Coming face-to-face with your inadequacies can be painful, to say the least. It challenges the way that you believe people see you and even makes you question yourself. 1.. But handling negative feedback properly will not only make you look well-behaved, but it could eventually help you grow as a person. Here’s how to do it.
Be objective about criticism
Before you jump to conclusions and begin to challenge the other person’s opinion, take a step back and look at it allsidedly. 2., don’t immediately allow your emotions to get the better of you, but rather, take a moment to consider whether the criticism is at all accurate.3..
Be open to the idea of change
4.. And it may be because of a concept called “cognitive dissonance” (認知失調) that can prevent us from changing even when that’s what we need most. “People have a view of themselves or the world that they only seek to confirm, not adjust or change,” Dr. Benn, a psychologist explains. “They may ignore criticism because they wish to avoid having to change, or because it makes them feel bad, or because they feel it is not helpful.”
Ask questions
If you’re open to using the criticism as a springboard to improvement, you will likely need more information. The initial moment you hear the criticism may not be the best time to ask for more details. Your emotions will be riding high, and you may not be particularly willing to accept extra information. 5.. “Engage with the person who criticized you, asking what you can do differently or how you can do better,” says Dr. Benn. Even if you don’t agree with their advice, thank them and promise to consider it.
A. Most of us are pretty stubborn
B. When you can’t hear clearly
C. Next time you get a bad review
D. Your immediate reaction may be to defend yourself
E. But it’s best to avoid getting into an argument
F. Give yourself a chance to really take in the information and evaluate it
G. However, when you feel ready, it could be worth revisiting the subject with the person who criticized you
科目:高中英語 來源:甘肅省蘭州市2016-2017學年高二下學期期中考試英語試卷 題型:閱讀理解
Michelle was a student at University of California, Los Angeles. She is here to tell us how she feels about the city.
What were the best things about Los Angeles?
One of my favorite things about Los Angeles is the weather. I hate the cold and it never really gets that cold there. Plus, most of the time it’s usually sunny, which is good because I love going to the beach during the summer. There’s so much to do at the beach, but my favorite thing in L.A. was having a picnic on the sand with my friends.
What were the worst things about being there?
I disliked having to drive everywhere to get around because the city is so spread out. Los Angeles has a lot of traffic and sometimes it takes a long time to get somewhere close by just because the streets are so crowded. Also, a lot of people complain about the pollution.
Did you have any problems there?
Just the normal problems of living in any city, like watching out for pickpockets (扒手). Some people think Los Angeles has a lot of crime, but I think it’s as safe as any other city. Also, many people think driving is difficult because there is a lot of traffic and road rage (路怒癥), but it just takes a little practice and a lot of patience.
What are the people like in Los Angeles?
There are all types of people in Los Angeles since the city is pretty diverse. For the most part, though, most of the people are friendly, calm and relaxed. Some people say that everyone in Los Angeles is beautiful, but I think that’s just a stereotype (模式化的印象).
Would you go back to Los Angeles?
Certainly. Los Angeles is one of my favorite cities in the world. I love the fact that it has all the nightlife and shopping of a big city, but also has access to beaches, parks, mountains and other places you can’t usually find in large cities. Between the weather and the beaches and all the fun things to do, it’s a great place to be.
1.We can learn from the text that Michelle _____.
A. hates the heavy traffic in Los Angeles
B. dislikes the cold weather in Los Angeles
C. thinks Los Angeles is small and crowded
D. enjoys driving everywhere in Los Angeles
2.What’s Michelle’s impression of the people in Los Angeles?
A. They get angry easily. B. All sorts of people live there.
C. They are patient and amusing. D. Everyone is kind and beautiful.
3.How does Michelle find Los Angeles?
A. Safe but noisy. B. Relaxing but busy.
C. Polluted and dangerous. D. Diverse and interesting.
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科目:高中英語 來源:河南省安陽市2017屆高三下學期畢業(yè)班第三次模擬考試英語試卷 題型:七選五
Making a lifestyle change is challenging, especially when you want to transform many things at once. Here are some tips to help you:
?Make a plan that you can stick to. Your plan is a map that will guide you on this journey of change.1.When making your plan, be specific. Want to exercise more? Detail the time of day when you can take walks and how long you’ll walk. Post your plan where you’ll most often see it as a reminder.
?Start small. Break down your goals into small. Break down your goals into small, manageable steps. Is your long-term goal to lose 20 pounds within the next five months? 2.If you’d like to eat healthier, consider a goal for the week replacing dessert with a healthier option, like fruit or yogurt. At the end of the week, you’ll week successful knowing you have met your goal.
?Change one behavior at a time. Replacing unhealthy behaviors with healthy ones requires time.3. To improve your success, focus on one goal or change at a time. As new healthy behaviors become a habit, try to add another goal that works toward time overall change.
