Directions: Read the following passage. Fill in the numbered blanks by using the information from the passage.

Write NO MORE THAN THREE WORDS for each answer.

Every person needs energy to go about the day and continue to function correctly. To get this energy, you eat, and your body changes the food into the nutrients and energy you need to survive. Your metabolism (新陳代謝) is directly related to how quickly and efficiently your body creates this energy, and if it takes too long, the food gets stored as fat. A slow metabolism will leave you with less energy and more weight than you probably desire.

Your basal metabolic rate (基礎(chǔ)代謝率) is the amount of energy your body consumes while you're resting. When people say they have a slow metabolism, they mean they have a slow basal metabolic rate. Increasing this number is possible through exercise and muscle building.

According to Metabolism-Advice. com, as your age, your basal metabolic rate will lower as your body begins to deteriorate (衰退). At the age of 30, your body will stop producing the high levels of growth hormone it previously produces. Your body senses that it's done growing at 30, so it uses the resources elsewhere. Unfortunately, that means that your muscle will deteriorate more rapidly than before. While you can’t block age's effects or your metabolism, you can fight against it with regular exercise that builds muscle.

Although muscle deteriorates quicker with age, a lack of exercise will hurt your metabolism at any age. The muscle developed during exercise is vital to maintaining a healthy body with a normal basal metabolic rate. Therefore, while cardiovascular(心血管的)exercise will burn fat during the work out, building muscle will wisely allow your body to use more calories to give you healthy energy instead of stored fat.

Another large factor that determines your basal metabolic rate is your eating habits. Metabolism-Advice. com suggests eating small meals every two to three hours. This will make sure that your metabolism is constantly working throughout your day. Another large factor is how healthily you eat. Taking in the required calories for your amount of daily activity will help keep your metabolism from lowering, but taking in too many calories may lead to fat.

Title: About slow metabolism

I . Definitions

●metabolism—how quickly and efficiently your body creates the energy for it

to function correctly

●basal metabolic rate—the amount of 1. by your body when you're resting

●slow metabolism-slow basal metabolic rate

II. 2. of slow metabolism

●giving a person less energy

●getting a person to 3._______________

III.4. of slow metabolism

●deterioration of your body 5. exercise

●unhealthy 6..

●unhealthy diet

IV. 7. to slow metabolism

●8..____________________ to build muscle

●eating more often but 9.____________________

●10._________________ your body requires for the daily activities

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源：2013-2014學(xué)年湖南省長(zhǎng)沙市高三二模英語(yǔ)試卷（解析版） 題型：單項(xiàng)填空

It is a great honor to be invited to the evening party, thus _________ me to feast my eyes on your excellent performance.

A. to allow B. to have allowed

C. allows D. allowing

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2016屆河北省保定市高三上學(xué)期摸底考試英語(yǔ)試卷（解析版） 題型：閱讀理解

Mars( 火星) appears to be flowing with small streams of salty water, at least in the summer, scientists reported Monday. "It suggests that. it would be possible for there to be life today on Mars," NASA's science mission chief, John Grunsfeld, said at a news conference on September 28, 2015.

The streams are about 12 to 15 feet wide and 300 feet or more long, scientists said. "What we're dealing with is wet soil. thin layers of wet soil, not standing water," said Aifred McEwen of the University of Arizona at Tueson ! the principal scientist for the Mars Reconnaissance Orbiter's high-resolution imaging experiment.

Because liquid water is essential to life, the findings could have major implications for the possibility of Martian life. The researchers said further exploration is needed to determine whether microscopic life exists on the planet.

The presence of liquid water could also make life easier for astronauts visiting or living on Mars. Water could be used for drinking and for creating oxygen and rocket fuel. NASA's goal is to send humans there in the 2030s.

The evidence of flowing water consists largely of dark, narrow streaks(條痕) on the surface that tend to appear and grow during the warmest Martian months and fade the rest of the year.

Mars is extremely cold even in summer, and the streaks are in places where the temperature is as low as minus 10 degrees Fahrenheit. But salt can lower the freezing point of water and melt ice.

The source(源頭) of the water is a mystery. Scientists noted it could be melting ice. It could be an underground aquifer, which is rock or sand that can hold water. It is possibly water vapor from the thin Martian atmosphere, Or it may be a combination.

Michael Meyer, lead scientist for NASA's Mars exploration program, said the only definitive way for now to determine whether there's life on Mars is to collect rocks and soil for analysis on Earth - something a U. S. lander set for lift-off in 2020 will do.

1.What would be the best title for the text?

A Streams of Water Spotted on Mars

B. Astronauts will Land on Mars

C. NASA's Mars Exploration Program

D. A Breakthrough in the Exploration of Mars

2.According to John Grunsfeld, there seems to be on Mars.

A. salty water

B. standing water

C. rocket fuel

D. human beings

3.Scientists are uncertain about the of the water on Mars.

A. state

B. source

C. temperature

D. taste

4.What matters to the existence of liquid water on Mars?

