Question

【題目】 A good training partner can be a great asset(有用的人)to your training but if you get stuck with a bad one，it could lead you down the road to frustration. 【1】Here are a few things to look out for： Dependable. Choose someone who you are sure will show up for every scheduled workout or who will call you if they can't make it. It is a drain(消耗) on your valuable energy especially before training to have to constantly remind your partner.

Attitude. Get a partner with a positive attitude. This is very important. If they constantly say that something impossible or that they can't or you can't do something，you may end up believing them. 【2】

Open mind. Get a partner with an open mind. Someone who has to do things his or her way all the time，will not listen to you and will not change his or her mind isn't a good partner. 【3】The leader should take into account the needs and feelings of the other partner not totally ignoring them.

Spotting. Get someone you feel comfortable with spotting you. One of the main roles of a training partner is spotting and if you don't trust them，there's not much point in having them around to help.

【4】If you are a beginner，try to find someone who knows what they are doing. You will get more out of your training than if you train with another beginner.

While there are a number of advantages of having training partner，there are also advantages of working alone. 【5】

A.Training level.

B.Similar strength levels.

C.Be selective when choosing a training partner.

D.Find someone with a similar training goal as you.

E.In every partnership，one person will tend to be the leader.

F.Do not train with someone who is satisfied with no improvement.

G.In the end，it is really up to you whether or not you need a training partner.

Answer 1

【答案】

【1】C

【2】F

【3】E

【4】A

【5】G

【解析】

本文是說(shuō)明文。有一個(gè)好的訓(xùn)練伙伴是好的，但是要精心挑選這個(gè)人。本文告訴你如何選擇一個(gè)讓你滿意的訓(xùn)練伙伴。

【1】此空位于段落中，起承上啟下的作用，它引出下文。前一句A good training partner can be a great asset(有用的人)to your training but if you get stuck with a bad one，it could lead you down the road to frustration.(好的訓(xùn)練伙伴對(duì)你的訓(xùn)練有幫助，但是如果選擇不當(dāng)就會(huì)引領(lǐng)你到令人沮喪的的道路。)可推斷，C項(xiàng)：當(dāng)選擇一個(gè)訓(xùn)練伙伴時(shí)，需要好好挑選。符合題意，引出下文需要注意的事項(xiàng)。故選C。

【2】根據(jù)上文Get a partner with a positive attitude.(要找一個(gè)有積極態(tài)度的伙伴。)和If they constantly say that something impossible or that they can't or you can't do something，you may end up believing them.(如果他們經(jīng)常說(shuō)一些不可能的事情，或者他們不能或你不能做某事，你可能最終會(huì)相信他們。) 可推斷，不要和一個(gè)不思進(jìn)取的人一起訓(xùn)練。故選F。

【3】根據(jù)下句The leader should take into account the needs and feelings of the other partner not totally ignoring them.(領(lǐng)導(dǎo)者應(yīng)該考慮另一個(gè)伙伴的需求和感受，不是完全忽視他們。)可以得知在每一個(gè)伙伴關(guān)系中，一個(gè)人會(huì)趨向于成為領(lǐng)導(dǎo)者。E項(xiàng)中的the leader與下文的The leader指同一事物。故選E。

【4】此空是小標(biāo)題，要短小精悍，概括性強(qiáng)。根據(jù)下文：如果你是一個(gè)初學(xué)者，盡量找到一個(gè)知道你將做什么的人。也就是要找一個(gè)有經(jīng)驗(yàn)的人而不是和你一樣的初學(xué)者�？芍�本段講的是“訓(xùn)練水平”，故選A。

【5】根據(jù)上文：While there are a number of advantages of having training partner，there are also advantages of working alone.盡管有一個(gè)訓(xùn)練伙伴有許多優(yōu)勢(shì)，但是獨(dú)立工作也有優(yōu)勢(shì) 最后，是不是需要一個(gè)訓(xùn)練伙伴真地完全取決于你。表示總結(jié)。故選G。

做七選五閱讀時(shí)，要注意段落間的過(guò)渡句。這時(shí)要前瞻后望找到啟示，把上一段的結(jié)尾和下一段的開(kāi)頭有機(jī)地銜接起來(lái)，并結(jié)合下文內(nèi)容，看所選的答案是否將兩段內(nèi)容連貫起來(lái)，做出正確判斷。本文第1小題，此空位于第一段段中，起承上啟下的作用，它引出下文。前一句A good training partner can be a great asset(有用的人)to your training but if you get stuck with a bad one ，it could lead you down the road to frustration.(好的訓(xùn)練伙伴對(duì)你的訓(xùn)練有幫助，但是如果選擇不當(dāng)就會(huì)引領(lǐng)你到令人沮喪的的道路。)可推斷，C項(xiàng)：當(dāng)選擇一個(gè)訓(xùn)練伙伴時(shí)，需要好好挑選。符合題意，引出下文需要注意的事項(xiàng)。故選C。