【題目】How can I fight laziness?

Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

【1】Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive approach, viewing each task as a challenge they must overcome alone. 【2】

Some people fight laziness by removing the temptations that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child to promote responsibility. 【3】

【4】 Spouses and children may all have different energy levels, but laziness can be spread if not dealt with immediately. To fight household laziness, lead by example. Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when your are surrounded by motivated people.

【5】 Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A. Knowing how to fight laziness is important.

B. One way to fight laziness is to get enough sleep.

C. Laziness can also be a lasting problem at home.

D. Complete a few tasks and reward yourself with what you enjoy , such as a good dinner or a film.

E. Finally, taking exercise regularly can help you fight laziness.

F. With strong determination, you will be able to achieve your goal.

G. Laziness sets in when you no longer feel in charge of your own life.

【答案】

【1】B

【2】G

【3】D

【4】C

【5】E

【解析】試題分析：懶人將一事無成，然而懶惰并非不能克服。本文主要介紹了幾種克服懶惰的方法。

【1】考查上下文理解和推理判斷。根據(jù)空格下文可知，有些人熬夜太晚起床太早，導(dǎo)致下班回家后沒有干勁，因此通過多一些睡眠可以讓你精神飽滿，因此推斷克服懶惰的方法之一就是有足夠的睡眠。故選B。

【2】考查上下文理解和推理判斷。根據(jù)空格上文可知，一些人對(duì)待生活似乎是被動(dòng)的被推著從一個(gè)任務(wù)到另一個(gè)任務(wù)，其他人采取更加主動(dòng)的方法，把每一項(xiàng)工作都看作是他們必須獨(dú)自克服的挑戰(zhàn)，因此推斷當(dāng)你不能掌管你自己的生活的時(shí)候懶惰就產(chǎn)生了。故選G。

【3】考查上下文理解和推理判斷。根據(jù)空格上文“Create a reward system for yourself, just as parents do for a child to promote responsibility.”可知，獎(jiǎng)勵(lì)自己如同父母為了提升責(zé)任感獎(jiǎng)勵(lì)孩子一樣，因此推斷D項(xiàng)“完成一項(xiàng)任務(wù)以后，就用自己的喜歡的東西犒勞自己，諸如一頓美餐或者看一部電影”符合語境。故選D。

【4】考查上下文理解和推理判斷。根據(jù)下文可知，懶惰可能會(huì)傳染給你的愛人和小孩，因此為了戰(zhàn)勝家庭中的懶惰，要帶頭做榜樣，因此推斷此處講述懶惰在家庭中可能是一本持久的問題。故選C。

【5】考查上下文理解和推理判斷。根據(jù)空格下文可知，足夠的鍛煉和均衡的飲食有助于養(yǎng)成健康的生活方式，因而能夠讓你有足夠的精力，有助于你情緒高漲。因此推斷經(jīng)常鍛煉有助于戰(zhàn)勝懶惰。故選E。

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