?4.Accepting help from those who care about you and will listen strengthens your commitment. If you feel unable to meet your goals on your own, consider seeking help from a psychologist. Psychologists are uniquely trained to understand the connection between the mind and body, as well as the factors that promote behavior change.
?Making the changes that you want takes time and commitment, but you can do it. Just remember that no one is perfect. Minor missteps on the road to your goals are normal and okay.5.
A. Be kind to yourself.
B. Ask for support.
C. Be determined to recover and get back on track.
D. You can even think of it as an adventure.
E. A good weekly goal would be to lose one pound a week.
F. You've tried before, but without feeling much success.
G. Many people run into problems when they try to change too much too fast.
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科目:高中英語 來源:福建省寧德市2017屆高三畢業(yè)班第二次質量檢查英語試卷 題型:短文改錯
假定英語課上老師要求同桌之間交換修改作文,請你修改你同桌寫的以下作文。文中共有10處語言錯誤,每句中最多有兩處。每處錯誤僅涉及一個單詞的增加、刪除或修改。
增加:在缺詞處加一個漏字符號(∧),并在其下面寫出該加的詞。
刪除:把多余的詞用斜線(\)劃掉。
修改:在錯的詞下劃一橫線,并在該詞下面寫出修改后的詞。
注意:1.每處錯誤及其修改均僅限一詞;
2.只允許修改10處,多者(從第11處起)不計分。
Last Sunday we went to work on our school farm. Upon arrival, we were divided into group. We got down to work at once after getting settle. Some of us picked apples or others loaded baskets of apples onto the trucks. We also help with the com harvest. We cut the com ears off and piled up. Never in my life had I seen such much com in the field. I felt it was a great fun. Then we had a party on the open air, that we sang songs and danced happily.
It was really an unforgettably experience for us all.
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科目:高中英語 來源:福建省寧德市2017屆高三畢業(yè)班第二次質量檢查英語試卷 題型:閱讀理解
International Conference on Language Teaching and Learning
2017
Event
International Conference on Language Teaching and Learning 2017
Dates
November 17--19, 2017 Place
Hilton Hotel Petaling Jaya, Selangor, Malaysia
Organizer
Institute of Modem Languages and Communications (IMLC), Multimedia University, Malaysia
Theme
Innovating (創(chuàng)新) Minds, Communicating Ideas: Reinventing Language Teaching & Learning
Aims
* To bring together academics, researchers,teachers and experts to share,collaborate (合作) on and study current new ideas, practices and developments in language teaching and learning;
* To create academic links and long-term partnerships and collaborations among the participants in terms of both teaching and research.
Conference speakers
Malachi Edwin Vethamani, president of Malaysian English Language Teaching Association
Liam Brown, training and development manager for English & Exams Division, British Council
Call for papers
* Teaching of English as a Second Language
* Foreign Language Teaching
* Language Teaching and Learning Theories
* Research in Language Teaching and Learning
* Multi Media in Language Teaching and Learning
* Computer Assisted Language Learning
* Testing and Evaluation
* Intercultural Awareness in the Language Classroom
Deadline for submission of abstracts
July 31, 2017
Deadline for participation registration
October 15, 2017
Contact
For more information, go to http://imcicon.mmu.edu.my
1.What is the purpose of the conference?
A. To ask participants to teach and learn together.
B. To create a long term relationship among teachers.
C. To practice language teaching and learning.
D. To encourage sharing, studying and cooperating.
2.How many topics of the papers are closely related to hi-tech teaching aids?
A. 2. B. 3.
C. 4. D. 5.
3.What is required before attending the conference?
A. Submission of papers. B. Participation registration.
C. Contact with the organizer. D. Going to http://imcicon.mmu.edu.my.
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科目:高中英語 來源:2017年普通高等學校招生全國統(tǒng)一考試模擬(八)英語試卷 題型:書面表達
假定你是李華,前不久利用國慶假期與家人外出游玩并入住某國際連鎖酒店。下面是酒店的經理Mr.Wayne在最近給你發(fā)來征求反饋意見的電子郵件。請根據(jù)以下要點寫一封回郵:
1.對本次酒店入住體驗表示肯定;
2.酒店的免費WiFi只在公共區(qū)域提供,而房間WiFi收費過高,希望改進;
3.祝愿酒店越辦越好。
Dear Li Hua,
Thank you for your recent stay at Hotel Westin,where you spent your holiday from Oct 1st to Oct 3rd.We would greatly appreciate it if you would take the time to give some feelback on your stay,which will help us to improve our service.
Do you like the facilities of the hotel?
Do you enjoy the food of the hotel restaurant?
Are you satisfied with the service of the hotel staff?
