【題目】請(qǐng)閱讀下面文字及圖表，并按要求用英語(yǔ)寫一篇150個(gè)詞左右的英語(yǔ)短文。

You really should finish compiling that boring spreadsheet, but you just can't bring yourself to do it. Maybe it can wait a little longer? Or it might just disappear if you ignore it long enough? You know the feeling.
According to Professor Piers Steel, of the Haskayne School of Business at the University of Calgary, 95% of people postpone important tasks at some point. But for some, procrastination (拖延癥) isn't occasional, but constant. Professor Joseph Ferrari, of DePaul University Chicago, found that 20% of the population of the world are habitual procrastinators. Sadly, delaying our duties isn't very good for us. As the poet Edward Young wrote: “Procrastination is the thief of time”.
【寫作內(nèi)容】
1）. 用約30個(gè)單詞概述上述信息的主要內(nèi)容；
2）. 結(jié)合上述信息，簡(jiǎn)要分析“拖延癥”產(chǎn)生的原因及危害；
3）. 根據(jù)你的分析，就如何克服“拖延癥”談?wù)勀愕目捶ǎú簧儆趦牲c(diǎn)）。
【寫作要求】
1）. 寫作過(guò)程中不能直接引用原文語(yǔ)句；
2）. 作文中不能出現(xiàn)真實(shí)姓名和學(xué)校名稱；
3）. 不必寫標(biāo)題。

【答案】The two selections presented above clearly reveal that almost everyone is held down by procrastination to some degree. In addition, people suffering from deep procrastination tend to experience more pain.

Many factors may be responsible for procrastination. To begin with, the task people are involved in seems too difficult to complete. Besides, due to an overconfidence in their abilities, people often fail to manage their time efficiently. Moreover, an individual may also choose to procrastinate because the job is not challenging enough. Procrastination has negative effects on our life, such as causing stress and anxiety, leading to health problem, impeding our ability to achieve our goal and so on.

So it's absolutely necessary for us to take action to beat it. Firstly, we can write down our tasks in a visible place with their due dates. Additionally, we can tell our family or friends about our goal because they will motivate us along the way. Last but not least, reward ourselves for a job well done.


【解析】根據(jù)要求文章可分三段寫：第一段要概述所給文章的內(nèi)容，注意在30個(gè)單詞左右，不要太多也不要太少；第二段分析“拖延癥”產(chǎn)生的原因及危害；第三段就如何克服“拖延癥”談?wù)勀愕目捶�，注意不要少于兩點(diǎn)。

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