Question

【題目】根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。注意：請將答案轉(zhuǎn)涂到答題卡上，寫在本試卷上無效。

Forgiveness

Forgiveness is a quality that is difficult to have. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

【1】 Try the following steps：

Calm yourself. 【2】 You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way 【3】 Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who caused you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

【4】 If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. 【5】 But it can rob(奪取) you of your self-confidence if you don’t do it.

A. How should you start to forgive?

B. Why should you forgive?

C. Try to see things from your offender’s angle.

D. Recognize the benefits of forgiveness.

E. For some people, forgiving themselves is the biggest challenge.

F. If you wait for people to apologize, you could be waiting an awfully long time.

G. To make your anger die away, try a simple stress management technique.

Answer 1

【答案】

【1】A

【2】G

【3】F

【4】C

【5】E

【解析】

試題分析：本文主要告訴我們原諒的重要性，同時給出了幾個原諒自己、他人的具體建議。

【1】A 根據(jù)前段最后一句People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.可知善于原諒他人的人更幸福。橫線后一句Try the following steps嘗試以下步驟。可知本句是上下文的過渡句，A項：How should you start to forgive?你如何開始原諒他人？符合上下文串聯(lián)過渡。

【2】G 本段第一句Calm yourself.這是原諒他人的第一步：讓自己平靜下來。再看橫線后一句：You can take a couple of breaths and think of something that gives you pleasure你可以深呼吸，思考一些讓你快樂的事情。這些是讓你平靜的方法。故G項：To make your anger die away, try a simple stress management technique.符合上下文串聯(lián)。

【3】F 根據(jù)橫線前兩句Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way可知很多人不愿意向你道歉，他們就想傷害你或他們看待事物的方法和你不一樣。在這種情況下，你很難得到對方的道歉。故F項符合上下文串聯(lián)。

【4】C 根據(jù)橫線后一句If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love.如果你能理解對方，你也許會意識到它可能是處于無意識、恐懼甚至是處于愛而傷害到你。也就是說要從對方的角度出發(fā)思考問題。故C正確。

【5】E 根據(jù)本段第一句Don’t forget to forgive yourself.不要忘記原諒自己。這是本段的主題句，本段主要敘述的是原諒自己，E項For some people, forgiving themselves is the biggest challenge.與該話題有關(guān)。