Want to stay away from colds? Put on a happy face.
Compared to unhappy people, those who are cheerful and relaxed are less likely to suffer from colds, according to a new study. It's possible that being happy helps the body fight illnesses, say the researchers from New York University.
"It seems that positive feelings may reduce the danger of illness," said the study's chief researcher Sheldon Cohen.
In an earlier study, Cohen found that people who were cheerful and lively caught coughs and colds less often. People who showed feelings were also less likely to tell their doctors that they felt ill.
In this study, Cohen's interviewed 193 adults every day for two weeks. During the interviews, the people were given colds by doctors and had to stay alone in a room for six days.
The results showed that everyone in the study was equally likely to get ill. But for people who said they felt happy during the research period, their illness are less serious and lasted for a shorter time.
Cohen believes that when people experience positive feelings, their body may produce a chemical that helps fight illness and disease. So if you are worried abut your health, look on the bright side more often.
小題1:Which of the following was NOT a part of the study?
A．People talked about their feelings every day.
B．People were kept alone for six days.
C．People were given colds by doctors.
D．People were made to feel unhappy.
小題2:What did the study find?
A．People who felt happy never got ill.
B．People's feelings didn't influence their health.
C．People with good feelings became ill more easily.
D．People with positive feelings had less serious illnesses.
小題3:According to Cohen, which of the following may help fight illness?
A．Eating.B．Crying.C．Laughing.D．Sleeping.
小題4:This passage is a/an         .
A．a(chǎn)dvertisementB．newspaper reportC．storyD．scientist's diary
小題5:What is the best title for this passage?
A．Smiles can fight coldsB．Cause of colds found
C．The danger of coldsD．How people get sick

小題1:D
小題2:D
小題3:C
小題4:B
小題5:A

試題分析：
小題1:細(xì)節(jié)題，可以用排除法，A由倒數(shù)第三段Cohen's interviewed 193 adults every day for two weeks；B由倒數(shù)第三段stay alone in a room for six days ；C由倒數(shù)第三段the people were given colds by doctors，所以選D
小題2:細(xì)節(jié)題，由第三段positive feelings may reduce the danger of illness可以知道答案，所以選D
小題3:細(xì)節(jié)題，由第四段第一句話Cohen found that people who were cheerful and lively caught coughs and colds less often.可以知道答案，所以選C
小題4:推理題，本文主要說(shuō)明一項(xiàng)研究：心情好的人很少得病，是一篇報(bào)道性文章，所以選B
小題5:推理題，由本文的主要內(nèi)容“心情好的人很少得病”，可以推出答案，所以選A
點(diǎn)評(píng)：本文報(bào)道了一項(xiàng)研究：心情好的人很少得病。對(duì)于文章中的細(xì)節(jié)題，要注意文章中的細(xì)節(jié)的理解。推斷題測(cè)試考生在閱讀基礎(chǔ)上的邏輯推理能力，要求考生根據(jù)文章所述事件的邏輯關(guān)系，對(duì)未說(shuō)明的趨勢(shì)或結(jié)局作出合理的推斷；或根據(jù)作者所闡述的觀點(diǎn)理論，對(duì)文章未涉及的現(xiàn)象、事例給以解釋�？忌紫纫屑�(xì)閱讀短文，完整了解信息，準(zhǔn)確把握作者觀點(diǎn).
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

The food we eat seems to have a great effect on our health. Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well. That food is related to illness is not a new discovery. In 1945, some researchers realized that things commonly used to keep colour in meats and other food additives（添加劑）caused cancer.
Yet, these additives remain in our food, and it is difficult to know which things on the wrappings（包裝）of foods are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to their animals, and because of this, penicillin has been found in the milk of cows. Sometimes similar tings are supplied to animals not for their health, but just to make a profit.
The farmers are simply trying to fatten the animals in order to get a higher price on the market. Although some countries have tried to control such things, the practice continues.
小題1:Which of the following is not true?
A．Some wrappings of food are harmful.
B．Farmers try to make more money on the market by fattening their animals.
C．“The practice continues” means “things are still going on like that”.
D．We needn’t take care of what we eat.
小題2:According to this passage, we can know      .
A．perhaps most of human illness is caused by what we eat
B．perhaps most kinds of cancer are related to what people eat
C．cancer was discovered in 1945
D．science has made food unfit to eat
小題3:Things that are used to keep colours in meats are      .
A．harmfulB．uselessC．helplessD．dangerous
小題4:All the additives      .
A．a(chǎn)re bright and colourless
B．a(chǎn)re not bright and colourful
C．have indirect effects on our health
D．have direct effects on our health

