From an early stage in your life, you are taught to respect others, and do kind things for them. However, in some cases, people begin to take advantage of your kind nature, expecting more from you.1. If you feel as if there are people in your life who take you for granted, it’s time to protect yourself.

Know that you have the right to feel respected. Social and cultural pressures may encourage you to believe that it’s rude to say “no” to others when they ask you for things. You may also have been taught to feel that your work is less valuable than others’ and does not deserve recognition 2.. Everyone has the right to be respected and appreciated, and it isn’t wrong to want to be treated that way.

Identify what has changed in the relationship. If you feel taken for granted, it may be because you once felt valued by the person who is now taking you for granted. It might also be because the knowledge that you should feel appreciated but do not 3.. It can also help you find a solution for the relationship.

4.You know that you don’t want to feel taken for granted. But what do you want It will be hard to see any change in your situation if you feel vague dissatisfaction but have no clear ideas on what would improve it. 5.Once you know the change about the relationship clearly, you’ll be able to take better action to get you there.

A. Think about what you want.

B. Practice what you want to say.

C. These things can lead to you feeling taken for granted.

D. Try making a list of things that you would like to see the change about the relationship.

E. If you feel taken for granted by others, you need to communicate that to the other person.

F. Such people may repeatedly ask you for favors without returning any favors or showing you any respect.

G. Whatever the cause is, identifying what has changed your interactions with the other person can help you feel better.

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