A. The distance from the sun.

B. The favorable climate.

C. The gravity of the earth

D．The salt in it．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2014-2015學(xué)年黑龍江省高一下學(xué)期期末英語(yǔ)試卷（解析版） 題型：短文改錯(cuò)

短文改錯(cuò)（共10小題；每小題1分，滿分10分）

文中共有10處語(yǔ)言錯(cuò)誤，每句中最多有兩處。錯(cuò)誤涉及一個(gè)單詞的增加、刪除或修改。

增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞。

刪除：多余的詞用斜線（\）劃掉。

修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯(cuò)誤及其修改均僅限一詞；

2.只允許修改10處，多者（從第11處起）不計(jì)分。

Last week I went to a movie, it was very touching. It was a sad movie about a mother and her sons. When the child was a little boy, the mother was very poor that she had to send him to a rich couple which had no children. The boy received a very good education and twenty years later he became doctor. In his hospital, he has a patient, who was an old lady. He didn’t care too much about her, for she could hardly afford for the medical care. One evening, the lady died quietly of a serious illness and on her bed the doctor found a letter, in it he discovered the truth and felt the love of a great mother. He wanted to call her “mom”, and it was too late. Everybody in the theatre was moving to tears.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2014-2015學(xué)年湖南衡陽(yáng)八中高三上學(xué)期第四次月考英語(yǔ)試卷（解析版） 題型：閱讀理解

C

Dreams can be familiar and strange, fantastical or boring, but some dreams might be connected to the mental processes that help us learn. No one knows for certain why people dream, but some dreams might be connected to the mental processes that help us learn. In a recent study, scientists found a connection between nap-time(打盹時(shí)的) dreams and better memory in people who were learning a new skill.

In the study, 99 college students between the ages of 18 and 30 each spent an hour on a computer, trying to get through a virtual maze (迷宮). The maze was difficult, and the study participants had to start in a different place each time they tried --- making it even more difficult. They were also told to find a particular picture of a tree and remember where it was.

For the first 90 minutes of a five-hour break, half of the participants stayed awake and half were told to take a short nap. Participants who stayed awake were asked to describe their thoughts. Participants who took a nap were asked about their dream after sleep---and they were awakened within a minute of sleep to describe their dreams.

Stickgold, a neuroscientist (神經(jīng)科學(xué)家), wanted to know what people were dreaming about when their eyes weren’t moving, during sleep.

Four of the 50 people who slept said their dreams were connected to the maze. Some dreamed about the music that had been playing when they were working; others said they dreamed about seeing people in the maze. When these four people tried the computer maze again, they were able to find the tree faster than before their naps.

Stickgold suggests the dream itself doesn’t help a person learn --- it’s the other way around. He suspects that the dream was caused by the brain processed associated with learning.

All four of the people who dreamed about the task had done poorly the first time, which makes Stickgold wonder if the dreams show up when a person finds a new task particularly difficult. People who had other dreams, or people who didn’t take a nap, didn’t show the same improvement.

1.Before having a short nap, participants of the experiment were asked to ___________.

A. stay in different place in the maze

B. design a virtual maze which is difficult to get through

C. experience the experiment and try to remember something

D. get through a virtual maze on a computer from the same place

2.After doing what they were asked on computers, participants ___________.

A. were divided into two groups to do different things at break

B. were so tired as to fall asleep

C. felt bored with the experiment and they were sleepy

D. were asked to remember their experiment separately

3.What can we learn from the passage?

A. Participants who took a nap were required to express their thought.

B. Some dreams may encourage people to invent something new.

C. Participants who dreamed about films could finish the task more easily.

D. Participants whose dreams had something to do with the maze could find the tree faster.

4.According to Stickgold, ____________.

A. every person may dream about what they learned

B. people’s brain processes may still be connected with their learning in their dreams

C. once people’s eyes stop moving, they are sued to dream about something

D. no matter fantastical or boring, dreams are connected with peoples life

5.Which of the following can be the best title for this passage?

A. Strange Dreams

B. Stickgold, a Dream Expert

C. Dreaming Makes Better

D. Not All Dreams Are True

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2014-2015學(xué)年湖南省高三10月第二次月考英語(yǔ)試卷（解析版） 題型：單項(xiàng)填空

____ a peasant boy of no more than seventeen, who was badly wounded.

A. Seated in the corner was

B. Was seated in the corner

C. In the corner was seating

D. In the corner was seated

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2014-2015學(xué)年山東濰坊第一中學(xué)高三4月過(guò)程性檢測(cè)英語(yǔ)試卷（解析版） 題型：閱讀理解

Bangkok Transportation Public buses

The Bangkok Mass Transit Authority(BMTA)is charged with providing bus service to people living and working in Bangkok and the nearby provinces．As of February,2005，the BMTA operated a total of 113 routes，served by 3,526 buses，of which 1,665 were regular buses and 1,861 air-conditioned buses．There were also privately-owned buses operated under the BMTA with a total of 3,535 regular and air-conditioned buses and1,067 minibuses including 2,325 small buses which provide services in lanes．An average of 3．4 million people use these services daily．