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

American society is not nap (午睡)-friendly. In fact, says David Dinges, a sleep specialist at the University of Pennsylvania School of Medicine, “There’s even a prohibition against admitting we need sleep”. Nobody wants to be caught napping or found asleep at work. To quote a proverb: “Some sleep five hours, nature requires seven, laziness nine and wickedness eleven.”
Wrong. The way not to fall asleep at work is to take naps when you need them. “We have to totally change our attitude toward napping,” says Dr. William Dement of Stanford University, the godfather of sleep research.
Last year a national commission led by Dement identified an “American sleep debt” which one member said was as important as the national debt. The commission was concerned about the dangers of sleepiness: people causing industrial accidents or falling asleep while driving. This may be why we have a new sleep policy in the White House. According to recent reports, President Clinton is trying to take a ha1f-hour snooze (瞌睡) every afternoon.
About 60 percent of American adults nap when given the opportunity. We seem to have “a mid afternoon quiet phase,” also called “a secondary sleep gate.” Sleeping 15 minutes to two hours in the early afternoon can reduce stress and make us refreshed. Clearly, we were born to nap.
We Superstars of Snooze don't nap to replace lost shut-eye or to prepare for a night shift.Rather, we “snack” on sleep, whenever, wherever and at whatever time we feel like it. I myself have napped in buses, cars, planes and on boats; on floors and beds; and in libraries, offices and museums.
小題1:It is commonly accepted in American society that too much sleep is        .
A．unreasonableB．criminalC．harmfulD．costly
小題2:The research done by the Dement Commission shows that Americans ________.
A．don't like to take naps
B．a(chǎn)re terribly worried about their national debt
C．sleep less than is good for them
D．have caused many industrial and traffic accidents
小題3:The purpose of this article is to        .
A．warn us of the wickedness of napping
B．explain the danger of sleepiness
C．discuss the side effects of napping
D．convince the reader of the necessity of napping
小題4:The underlined phrase “American sleep debt” in Para. 3 is the result of        .
A．the traditional misconception the Americans have about sleep
B．the new sleep policy of the Clinton Administration
C．the rapid development of American industry
D．the Americans' worry about the danger of sleepiness
小題5:The second sentence of the last paragraph tells us that it is          .
A．preferable to have a sound sleep before a night shift
B．good practice to eat something light before we go to bed
C．essential to make up for cost sleep
D．natural to take a nap whenever we feel the need for it

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

The vitamins (維生素) are named by letters of the alphabet (字母表). Vitamin A is needed by the eyes. There is Vitamin A in milk, butter, and green vegetables. It can be kept by the body.
Vitamin B cannot be kept. It must be supplied all the time by some of the food we eat.
Vitamin C is very important to the body. Without it men’s teeth become loose (松的) and their arms and legs get weak. Lemons (檸檬), oranges and tomatoes have Vitamin C in them.
Vitamin D is the sun vitamin. We get it in milk and eggs and from sunlight on our skin (皮). There are other Vitamins, but these A, B, C and D, are the most important.
小題1:There are many kinds of vitamins, the most important of which are ______.
A．Vitamin AB．Vitamin B and C
C．Vitamin D and AD．Vitamin A ,B,Cand D
小題2:There are both Vitamins A and D in ______.
A．green vegetableB．sunlightC．butter and eggsD．milk
小題3:If somebody is near-eye sighted probably he needs ______. 
A．Vitamin AB．Vitamins A and CC．Vitamin DD．Vitamin B
小題4:We can get Vitamin D when ______.
A．we have bread and butter for our breakfastB．we are eating fruits
C．we are working in the field in the sunD．we are having eggs

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.
Yoga（瑜伽） is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar facilities in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.
Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陳代謝), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.
Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.
Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.
小題1:What would be the best title for this passage?
A．What’s Yoga?B．How I Do Yoga Poses
C．The Benefits of YogaD．The Varieties of Yoga
小題2:According to the third paragraph, yoga can help people __________.
A．grow tallerB．lose weight
C．become flexible in thinkingD．make more friends
小題3:People feel tired after yoga because __________.
A．they consume energy in practicing yoga
B．they respond well to yoga poses
C．they spend too much time on yoga
D．they force themselves into yoga poses
小題4:If this passage continues, what will the writer most probably write about in the next paragraph?
A．Yoga as a means to keep fit.B．Who may like yoga
C．Popularity of yoga all over the world.D．Encouraging people to do yoga.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空

