Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (營養(yǎng)) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白質(zhì)) ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (維他命) and minerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of personality (人的個(gè)性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (壽命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
【小題1】In order to keep good health, ___________ .

A．we should eat a lot of sweets
B．one needs a large amount of fat
C．people should eat according to the foods nutrition
D．we must try to sleep now and then
【小題2】. Eating more and sleeping less________.
A．can keep healthyB．is no good for you
C．gets you more energyD．will keep your personality
【小題3】.The title of the article should be___________ .
A．Eating and ExercisingB．How Vitamins Work in Man's Body
C．Staying HealthyD．Sleeping Well


【小題1】C
【小題2】B
【小題3】C

解析試題分析:健康對人們來說是最為寶貴的。健康的獲得需要三方面因素：飲食，睡眠和鍛煉。如果人體不能獲得適當(dāng)?shù)臓I養(yǎng)，那么身體的各方面功能就會不能正常。同樣，如果沒有充足的睡眠，人體也會感到疲勞而且會容易發(fā)怒。此外，鍛煉會增強(qiáng)肌肉功能，能避免人體肥胖�？傊�，要想保持健康，這三者缺一不可。
【小題1】C細(xì)節(jié)理解題。文章在首段提出保持健康的方法是要合理飲食，睡眠充足和經(jīng)常鍛煉，再根據(jù)文章第二段中Don't eat too much food with lots of sugar and fat.可以判斷C選項(xiàng)內(nèi)容正確。
【小題2】B細(xì)節(jié)理解題。文章首段提出要想保持健康則要合理飲食，保持充足的睡眠和經(jīng)常鍛煉，由此判斷飲食不合理，睡眠不充足對人們的健康是有害的，答案選B。
【小題3】C主旨大意題。本篇文章采取總分總的寫作方法介紹了飲食，睡眠和鍛煉對健康的重要性，首先提出保持健康的三要素，然后分別介紹飲食，睡眠和鍛煉的重要作用，最后又重申主題，故文章的中心話題是健康， C選項(xiàng)可以概括文章中心，答案選C。
考點(diǎn)：考查社會知識類短文閱讀。

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科目：高中英語 來源： 題型：閱讀理解

Dublin City Hall
Inside City Hall is an interesting exhibition about Dublin’s history, with historical items from the old city and multimedia presentations. The building, which dates from 1779, once badly damaged, was recently renovated. Guided tours are available. Open Monday to Saturday 10:00 a.m.~5:15 p.m., Sunday and holidays 2:00 p.m.~5:00 p.m. Admission is ?6.50. Phone 672- 2204.
Dublin Castle
This is a joy for anyone interested in archaeology or history. Dublin Castle was built in the 13th century on top of the foundations of a Viking structure. The castle served as a military fortress, prison, court of law and the core (核心) of British administration in Ireland until 1922. It’s now used for state functions and government conferences. Guided tours are available. Open Monday to Friday 10:00 a.m.~4:50 p.m.; Saturday, Sunday and holidays 2:00 p.m.~4:50 p.m. Closed during state functions. Admission is ?4.50. Phone 677- 7129 or 677- 7270.
Trinity College
The sole college of the University of Dublin, Trinity was founded by Queen Elizabeth I in 1592. The reason most visitors venture to Trinity is to take a look at the Book of Kells, which is on display at the Old Library. The ticket price includes admission to the Long Room, a striking space that contains 200,000 of the college’s oldest books. Open Monday to Saturday 9.30am~5pm, Sunday noon~4:30 p.m. (from 9:30 a.m. June to September). College Green. Phone 608 -1177.
Irish Museum of Modern Art
Housed in the beautifully restored (修復(fù)) Royal Hospital Kilmainham (which was modelled (復(fù)制) on Les Invalides in Paris), the museum exhibits contemporary art and has an impressive permanent collection that includes pieces representing the cutting edge of Irish and international art. Open Tuesday to Saturday 10:00 a.m.~5:30 p.m., Sunday and holidays noon~5:30 p.m. The museum has no admission charge. Military Road, Kilmainham. Phone 612- 9900. 
James Joyce Centre
James Joyce is one of Dublin’s most famous 20th century writers. Author of such works as Dubliners, Ulysses and his autobiographical novel A Portrait of the Artist as a Young Man, Joyce’s name is forever linked to the city of Dublin. The James Joyce Centre is dedicated to promoting the life and works of James Joyce to novices and scholars alike. Open Tues.~Sat. 10:00 a.m.~5:00 p.m., Sun. 1: p.m.~5:00 p.m., admission costs ?5.00 for adults. North Great George’s Street. Phone 878- 8547.
【小題1】According to the passage, we can know ________.

