2.It's early January and for many,it's the right time of year to hit"reset"and (re)commit to all the things you want to happen in 2015:exercise,lose weight,and finally learn Chinese,etc.Our lists have been made,but the outcomes tent to let us down.
We may start off strong,but we can get steered off course before we realize it.You would have gont to the gym,but the delivery is coming in the morning so you have to wait for it.You did great last week keeping off the desserts,so what the heck-it's a birthday party,you deserve to have just one!You were totally up for going to that networking event,but your husband is away and the kids need you.Your mind becomes masterful at creating those convincing"reason"why you couldn't do something.
Of course,there are many times when we fight through the various circumstances that present themselves to achieve something that matters to us,but then there are other times when we buy into the excuse and stories we tell ourselves to defend why not to do something.
I've worked with many successful people over the years,and they frequently share similar habits and routines that make up the kind of mindset that is good at achieving goals and persevering through any circumstances.I've often taken note of them,and here are the top five most easy-to-do actions that can be applied to any goal or commitment you have.I fine these especially helpful sa we begin a fresh new year of goals.
1.GETEARLYWIINS
You cannot underestimate how much this fuels your commitment.Define what"early wins"look like and make sure that they're in your control.For example,if you said,"exercise four times weekly",that's in your hands,so make sure you meet or exceed this number consistently.It fuels you to continue.
2.TRACK POSITIVE PROGRESS
It's important to know what you've accomplished.Mostly we focus on what ISN'T happening.This is bringing down your energy level and mood.Keep a notebook or journal (digitally or paper) of what is getting done so you can visibly see progress.If you have several goals,keep different journals.
3.COMMIT TO OTHERES
The more you share your goals with others,the more you become responsible for taking action.Take it a step further and enlist someone you will"report"to and share your progress.Make sure this person push you and not let you off the hook.
4.MAKE MISTAKES AND MOVE ON
You won't be perfect.When you're not,declare,embrace and own it,then move on fast.Recommit and get right back in the game.Also,disable your rearview mirrors (后視鏡).What happened before doesn't have to influence what happens next.
5.DEFINE YOUR OWN SUCCESS
There is no"right"way to get to your goal.It's yours and you're the author.Clearly map out the route to the top with milestones and what success looks like.The more clear you are on not only the"what"but the"how",the easier it will be to take action.
The goals you create are hugely important,but in fact the most exciting part is the self-discovery in the process of getting there.Make this year an amazing year of breaking barriers and being"unreasonable"with yourself to achieve success.
IntroductionThe(71)beginning/start  of the new year is the right time to reset and commit to goals in 2015.
(72)Disappointing/Discouraging outcomes in seeking success•We may start off strong.but we can get lost during the course (73)unconsciously/unintentionally
•We always find seemingly reasonable excuses in (74)defence/defense of ourselves when we give up halfway.
Five ways to become successful•To fuel you to continue,define what"early wins"logically and (75)assess/evaluate/rate/estimate your ability accurately.
•Focus on your present accomplishments and (76)record/noteyour progress by keeping notes and journals.
•The more you share your goals"with others,the more (77)responsibilityyou will take for the future actions.•Admit your imperfection and move forward without (78)reviewingyour previous mistakes.
•Choose the right way to meet your goal and clarify how to achieve success.
Conclusion•The process of achieving goals is to (79)discover/explore yourself,which is more important than creating goals.
•(80)Abandonendless excuses and break barriers to make 2015an amazing year.

分析 本文屬于說(shuō)明文閱讀,作者通過(guò)這篇文章主要向我們介紹了新年計(jì)劃如何才能實(shí)行,并取得成功的五個(gè)方法:獲得首次勝利,了解自己的積極進(jìn)展,同別人一起分享,在錯(cuò)誤中前進(jìn),規(guī)劃自己的成功路線.

解答 71.beginning/start.推理判斷題.根據(jù)文章第一段的early January判斷是一年的開(kāi)始.故填beginning/start.
72.Disappointing/Discouraging.推理判斷題.根據(jù)文章第二段和表格右邊的對(duì)應(yīng)內(nèi)容判斷這些都是令人沮喪、失望的結(jié)果.故填Disappointing/Discouraging.
73.unconsciously/unintentionally.細(xì)節(jié)理解題.根據(jù)文章第二段的第一句話We may start off strong,but we can steered off before we realized it中的before we realized it,故判斷填 unconsciously/unintentionally.
74.defence/defense.推理判斷題.根據(jù)文章第三段中的關(guān)鍵詞defend,捍衛(wèi),做動(dòng)詞,因句子We always find seemingly reasonable excuses in  defence/defense of ourselves when we give up halfway是時(shí)間狀語(yǔ)從句,其中in defence of做目的狀語(yǔ),為固定短語(yǔ),意為防衛(wèi),捍衛(wèi),所以將defend改為名詞形式,故填defence/defense.
75.a(chǎn)ssess/evaluate/rate/estimate.推理判斷題.根據(jù)文章Get early wins中的關(guān)鍵詞exceed,故判斷填assess/evaluate/rate/estimate.
76.record/note.細(xì)節(jié)理解題.根據(jù)文章TRACK POSITIVE PROGRESS部分中的take a notebook.故判斷填record/note.
77.responsibility.細(xì)節(jié)理解題.根據(jù)文章COMMIT TO OTHERES中的The more you share your goals with others,the more you become responsible for taking action的關(guān)鍵詞responsible,因句子the more  responsibilityyou will take for the future actions,可知將形容詞變?yōu)槊~,故判斷填responsibility.
78.reviewing.推理判斷題.根據(jù)文章MAKE MISTAKES AND MOVE ON部分關(guān)鍵詞rearview,go back等,故填reviewing.
79.discover/explore.推理判斷題.根據(jù)文章倒數(shù)第一段的in fact the most exciting part is the self-discovery in the process of getting there.中的self-discovery意為自我發(fā)現(xiàn),是名詞,作賓語(yǔ),句子The process of achieving goals is to  discover/explore yourself中to  discover/explore yourself是不定式短語(yǔ),to后面跟動(dòng)詞,因此discover需要用動(dòng)詞形式,故填discover/explore.
80.Abandon.推理判斷題.根據(jù)文章最后一段的Make this year an amazing year of breaking barriers and being"unreasonable"with yourself to achieve success中的break.故判斷填A(yù)bandon.

點(diǎn)評(píng) 考察學(xué)生的細(xì)節(jié)理解和推理判斷能力,做細(xì)節(jié)理解題時(shí)一定要找到文章中的原句,和題干進(jìn)行比較,再做出正確的選擇.在做推理判斷題不要以個(gè)人的主觀想象代替文章的事實(shí),要根據(jù)文章事實(shí)進(jìn)行合乎邏輯的推理判斷,除此之外,做此類題時(shí)要注意總結(jié)歸納,用簡(jiǎn)潔的語(yǔ)言表述.

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