle. |
| B．To have a motivation in life. |
| C．To give less attention to what we are grateful for. |
| D．To realize the difference between needs and desires. |
| A．Make wise decisions. | B．Know the present situation |
| C．Let go of regrets. | D．Remember the past. |
| A．enjoy | B．change | C．create | D．neglect |
| A．Make time for simple pleasures. |
| B．Learn from successful people. |
| C．Focus on your future goals. |
| D．Create chance to learn more. |
【小題1】D
【小題2】C
【小題3】D
【小題4】A
解析試題分析：人們總是獲得的越多就渴望的越多，不能得到很多快樂，文章介紹了幾種方法讓我們得到更多的快樂。
【小題1】細(xì)節(jié)題：從文章第一段的句子：Only when we are aware that needs are different from desires can we live with satisfaction.可知我們意識(shí)到需求和渴望的區(qū)別的時(shí)候，就可以滿意的生活了，選D
【小題2】段落大意題：從第三段的句子：so work to stay present and be mindful of the current moment to find more joy and fulfillment.可知這段講的是不要后悔，選C
【小題3】猜詞題：從第五段的句子：When you are focused on your big ambitions and future goals you might elide the daily pleasures that surround you.當(dāng)你專注于一些大的理想的時(shí)候，你就會(huì)忽視身邊的日常的快樂，可知“elide”的意思是“忽視”，選D
【小題4】細(xì)節(jié)題：從文章第三段的句子：so work to stay present and be mindful of the current moment to find more joy and fulfillment.可知如果要自己情緒好，就要制造簡(jiǎn)單的快樂，選A
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
Climbers at the top of Mount Everest, the world’s highest peak, will now be able to make video calls and surf the Internet on their mobile phones, a Nepalese (尼泊爾的) telecom group claims.
Ncell, a branch company of Swedish phone giant TeliaSonera, said on Thursday it had set up a high-speed third-generation (3G) phone base station at an altitude of 5,200 metres in the Everest region.
“Today we made the world’s highest video call from Mount Everest base camp successfully. The coverage (覆蓋范圍) of the network will reach up to the peak of Mount Everest,” Ncell Nepal chief Pasi Koistinen told reporters in Kathmandu.
The installation (安裝) will also help tens of thousands of tourists and hikers who visit the world’s highest mountain every year.
Climbers who reached its 8,848-metre peak previously depended on expensive satellite phones and a voice-only network set up by China Mobile in 2007 on the Chinese side of the mountain.
“This is a great milestone for mobile communications as the 3G high speed Internet will bring faster, more affordable telecommunication services from the world’s tallest mountain,” said Lars Nyberg, chief executive of TeliaSonera, which owns 80 percent of Ncell.
The 3G services will be fast enough to make video calls and use the Internet, said the company, which also claimed the world’s lowest 3G base at 1,400 metres below sea level in a mine in Europe.
Despite the installation in Mount Everest, telecom services cover less than one-third of the 28 million people of Nepal, one of the poorest countries in the world.
TeliaSonera said it planned to invest $ 100 million in the next year to ensure that mobile coverage increases to more than 90 per cent of the Himalayan nation’s population.
The 3G network on Mount Everest puts TeliaSonera ahead of state-controlled Nepal Telecom, Indian-owned United Telecom and China Mobile.
Around 3,000 people have climbed to the Everest summit since Edmund Hillary and Tenzing Norgay became the first people to conquer the peak in 1953.
【小題1】Who are most likely to benefit from the 3G services at Mount Everest?
| A．The telecom firm. | B．The local residents. |
| C．Travelers to Nepal. | D．Mount Everest explorers. |
| A．a(chǎn)re fast and convenient | B．a(chǎn)re a little expensive |
| C．can make voice-only calls | D．offer free emailing |
| A．80 percent of it is owned by Ncell |
| B．It belongs to Nepal Telecom. |
| C．It is in the charge of Pasi Koistinen |
| D．It provides services for Pasi Koistinen. |
| A．Telecommunication in Nepal |
| B．3G services reach Mt. Everest summit |
| C．TeliaSonera takes lead in communication |
| D．Good news for hikers and climbers |
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
How I Turned to Be Optimistic
I began to grow up that winter night when my parents and I were returning from my aunt＇s house, and my mother said that we might soon be leaving for America. We were on the bus then. I was crying, and some people on the bus were turning around to look at me. I remember that I could not bear the thought of never hearing again the radio program for school children to which I listened every morning.