A．Dublin Castle was used for government conferences
B．the sole college of the University of Dublin was established by Queen Elizabeth II
C．Dublin Castle served as a court of law in the 1930s
D．the novel A Portrait of the Artist as a Young Man is about James Joyce’s life
【小題2】The underlined word “renovated” in the first paragraph means ________.
A．reviewedB．recreatedC．repairedD．destroyed
【小題3】Which place do you pay the least money to visit?
A．Dublin City Hall.B．Dublin Castle.
C．Irish Museum of Modern Art.D．James Joyce Centre.

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科目：高中英語 來源： 題型：閱讀理解

Why buy a new car when you can improve the one you have with the latest technology? Here are two new methods that will not only make life behind wheel more comfortable but may also end up saving you money.

WI-FI on Wheels
It’s not enough that children complain about having nothing to watch on television. These days, they even complain about having nothing to watch in the car. Fortunately, for every unsatisfied youth, there is a new technological solution: Wi-Fi Internet access for the back seat of your vehicle.
In the United States, Chrysler is the first to offer such a system, which turns any Chrysler or Dodge into a Wi-Fi hotspot. Called UConnect, the $499 dealer-installed option is a high-speed cell-like Internet connection with a wireless router that sits in your car’s trunk. Monthly service costs $29 for Internet access, which is available to any device that has Wi-Fi and is within 100 feet of your car.
With UConnect, passengers can check emails messages on a laptop, send instant messages to friends or watch YouTube videos online. It allows passengers to search for movie listings on a smart phone or connect a Sony PSP video game player to the Web. It also offers the ability to freely upload photos from a Wi-Fi-equipped digital camera to an online sharing service like Flickr.
For critics who claim that putting Wi-Fi Internet access in a car feeds the danger of driver distraction, parents may well disagree: What’s more distracting, the temptation to check email or a lot of children talking to you from the back seat?
Watch Your Back
Blind spots behind cars and SUV’s make backing up dangerous as well as potentially deadly for children. Nationally, the group Kids and Cars estimates that two children a week are killed by cars backing up. The Transportation Department is establishing visibility standards for future vehicles, but there’s no need to wait.
A back-view back system can be an expensive option in a new car. In the 2008 Subaru Tribeca, for example, the back-view camera option is available only in connection with the inner navigation system, at a price of $2,400. And professionally equipped systems can cost $400 or more. However, there are now inexpensive back-view packages you can help yourself, such as the $130 Audiovox ACA250 Wireless Vehicle Rear Observation System. It includes a camera that increases on a back license-plate holder and grasps onto a vehicle’s backup light. It can send a back-view image to a small L.C.D. Monitor that can be carried into electronic equipment and increased on the dashboard(儀表板).
Audiovox claims the camera housing is not afraid of dust. In some areas where radio waves are plentiful, the image can be affected by occasional interference, but the picture, with its wide 110-degree camera point, is good enough to see things or children behind you.
 
【小題1】What is the best title of the passage?
A．DIY methods for your car.
B．How to save money in your life?
C．The way of putting a back-view system.
D．The importance of putting internet access in your car.
【小題2】What’s the parents’ attitude to the safety concern of car Internet access?
A．They agree with the critics’ opinion.
B．They consider it a great danger for driving.
C．They think that talking with children is more dangerous.
D．They believe it unnecessary to have car Internet access.
【小題3】What’s the potential danger for children?
A．Electronic equipment. B．Backing-up car.
C．Earphones behind the wheel.D．Highway engine failure.
【小題4】How can the back-view package see the back of the car?
A．With a cell phone.
B．With an inner navigation system.
C．With a dashboard.
D．With a camera onto the side of backup light.