I believe ___36__ is a powerful(強(qiáng)效的) medicine.
It was Sunday. I had the last __37__ to see and I get into her room. She was an old woman, sitting on the bed, trying to ____38__ her socks. Usually I said something like this: “How are you feeling? The nurse says your _39__ is visiting you today. I believe you are __40__ him.
She ___41___ with a serious voice, “ Sit down, doctor. This is my story, not yours.” I was surprised and ___42___. I sat down and helped her with the ___43__. She began to tell me that her only son lived not far away from her, ___44___ she had not seen him for five years. She believed her ___45__ problems were worse because of ___46__ her son. After hearing her story and helping her put on her socks, I asked if there was ____47___ I could do for her. She __48__ her head and smiled. All she wanted me to do was to __49__.
Each story is ___50__. Some are clear; others are not. Some are true; others are not, yet all those things do not __51_. What matters to the storyteller is that the story is heard.
Listening to someone’s story costs ___52___ but it is the key to healing(康復(fù)). I often ____53__ what the woman taught me, and I ____54__ myself of the importance of stopping, sitting down and truly listening. I __55___ the power of listening.
小題1:
A．speakingB．readingC．listeningD．writing
小題2:
A．doctorB．nurseC．patientD．student
小題3:
A．take offB．get offC．clean outD．put on
小題4:
A．daughterB．sonC．sisterD．brother
小題5:
A．looking forward toB．a(chǎn)sking forC．going onD．worrying about
小題6:
A．impressedB．stoppedC．a(chǎn)skedD．greeted
小題7:
A．excitedB．madC．embarrassedD．a(chǎn)ngry
小題8:
A．shoesB．shirtC．socksD．shorts
小題9:
A．orB．soC．butD．if
小題10:
A．healthB．mentalC．physicalD．a(chǎn)ging
小題11:
A．missingB．lovingC．understandingD．meeting
小題12:
A．nothing elseB．a(chǎn)nythingC．nothingD．everything
小題13:
A．shookB．droppedC．wavedD．moved
小題14:
A．seeB．writeC．listenD．feel
小題15:
A．terribleB．differentC．similarD．true
小題16:
A．happenB．a(chǎn)ppearC．matterD．change
小題17:
A．a(chǎn)nything B．everythingC．somethingD．nothing
小題18:
A．think ofB．dream ofC．get overD．laugh at
小題19:
A．teachB．a(chǎn)skC．remindD．cheer
小題20:
A．talk aboutB．show offC．believe inD．run out of