I do not remember myself crying for this reason again. In fact, I think I cried very little when I was saying goodbye to my friends and relatives. When we were leaving I thought about all the places I was going to see—the strange and magical places I had known only from books and pictures. The country I was leaving never to come back was hardly in my head then.
The four years that followed taught me the importance of optimism, but the idea did not come to me at once. For the first two years in New York I was really lost—having to study in three schools as a result of family moves. I did not quite know what I was or what I should be. Mother remarried, and things became even more complex for me. Some time passed before my stepfather and I got used to each other. I was often sad, and saw no end to “the hard times. ”
My responsibilities in the family increased a lot since I knew English better than everyone else at home. I wrote letters, filled out forms, translated at interviews with Immigration officers, took my grandparents to the doctor and translated there, and even discussed telephone bills with company representatives.
From my experiences I have learned one important rule: Almost all common troubles eventually go away! Something good is certain to happen in the end when you do not give up, and just wait a little! I believe that my life will turn out all right, even though it will not be that easy.
【小題1】How did the author get to know America?
| A．From her relatives | B．From her mother |
| C．From Books and pictures | D．From radio programs |
| A．confused | B．excited |
| C．worried | D．a(chǎn)mazed |
| A．often lost her way |
| B．did not think about her future |
| C．studied in three different schools |
| D．got on well with her stepfather |
| A．She worked as a translator |
| B．She attended a lot of job interviews |
| C．She paid telephone bills for her family |
| D．She helped her family with her English |
| A．her future will be free from troubles |
| B．it is difficult to learn to become patient |
| C．there are more good things than bad things |
| D．good things will happen if one keeps trying |
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
Several years ago, I worked as a truck driver for a company. On Saturdays I usually spent several hours doing something to keep my truck in good condition.
One Saturday, as I was cleaning my truck, I noticed the boss’s elderly father came out to ask his grandson to take him fishing after work. The grandson told him all about how much he would love to do that, but he just couldn’t because he had other plans already. The old man hobbled (蹣跚) off to the house.
Then I heard the grandson telling his dad, "I’m not taking that old man fishing! It’s worse than taking a kid."
That just broke my heart.
I quit working immediately and went home to fetch my fishing gear (漁具) and a chair. Then I came back and invited the old man to go fishing. He accepted happily.
When we got to the river, I let him sit in the chair at the edge of the water. It wasn’t long before he got a fish. He got one fish after another. His eyes were shining like a child. About half an hour later, he told me he was tired and needed to go home. So I took him and the fish home.
Two weeks later, the old man died. His family told me later that all he talked about during that time was his fishing trip. I am satisfied that I have taken an old man on his last fishing trip, but I am sorry that his family have lost their last chance. Whenever you get the chance, don’t forget about taking Grandpa fishing. Someday, you may be in the same place and you’ll want your family to care about you, too.
【小題1】The writer wrote the passage mainly to ________.
| A．tell us something about his work |
| B．tell us about a fishing experience |
| C．persuade us to take Grandpa fishing |
| D．persuade us to care about the elderly |
| A．he had something more important to do that day |
| B．he didn’t like to fish with an old man |
| C．he was tired of his job and he wanted to rest |
| D．he preferred fishing with a child |
| A．start | B．stop | C．imagine | D．try |
| A．willing to make his boss happy |
| B．in need of care from his family |
| C．prefers fishing to his work |
| D．kind and warm-hearted |
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
Some people think that success is only for those with talent or those who grow up in the right family, and others believe that success mostly comes down to luck. I’m not going to say luck, talent, and circumstances(環(huán)境) don’t come into play because they do. Some people are born into the right family while others are born with great intelligence, and that’s just the reality of how life is.
However, to succeed in life, one first needs to set a goal and then gradually make it more practical. And, in addition to that, in order to get really good at something, one needs to spend at least 10,000 hours studying and practicing. To become great at certain things, it’ll require even more time, time that most people won’t put in.
This is a big reason why many successful people advise you to do something you love. If you don’t enjoy what you do, it is going to feel like unbearable(不可忍受的) pain and will likely make you quit(放棄) well before you ever become good at it.
When you see people exhibiting some great skills or having achieved great success, you know that they have put in a huge part of their life to get there at a huge cost. It’s sometimes easy to think they got lucky or they were born with some rare talent, but thinking that way does you no good, and there’s a huge chance that you’re wrong anyway.