Any other advice?
Thank you for your time.We look forward to welcoming you back to Westin in the near future.
Sincerely,
Bruce Wayne.
洼意:
1.詞數(shù)100左右;
2.可以適當增加細節(jié),以使行文連貫;
3.郵件開頭和結尾已為你寫好,不計入詞數(shù)。
Dear Mr.Wayne,
Thank you for your E-mail and I am glad to give feedback on my recent stay at HotelWestin.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
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Yours faithfully,
Li Hua
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科目:高中英語 來源:2017年普通高等學校招生全國統(tǒng)一考試模擬(八)英語試卷 題型:閱讀理解
The giant Sequoia trees in California grip tightly into the floor,but with shallow root,with little depth.Constantly challenging the natural elements and fighting off destruction,the giant Sequoia is "king of the forest".These trees are so tall and strong that eventually they become their own worst enemy.For you see,the Sequoia can resist lightning, storm,and wind,but eventually their roots cannot support their own weight and strength.After hundreds or thousands of years,they tumble to the ground like giant skyscrapers that have fallen from their bases after powerful explosives are detonated(引爆).
In many ways,many of us are like those giant Sequoias,so proud,so bit,so strong,withstanding wind and fire,yet not allowing our roots to seek deep into life's meaning.Many people have only shallow roots in soft ground,leaving them constantly on the edge of falling over to their destruction.
The first step we should take is to anchor ourselves with the firm intention of establishing strong roots of life and belief.We must trust the ground we stand on,and allow ourselves to plant the rich seeds of passion into our life's soil,nurturing it with the rain of love and joy,then allowing the fertilizer to soak into the very "veins" of the roots, leading to the trunk's healthy development.We've all seen many men with a strong trunk but no roots.They place the material dimension of wealth and finance above their own roots and foundational beliefs.They become so heavy with possessions,money,and the burden of wealth that they finally fall over as the giant Sequoia uproots itself and self-destructs.
1.The Sequoia is called "king of the forest" because it .
A. grips tightly into the forest floor B. grows to be very tall and strong
C. lives to thousands of years D. looks like a skyscraper
2.What does the underlined word "tumble" mean?
A. Explode. B. Reach.
C. Build up. D. Break down.
3.The writer's purpose in introducing the Sequoia is to .
A. tell a life truth
B. encourage struggling people
C. show the meaning of happiness
D. warn people about the danger of becoming strong
4.What would be the best title for the passage?
A. Life Is Rooted in A Strong Belief. B. Our Biggest Enemy Is Ourselves.
C. The Meaning of Life. D. Build Firm Life Foundation.
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科目:高中英語 來源:天津市南開區(qū)2017屆高考三模英語試卷 題型:單項填空
The worse working conditions we are looking forward to ______ must have attracted the local government’s attention.
A. see improvedB. seeing improved
C. see improvingD. seeing to improve
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科目:高中英語 來源:內蒙古2016-2017學年高二下學期期中考試英語試卷 題型:閱讀理解
If you could have one superpower, What would it be ?
Dreaming about whether you would want to read minds , see through walls , or have superhuman strength may sound silly , but it actually gets to the heart of what really matters in your life 1
Every day in our work , we are inspired by the people we meet doing extraordinary things to improve the world.
They have a different kind of superpower that all of us possess : the power to make a difference in the lives of others .
We’re not saying that everyone needs to contribute their lives to the poor . Your lives are busy enough doing homework , playing sports , making friends , seeking after your dreams . But we do think that you can live a more powerful life when you devote some of your time and energy to something much larger than yourself . Find an issue you are interested in and learn more . Volunteer or , if you can , contribute a little money to a cause . Whatever you do , don’t be a bystander . Get involved . You may have the opportunity to make your biggest difference when you’re older . But why not start now ?
Our own experience working together on health , development , and energy the last twenty years has been one of the most rewarding parts of our lives . It has changed who we are and continues to fuel our optimism about how much the lives of the poorest people will improve in the years ahead .
1.What does the underlined part in Paragraph 2 refer to ?
A. Your life style . B. Your life value .
C. Your trouble in life . D. Your life experience .
2.Why does the author say they are inspired every day ?
A. They possess different kinds of superpowers .
B. They have got the power to change the world .
C. Some people around them are making the world better .
D. There are many powerful people in their life and work .
3.What does the author stress in paragraph 5 ?
A. Learning more and contributing more to a cause .
B. Rising above self and acting to help others .
C. Working hard to get a bigger opportunity .
D. Trying your best to help the poor .
4.What can be inferred from the last paragraph ?
A. The author believes the lives of the poorest will get better .
B. Much more progress will be made in the near future .
C. The work on health is the most valuable experience .
D. People’s efforts have been materially rewarded .
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