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Nowadays more and more people are trapped in too busy work to relax themselves. We have no time to tell a bed-time story to our children, or enjoy a nice dinner with our family, or take a break to think about how we live the precious life, or even meet friends. All we notice is that the distinctions that used to guide and steady us ------ between Sunday and Monday, public and private, here and there ------ are gone. We have more ways to communicate, but less and less to say. Partly because we’re so busy communicating.
Maybe that’s why more and more people I know, even if they have no religious commitment, seem to be turning to yoga, or meditation, or tai chi. Some friends of mine try to go on long walks every Sunday, or to “forget” their cellphones at home. A series of tests in recent years has shown that after spending time in quiet rural settings, subjects “exhibit greater attentiveness, stronger memory and generally improved cognition. Their brains become both calmer and sharper.” More than that, empathy, as well as deep thought, depends on neural processes that are “inherently slow. ” The very ones our high-speed lives have little time for.
In my own case, I turn to eccentric and often extreme measures to try to keep my sanity and ensure that I have time to do nothing at all. I’ve not yet used a cellphone and I’ve never Tweeted or entered Facebook. I try not to go online till my day’s writing is finished, and I moved from Manhattan to rural Japan.
None of this is a matter of principle or asceticism (苦行主義): it’s just pure selfishness. Nothing makes me feel better-----calmer, clearer and happier----than being in one place, absorbed in a book, a conversation, a piece of music. It’s actually something deeper than mere happiness: it’s joy, which the monk David Steindl-Rast describes as “that kind of happiness that doesn’t depend on what happens.” That is the highest of the highest we have been longing for----The Joy of Quiet.
小題1:The writer sometimes doesn’t do anything because ________.
A．he is out of work .
B．whatever he does make no sense
C．he is worried about his writing.
D．he can enjoy himself in his leisure time.
小題2:When the writer uses the word “forget” , his real meaning is _______.
A．Somebody really forgets his cellphone at home.
B．Somebody thinks cellphone is not a suitable means of communication.
C．Somebody hates modern techniques such as the cellphone.
D．Somebody leaves his cellphone at home on purpose.
小題3:Which of the following is right?
A．It is better to go back to the ancient times since we are so busy now.
B．The writer is unwilling to help others since he is selfish.
C．Slowing down to find time and space to think and enjoy oneself is urgent.
D．We have more to say because we have more ways to communicate.
小題4:What does the underlined word mean?
A．differenceB．samenessC．simplicityD．complication
小題5:What is the main idea of the article?
A．The importance of spending time in quiet.
B．We can do some sports such as yoga to relax.
C．Principle or asceticism is important in one’s life.
D．The more we communicate, the more we will be closer.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Early to bed, Early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard it before? It means that we must go to bed early and get up early in the morning. If we do, we shall be healthy. We shall also be rich(wealthy) and clever(wise).
Is this true? Perhaps it is. the body must have enough sleep. Children need ten hours’ sleep every night. If you do not go to bed early, you cannot have enough sleep. Then you cannot think properly(適當(dāng)?shù)? and you cannot do your work properly. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We must sleep at night when it is dark. The dark helps us to sleep properly. When the daylight comes, we must get up. This is the time for exercise. Exercise means doing things with the body. Walking, running, jumping, swimming, and playing games are all exercise. If the body is not used, it becomes weak. Exercise keeps it strong. Exercise helps the blood to move ,brains(頭腦) in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better.
Our bodies also need air to breathe. Without air we die. We must have a lot of clean, fresh(新鮮的) air to breathe if we want to be healthy.
小題1:A habit is something we do      .
A．every monthB．twice a dayC．every weekD．very often
小題2:Children need      .
A．ten hours’ sleepB．two hours’ exercise
C．three hours’ homeworkD．four hours’ games
小題3:The best time to sleep is     .
A．when it is darkB．when you are tired
C．a(chǎn)fter supperD．a(chǎn)fter watching TV

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Cancer is feared by everyone. And there is more and more fear about cancer. Not the disease itself — there is no such thing as a high incidence rates(發(fā)病率) of cancer. Except for lung cancer, mostly caused by cigarette smoking, the incidence rates are not on the rise. However, some kinds of cancer are decreasing. But the fear of cancer is catching, and the country stands at risk of an anxiety. The earth itself is coming to seem like a huge carcinogen(致癌物). The ordinary, more or less, scientific statement that something between 80 and 90 percent of all cancers are due to things in the environment is taken to mean that none of us will be safe until the whole environment is “cleaned up.” This is not at all the meaning.
The 80-percent calculation is based on the unthinkable differences in the incidence of cancer in various societies around the world — for example, the high incidence of liver cancer in Africa and the Far East, stomach cancer in Japan, breast cancer in Western Europe and North America, and the relatively low figures for breast cancer in Japan and parts of Africa and for liver cancer in America. These data show there may be specific environmental influences, but largely based on personal life-style, which determines the incidence of various forms of cancer in different communities — that is all the data suggest. The overall incidence of cancer, counting up all the cases, is probable roughly the same everywhere.
小題1:According to the passage, the incidence of cancer is generally believed _____.
A．to be based on inactive life style
B．to be due to anxiety
C．to result from environmental influences
D．to be caused by heavy smoking
小題2:It can be inferred from the passage that the writer’s opinion about the relationship between cancer and environment is _____.
A．positive　　B．negative　　C．neutral 　　D．a(chǎn)pproving
小題3:According to the passage, the writer seems to feel that _____.
A．the risk of catching cancer is on the rise
B．the whole earth is coming to seem like a huge carcinogen
C．the risk of catching cancer isn’t so great as people think
D．cancer can be cured if the environment is cleaned up
小題4:Which of the following would be the best title for the passage?
A．Cancer and Environment　　
B．The Fear Caused by Cancers
C．Data on Cancer Incidence　　
D．Cancer and its Investigation

查看答案和解析>>

同步練習(xí)冊(cè)答案