【題目】根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng). 選項(xiàng)中有兩項(xiàng)為多余選項(xiàng). 請(qǐng)將答案涂在答題卡上.

Like many people, the start of the day maybe isn’t your favorite time. 【1】 Try at least one of these tomorrow …

Stretch (伸展) every part of your body for 15 seconds.

Try this before you open your eyes. Put up your arm and begin by stretching each finger, then your hand, then your wrist, then your arm. 【2】 Then your toes, feet, ankles and legs. In this way, you upped the flow of blood through your body, providing extra oxygen （氧氣）to all your tissues(組織).

Set your alarm 15 minutes earlier.

【3】 You can begin your day by lying in bed, slowly waking up, mentally ticking off (標(biāo)出) the decisions you made in advance about what you’re going to wear, what you’re going to do …

Brush your tongue for one minute.

There’s no better way to begin your day fresh and clean. After all, more than 300 types of bacteria(細(xì)菌) stay in your mouth every night. 【4】

【5】

For truly relaxing mornings, reduce the number of choices and decisions you make to zero. Make your decisions the night before. Really, there’s no need to decide your breakfast, timetable or clothes to wear every morning.

A. Avoid any decisions.

B. In this way, you don’t have to jump out of bed and rush through your morning.

C. Here are some healthy habits you can learn without much effort.

D. You think quick brush is going to make them all disappear?

E. These few minutes in bed are all yours.

F. Repeat with the other arm.

G. Don’t change your living habits.

【答案】

【1】C

【2】F

【3】B

【4】D

【5】A

【解析】

試題分析:本文主要介紹了幾個(gè)好方法，可以讓你擁有一個(gè)美好的早晨。

【1】C考查對(duì)上下文的理解和推理判斷能力。根據(jù)下文內(nèi)容可知，文章主要講述了幾個(gè)好方法，故選擇C，意為：這兒有一些健康的習(xí)慣可以讓你不費(fèi)力地學(xué)到如何擁有一個(gè)好的一天的開始。

【2】F考查對(duì)上下文的理解和推理判斷能力。根據(jù)小標(biāo)題可知，此段主要講述的是伸展身體的每一個(gè)部位，而上文主要講述了胳膊的伸展，下文講述的是腿部等，故此處選擇F恰當(dāng)，意為，另一個(gè)胳膊重復(fù)這樣的伸展運(yùn)動(dòng)。

【3】B考查對(duì)上下文的理解和推理判斷能力。通過(guò)小標(biāo)題可知此段講述的是把鬧鐘往前調(diào)一刻鐘，故選擇B，意為：你就無(wú)需跳下床，整個(gè)早晨都急急忙忙。

【4】D考查對(duì)上下文的理解和推理判斷能力。根據(jù)上文的After all, more than 300 types of bacteria(細(xì)菌) stay in your mouth every night.可知，嘴里有很多細(xì)菌，故選擇D最為恰當(dāng)，意為：你覺得很快的刷牙能讓細(xì)菌全部消失嗎？

【5】A考查對(duì)上下文的理解和推理判斷能力。根據(jù)下文的For truly relaxing mornings, reduce the number of choices and decisions you make to zero.可知，不要在這時(shí)候做決定，故選擇A，意為：避免做決定。

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