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科目：高中英語 來源： 題型：閱讀理解

Museums in Texas
Depot Museum And Children’s Discovery Center
The museum is in the depot’s waiting room and office. The warehouse is a hands-on learning center. See the 1908 “Arnold Outhouse”, log cabin, doctor’s office, dogtrot cabin, oil derrick, cotton gin, print shop, and syrup mill.
Open 9 a.m.–5 p.m. Mon.–Fri. and 9 a.m.–1 p.m. Sat.
Admission charge.
Address: 514 N. High St. in the restored 1901 Missouri Pacific Railroad depot, Henderson
Phone: 903/657-4303
Tex-Ark Antique Auto Museum
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Open 9 a.m.–5 p.m. Sat. and 1–5 p.m. Sun.
Admission charge.
Address: 217 Laurel St., Texarkana
Phone: 903/938-9201
Jefferson Historical Society Museum
Find four floors of documents and antiques, including mementos of pioneer days, early steamboat commerce and antebellum society. See paintings and sculpture from the D.D. Feldman collection. It also has an outstanding doll collection.
Open 9:30 a.m.–4:30 p.m. daily.
Admission charge.
Address: Old Federal Building, Austin and Market streets, Jefferson
Phone: 903/665-2775
The Woodlands Children’s Museum
The museum provides hands-on, interactive exhibits designed to immerse children and adults in play that stimulates curiosity and provides opportunities for learning in a nurturing environment.
Open 10 a.m.–5 p.m. Tue.–Sat. and noon–5 p.m. Sun.[來源:學(xué)#科#網(wǎng)]
Admission charge.
Address: 4775 W. Panther Creek Drive, the Woodlands
Phone: 281/465-0955
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【小題2】If you are free on Sunday afternoons, you may visit the following museums except _______.
A．Tex-Ark Antique Auto Museum
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A．Interactive exhibits are offered in the Woodlands Children’s Museum.
B．Dolls are on display in Depot Museum And Children’s Discovery Center.
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科目：高中英語 來源： 題型：閱讀理解

Course Details
Crazy Creatures (3—5 year olds)
Class size: 6—10 students
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Ancient Civilizations（文明）(8—12 year olds)
Class size: 6—16 students
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Literature（文學(xué)）Study (12—14 year olds)
Class size: 6—10 students
Course summary: Children will practice the skills required for the GCSE English Literature exam through analyzing（分析）a novel. The novel is “Holes” by Louis Sachar, a best-seller across the world. This course will develop children’s writing skills and their ability to answer questions.
Price: RMB 4,500/week,  RMB 8,000/2 weeks
Dates: June 28—July 2,  July 5—July 9,  July 12—July 16,  July 19—July 23, 
July 26—July 30,  August 2—August 6
Time: 9:00 am to 4:00 pm, Monday to Friday
Teaching: Classes are taught by experienced native English speaking teachers with a Chinese teaching assistant.
Application Dateline（申請日期）: Friday 18 June 2010
Payment Dateline: Payment to be made to Harrow International School Beijing by first day of the course.
●Snacks and lunch are provided at no cost
●A school nurse will be on site throughout the course.
●Free school bus service available
【小題1】“Crazy Creatures” aims to improve children’s ______.

A．singing skillsB．social skills
C．English skillsD．computer skills
【小題2】Students who take “Ancient Civilizations” ______.
A．can learn about Chinese culture
B．will watch a short play every day
C．will be taught how to write songs
D．need to pay 3,500 yuan a week
【小題3】What do we learn about “Literature Study”?
A．It is suitable for students of all ages
B．It uses a novel as its textbook.
C．It will develop children’s art skills.
D．It will be taught by Louis Sachar.
【小題4】Which of the following is TRUE about the courses?
A．They will be offered from June to July.
B．Students will learn seven days a week.
C．School fees should be paid before 18 June.
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科目：高中英語 來源： 題型：閱讀理解

After moving to the United States, immigrant groups trying to fit in tend to choose high-calorie, fatty foods in an attempt to appear more American, a new study finds. That's one reason why immigrants approach U.S. levels of obesity within 15 years of moving to America.
The researchers also did an experiment that measured whether or not the threat of appearing un-American influenced respondents' food choices．After being questioned about their ability to speak English，75 percent of Asian-Americans identified a typical American food as their favorite. Only 25 percent of Asian-Americans who had not been asked if they spoke English did the same.
When their American identity was called into question during a follow-up study, Asian-American participants also tended to choose typical American dishes, such as hamburgers and grilled cheese sandwiches, over more Asian fare. In that experiment, 55 Asian-Americans were asked to choose a meal from a local Asian or American restaurant. Some participants were told that only Americans could participate in the study. Those who chose the more typical American fare ended up consuming an extra 182 calories, including 12 grams of fat and seven grams of saturated fat(飽和脂肪).
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【小題1】According to the survey, _____.

