Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries:
1. Try to find out what you're worried about
Sometimes, you will know what you're worried about. Other times ,you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem.111
Grades at school are often top worries for kids. If you're worried about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★ How do I get ready for class? Do I go over my notes even when there isn't a test?
★Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
小題1: How many steps of dealing with your worries are mentioned in the passage?
A．Two.B．Three.C．Four.D．Seven.
小題2:When you don't know what you're worried about,_________
A．you don't need to think of ways
B．you can't ask for help
C．you should try to find it out.
D．you can sit there worrying
小題3:If you're worried about grades, you can ask yourself these questions except “_____” 
A．Why don't my friends like me?
B．What do grades mean to me?
C．How do I get ready for class?
D．Why are grades important?
小題4:According to the passage, what will you do if you have a fight with your friend?
A．Make a new friend.
B．Don't talk to him or her any more.
C．Have another fight with him or her.
D．Invite him or her to a basketball game.
小題5:The passage mainly tells us __________.
A．who is often worried
B．when people are worried
C．how to deal with our worries
D．what kind of worries people have

小題1:B
小題2:C
小題3:A
小題4:D
小題5:C

試題分析：
小題1:B 細(xì)節(jié)題。根據(jù)文章第二行you can take these three steps to deal with your worries:說明B正確。
小題2:C 細(xì)節(jié)題。根據(jù)第5行you will know what you're worried about. Other times ,you might not. Try to find it out first;說明C正確。
小題3:A 細(xì)節(jié)題。當(dāng)你擔(dān)心成績的時候，你要考慮的是★ Why are grades important? What do grades mean to me?★ How do I get ready for class? Do I go over my notes even when there isn't a test?
★Do I have a good place to do my homework?和★ Have I tried different ways of studying?包括了BCD三項。缺少A項。
小題4:D 根據(jù)文章倒數(shù)5,6,7行If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc.說明D正確。
小題5:C 主旨大意題。文章主要討論的就是處理人生中的擔(dān)憂。故C正確。
點評：文章主要討論的就是處理人生中的擔(dān)憂。以細(xì)節(jié)題的考查為主，在解答這類問題時要求學(xué)生抓住題干文字信息，采用針對性方法進行閱讀，因為這類題的答案在文章中可以直接找到。?
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