Whatever you do, if you want to become great at it, you need to work day in and day out, almost to the point of addiction, and over a long period of time. If you’re not willing to put in the time and work, don’t expect to receive any rewards. Consistent(堅(jiān)持不懈的), hard work won’t guarantee(保證) you the level of success you may want, but it will guarantee that you will become really good at whatever it is you put all that work into.
【小題1】What can we learn from paragraph 1?
| A．the meaning of success | B．the reasons for success |
| C．the standards of success | D．the importance of success |
| A．how to succeed | B．why to set a goal |
| C．how to get good at something | D．how to practice |
| A．work makes one feel pain | B．one tends to enjoy his work |
| C．it takes a lot of time to succeed | D．one gives up his work easily |
| A．Having a goal is important to success. |
| B．Luck, talent and family help to achieve success. |
| C．Being good is different from being great. |
| D．One cannot succeed without time and practice. |
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
The world is filled with smart，talented and gifted people．We meet them every day．A few days ago，my car was not running well．I pulled it into a garage，and the young mechanic had it fixed in just a few minutes．He knew what was wrong by simply listening to the engine．I was amazed．The sad truth is，great talent is not enough．
I am constantly shocked at how little talented people earn．I heard the other day that less than 5 percent of Americans earn more than $100，000 a year．A business consultant who specializes in the medical trade was telling me how many doctors and dentists struggle financially．It was this business consultant who gave me the phrase，“They are one skill away from great wealth．”
There is an old saying that goes，“Job means ‘just over broke（破產(chǎn)）’”．And unfortunately，I would say that the saying applies to millions of people．Because school does not think financial intelligence is intelligence，most workers“ live within their means”．They work and they pay the bills．Instead I recommend young people to seek work for what they will learn，more than what they will earn．
When I ask the classes I teach，“How many of you can cook a better hamburger than McDonald’s?” almost all the students raise their hands．I then ask，“So if most of you can cook a better hamburger，how come McDonald’s makes more money than you?” The answer is obvious: McDonald’s is excellent at business systems．The reason why so many talented people are poor is that they focus on building a better hamburger and know little or nothing about business systems．The world is filled with talented poor people ．They focus on perfecting their skills at building a better hamburger rather than the skills of selling and delivering the hamburger．
【小題1】The author mentions the mechanic in the first paragraph that ．
| A．he is just one of the talented people |
| B．he is ready to help others |
| C．he has a sharp sense of hearing |
| D．he knows little about car repairing |
| A．spend more than they can afford |
| B．do in their own way |
| C．live in their own circle |
| D．live within what they earn |
| A．They don’t work hard enough |
| B．They lack financial intelligence |
| C．They don’t make full use of their talents |
| D．They have no specialized skills． |
| A．skills at making hamburgers | B．good business systems |
| C．talented workers | D．excellent service |
| A．how young people can find a satisfactory job |
| B．what schools should teach students |
| C．why so many talented people are poor |
| D．how McDonald’s makes much money |
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
It’s a great sunny day，so it’s time to get out and enjoy the weather.Many of us would like to，but we have projects due，tasks that need to be done，people that we need to see，and money that needs to be made.
What if your company gave you that time off as compensation for the great effort that you gave to the team to finish a project on time？See，when it comes to teamwork，the main focus is for the team to work together.In a “winning” team there is an equal balance of people who have unique strengths and weaknesses.
Take the example of the Chicago Bulls of the 1990s.Michael Jordan was the greatest basketball player to play the game，but did they win a championship every year when Michael had played？No.It took a (Dtype) Michael Jordan to lead the team and control the outcome.It took a(n) (Itype) wild and energetic Dennis Rodman to keep the team fun and interesting.It took (Stypes) Scottie Pippin，Bill Cartwright，and John Paxson to support the team.And it took the (Ctype) analytical mind of Coach Phil Jackson to create a foundation for the players to play on.In the end they，the Chicago Bulls，were able to win six championships within eight years.
What is your team made up of？All Jordans？All Jacksons？All Rodmans？Or all Pippins，Cartwrights and Paxsons？It is you who can choose who’s on your team.Try finding the right people for the right job，and you will have a “winning” team every time!
【小題1】We can infer from the first paragraph that________.
| A．we need to finish the task |
| B．we are eager to make more money |
| C．we are all very busy every day |
| D．we often go out and enjoy the fine weather |
| A．reward | B．present |
| C．money | D．duty |
| A．a(chǎn) group of people who are tall and strong |
| B．a(chǎn) group of people who don’t have weaknesses |
| C．a(chǎn) group of people who don’t quarrel with each other |
| D．a(chǎn) group of people whose strengths and weaknesses can get to balance |
| A．Working Is Happy |
| B．The Story of the Chicago Bulls |
| C．Good Choice |
| D．Working Together for a Team |
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
Does Fame Drive You Crazy?
