Question

【題目】Tips To Boost Your Confidence

【1】Here are some solutions to boost your confidence in the long run.

Always think positively

We all have negative voices inside our head. 【2】Start out slowly and push yourself to think of three good things about yourself every morning.

【3】

Take the time to look within yourself and asses what is possible to change and what is out of reach. It is important to focus on changing the things you have control over, because this is where you will see the most self-improvement. Make a list of three things that you would like to improve on and then under each item write a few bullet pints on how you will go about making this change.

Focus on the small steps for signs of improvement.

Make sure to focus on smaller victories. It is often harder for individuals to see their own self improvement when they are looking at the long term, but it is easier to pinpoint changes when you are focusing on daily accomplishments.【4】Whatever it is makes sure you follow through and then acknowledge your achievements by making a list and posting it somewhere easily in view, because small steps always add up in the end.

Stop comparing yourself to others.

One of the most common pitfalls(陷阱)that humans are guilty of is comparing themselves with each other. It is important to remember that what appears on the surface is not always what is reality. If you feel like you are constantly overwhelmed by trying to keep up with others, make a marked effort to limit your usage of social media. 【5】 .

A. Be realistic with what you can change.

B. Try to understand body languages of others.

C. Building confidence takes time and patience.

D. Practice being award of how you hold yourself during the day.

E. The good news is that we can change these voice to only say positive things instead

F. Start small and have a daily goal of one instance where you practice defending yourself.

G. You will be surprised with all the free time you have to do other things and best of all you will have a clear, more condiment self.

Answer 1

【答案】

【1】C

【2】E

【3】A

【4】F

【5】G

【解析】 本文屬于方法策略的文章。主要是對(duì)于提高自信心的小提示有三點(diǎn)：要積極思考，對(duì)你能改變的事情要實(shí)事求是；提高自信心是從小事的成功做起。

【1】C

考查對(duì)上下文的理解和推理判斷能力。根據(jù)標(biāo)題“Tips To Boost Your Confidence”提高自信心的小貼士，及空后的內(nèi)容“Here are some solutions to boost your confidence in the long run”以下是一些提高你長期信心的方法�？芍�是與樹立自信心有關(guān)系。故C符合題意。

【2】E

考查對(duì)上下文的理解和推理判斷能力。根據(jù)小標(biāo)題“Always think positively” 要積極思考。空前我們頭腦中都有我們腦子里都有消極的聲音�？赏瞥鲆�把消極的東西變成積極的，分析七個(gè)選項(xiàng)可知E. 我們可以改變這些聲音為積極的東西。故E項(xiàng)符合題意。

【3】A

考查對(duì)上下文的理解和推理判斷能力。根據(jù)空后的一段中的“asses what is possible to change and what is out of reach. It is important to focus on changing the things you have control over” 預(yù)測什么是可能改變的，哪些是遙不可及的。把重點(diǎn)放在改變你控制的事情上是很重要的，可知本段要讓你改變的東西能實(shí)現(xiàn)的，即是現(xiàn)實(shí)的。分析選項(xiàng)可知A. 對(duì)你能改變的事情要實(shí)事求是，符合題意意，故選A。

【4】F

考查對(duì)上下文的理解和推理判斷能力。本空在小標(biāo)題“Focus on the small steps for signs of improvement.” 專注于每一小步的提高。及“focus on smaller victories”。分析七個(gè)選項(xiàng)可知F.從小做起，每天都有一個(gè)鍛煉的實(shí)例。與其相符，故選F。

【5】G

考查對(duì)上下文的理解和推理判斷能力。本空所在的小標(biāo)題“Stop comparing yourself to others.”不要與別人比較。及本段大意：因?yàn)楸葎e人比較會(huì)有內(nèi)疚感，記住表面的東西并非是真的，不斷地與別人比較會(huì)把你壓垮，限制你的行為。再分析剩下的三個(gè)選項(xiàng)，可推斷出B、D與本文無關(guān)，所以只有G你會(huì)驚訝于所有的空閑時(shí)間，你不得不做其他的事情（去疲于應(yīng)付比較），故選G。