Fare Exemptions

The following passengers are eligible for bus fare exemptions：

1．BMTA bus inspectors

2．Mailmen in uniform while on duty

3．Holders of BMTA employee ID cards

Half-Price Concessions

The following passengers are eligible for half-price fares when using the service of regular buses．

1．The blind with a certificate from the Association of the Blind

2．Soldiers and policemen in uniform

3．Holders of official certificates or medals as specified by the Regulation on Bus Fare

Fare Concessions for Air-conditioned BUSes

Holders of the following official certificates and medals are eligible for air-conditioned bus fare reductions．

1．Victory Medal(Off-spring of this medal are also entitled)

2．Border Service Medal

3．Free-Mall Protection Medal

4．European Royal War Medal

5．Non-active War Veterans Classes 1 2 3 and 4

6．BTMA Employee ID cards

Search for bus route here

@Bangkok Tourism Division

1.Which of the following is true of the Bangkok Transportation?

A．Buses in Bangkok are of the same size．

B．At least 3.4 million people take a bus every day．

C．Buses operated under the BMTA are owned by individuals．

D．BMTA provides city buses and inter-provincial bus service．

2.Jonny sees a cream-blue bus coming．It must be_________．

A．a(chǎn) regular bus

B．a(chǎn) night-service bus

C．a(chǎn)n air-conditioned bus

D．a(chǎn)ll expressway bus

3.Who needn’t pay fares on a regular bus?

A．A grandson of a Victory Medal holder．

B．A postman，together with his family．

C．A blind person with a medical certificate．

D．A BMTA inspector with his employee card．

4.How much should a soldier in uniform pay when he takes a white-blue bus?

A．5．50 baht． B．4 baht． C．7 baht． D．8 baht．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2014-2015學(xué)年海南省高三5月模擬英語(yǔ)試卷（解析版） 題型：閱讀理解

After having worked in the University of Maryland for three years, I got a job offer from another university---Lynn University. I left my letter of offer on my present boss's desk, turned around, and closed the door quietly. I was expecting a call from my boss saying congratulations, which would show her approval of my leaving.

In the afternoon, my boss called me, saying, "Can we meet tomorrow? "That was a good signal. The next day, I met with my boss. She said, 'Nicholas, we want you. What do you want?" I said, "Boss, I deserve a significant pay raise this year due to my outstanding performance. I think I need a 10% pay raise next year as a condition for me to stay here." My boss said, "No problem.''

When I left her office, I called Lynn University and told them that I was going to get a 10% pay raise. They had to give me 10% more than their original pay offer in order for me to accept the job. The new boss told me that he was willing to give me more, but I would feel very bad working at this university with such a high pay. I would win a battle, but I would lose a war. He said, "The problem is that your colleague will earn less than you, so you will feel guilty(內(nèi)疚)and uncomfortable. But, I can still give you 5% more than the original offer."

I delivered this massage to my present boss, and she told me that she would give me another 5% pay raise if I promised to refuse this new job offer. On top of that, she would strongly support my early promotion（晉升)from assistant professor to associate professor. According to the university policy, you must take at least 6 years to get promoted. That was my third year of employment at this university. After refusing the new job offer, I finally enjoyed both a pay raise and early promotion.

1.In paragraph 2, what does Nicholas mean by "That was a good signal"?

A. His boss would approve his leaving the University of Maryland.

B. He would leave his present job and work for Lynn University.

C. His boss would talk with him about a possible pay offer.

D. His friends would congratulate him on getting a new job offer.

2.Why did the new boss agree to another 5% raise when Nicholas asked for 10% the next day?

A .He did not have the right to make such a big pay offer.

B. he did not want Nicholas to earn more than he did.

C. Nicholas was not experienced enough to get such a raise.

D. Nicholas would not feel good for earning too much more than others.

3.How much pay raise did the author finally get as a result of refusing the new job offer?

A. 5% B. 10% C. 15% D. 20%

4.In the text, the author mainly tells his experience of________.

A. earning a pay raise

B. refusing a job offer

C. applying for a new position

D. making decisions in the workplace

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：2016屆河北省高三10月月考英語(yǔ)試卷（解析版） 題型：書面表達(dá)

假設(shè)你是校圖書館館長(zhǎng)的學(xué)生助理李華，圖書館要進(jìn)行網(wǎng)絡(luò)系統(tǒng)升級(jí)，請(qǐng)?jiān)陂営[室向在場(chǎng)的留學(xué)生口頭通知相關(guān)事宜，并請(qǐng)他們轉(zhuǎn)告其他留學(xué)生。

1．時(shí)間：2015年5月1日至5月10日。

2．在此期間，關(guān)閉閱覽室、暫停電子閱覽。

3．僅周二和周五可以借、還圖書。

________________________________________________________________________

________________________________________________________________________

________________________________________________________________________

查看答案和解析>>

同步練習(xí)冊(cè)答案