Although being famous might sound like a dream come true, today's stars, feeling like zoo animals, face pressures that few of us can imagine.They are at the center of much of the world's attention.Paparazzi (狗仔隊(duì)) camp outside their homes, cameras ready.Tabloids (小報(bào)) publish thrilling stories about their personal lives.Just imagine not being able to do anything without being photographed or interrupted for a signature!
According to pyschologist Christina Villarreal, celebrities—famous people—worry constantly about their public appearance.Eventually, they start to lose track of who they really are, seeing themselves the way their fans imagine them, not as the people they were before everyone knew their names.“Over time，” Villarreal says, “they feel separated and alone.”
The phenomenon of tracking celebrities has been around for ages.In the 4th century B．C., painters followed Alexander the Great into battle, hoping to picture his victories for his admirers.When Charles Dickens visited America in the 19th century, his sold－out readings attracted thousands of fans, leading him to complain (抱怨) about his lack of privacy.Tabloids of the 1920s and 1930s ran articles about film－stars in much the same way that modern tabloids and websites do.
Being a public figure today, however, is a lot more difficult than it used to be.Superstars cannot move about without worrying about photographers with modern cameras.When they say something silly or do something ridiculous, there is always the Internet to spread the news in minutes and keep their “story” alive forever.
If fame is so troublesome, why aren't all celebrities running away from it? The answer is there are still ways to deal with it.Some stars stay calm by surrounding themselves with trusted friends and family or by escaping to remote places away from big cities.They focus not on how famous they are but on what they love to do or whatever made them famous in the first place.
Sometimes a few celebrities can get a little justice.Still, even stars who enjoy full justice often complain about how hard their lives are.They are tired of being famous already.
【小題1】It can be learned from the passage that stars today________.
| A．a(chǎn)re often misunderstood by the public |
| B．can no longer have their privacy protected |
| C．spend too much on their public appearance |
| D．care little about how they have come into fame |
| A．Great heroes of the past were generally admired. |
| B．The problem faced by celebrities has a long history. |
| C．Well－known actors are usually targets of tabloids. |
| D．Works of popular writers often have a lot of readers. |
| A．Availability of modern media. |
| B．Inadequate social recognition. |
| C．Lack of favorable chances. |
| D．Huge population of fans. |
| A．Sincere. | B．Sceptical. |
| C．Disapproving. | D．Sympathetic. |
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解
There was once a lonely girl who longed so much for love.One day while she was walking in the woods she found two starving songbirds.She took them home and put them in a small cage，caring them with love.Luckily，the birds grew strong little by little.Every morning they greeted her with a wonderful song.The girl felt great love for the birds.
One day the girl left the door to the cage open accidentally.The larger and stronger of the two birds flew from the cage.The girl was so frightened that he would fly away so as he flew close，she grasped him wildly.Her heart felt glad at her success in capturing him.Suddenly，she felt the bird go limp，so she opened her hand and stared in horror at the dead bird.It was her desperate love that had killed him.
She noticed the other bird moving back and forth on the edge of the cage.She could feel his strong desire－needing to fly into the clear，blue sky.Unwillingly，she lifted him from the cage and tossed him softly into the air.The lucky bird circled once，twice，three times.
The girl watched delightedly at the bird.Her heart was no longer concerned with her loss.What she wanted to see was that the bird could fly happily.Suddenly the bird flew closer and landed softly on her shoulder.It sang the sweetest tune that she had ever heard.
Remember，the fastest way to lose love is to hold on it too tight；the best way to keep love is to give it wings!
【小題1】After the girl found the two birds，she________．
| A．became delighted at once |
| B．treated them for a long time |
| C．took them to their home |
| D．fed them and raised them |
| A．Because the girl disliked the bird any longer. |
| B．Because the bird wanted to fly alone. |
| C．Because the girl loved the bird deeply. |
| D．Because the bird intended to found some food. |
| A．throw someting with slightly force |
| B．give up something happily |
| C．hold something fast |
| D．cast something without patient |
| A．Catch what you can catch on your way to success. |
| B．Going too far is as bad as not going far enough. |
| C．The best things come when you least expect them to. |
| D．A bird in the hand is worth two in the bush. |
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