A．Asia-Americans care less about their health.
B．25 percent of Americans like junk food.
C．choosing food is related to Asian-American’s situation
D．immigrants are forced to eat junk food.
【小題2】The underlined word “fare” in Paragraph 3 most probably means “_____”
A．food offered as a meal B．a(chǎn) person taking a taxi
C．money spent on foodD．a(chǎn)n arranged thing to do
【小題3】According to Sauna Cheryan, ________.
A．what immigrants have done is ridiculous
B．American traditional foods are healthier
C．immigrants risk their health in order to fit in
D．American culture affects immigrants deeply
【小題4】Which of the following should take the blame for the bad eating habit?
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科目：高中英語 來源： 題型：閱讀理解

Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep a scientific diet. Keep in mind that sugar can be removed from our diet completely. Over intake of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We need only a few grams of protein every day to keep our body in order. Like rain to crops, not the more the better. 
Be always in a good mood. There is a relation- ship between the mood and health. A good mood keeps you in high spirits. Thanks to the internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with some good friends. Just keep happy. 
Enough sleep. Two studies show the reasons why teens and adults don’t have enough sleep. With teens, a major reason is mobile phone use; with adults, it’s work. Meanwhile, a third study of young children shows that a lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime. 
Proper exercise. Do exercise to keep away from fatness. Because of the quick pace of modern life, you don’t have time to do exercise every day, but at least three times a week and 45 minutes each time. 
【小題1】The author wrote the passage to _____. 

A．tell the readers how to take proper exercise every day
B．provide some advice on how to form a healthy lifestyle
C．a(chǎn)sk people to care about their health rather than their work
D．make some surveys among those who have health problems
【小題2】 Which of the following can lead to getting fat according to the passage? 
A．low intake of protein. B．low intake of fat.
C．over intake of fiber. D．over intake of sugar.
【小題3】 The main reason why teenagers don’t have enough sleep is that they _____.
A．use mobile phones too much
B．have too much homework
C．eat too much sugar every day
D．don’t have enough exercise
【小題4】 How many minutes do you need to do exercise at least every week?    
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C．115 minutes. D．135 minutes.

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科目：高中英語 來源： 題型：閱讀理解

    Feel tired lately?Has a doctor said he can’t find anything wrong with you?Perhaps he sends you to a hospital,but all the advanced equipment there shows there is nothing wrong with you.
Then,consider this:you might be in a state of sub-health(亞健康).
Sub-health,also called the third state or gray state,is explained as borderline state between health and disease.
According to the investigation by the National Organization,over 45 percent of sub-health people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam-week.
Symptoms(征兆)include a lack of energy,depression,slow reactions,insomnia(失眠),agitation, and poor memory.Other symptoms include shortness of breath,sweating and aching in the waist and legs.
The key to preventing and recovering from sub-health,according to some medical experts,is to form good living habits, alternate work and rest, exercise regularly,and take part in open air activities.
As for meals,people are advised to eat less salt and sugar.They should also eat more fresh vegetables,fruits,fish because they are rich in nutritional elements—vitamins and trace elements(微量元素)—that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道).They also say that a balanced diet is very helpful in avoiding sub-health.
【小題1】When you are in a state of sub-health,you should ________.

A．stay home and keep silent
B．go to a doctor and buy some medicine
C．not consider it very serious
D．find out the reasons and relax yourself
【小題2】Middle-aged people may be easy to get sub-health because ________.
A．they have used up their energy
B．they have lost their living hopes
C．they have more pressure in life and work
D．they have changed their way of life
【小題3】The key to preventing you from falling into a state of sub-health is to ________.
A．keep on working regularlyB．go to sleep a bit earlier
C．form good living habitsD．take medicine if necessary
【小題4】The underlined word “alternate” in this passage is closest in meaning to ________.
A．a(chǎn)rrange by turnsB．cause to take place
C．make up forD．keep away from

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科目：高中英語 來源： 題型：閱讀理解

We humans love to scare ourselves. Newspapers and TV news are full of shock-horror stories about the killer flu virus(流感病毒)but are there things we can do to cut our risk of catching it?
Every year, people in Britain catch the flu virus and some of those who are already ill, or are very young, may die. It is very sad, but modern treatment means that many deaths can be avoided.
Experts tell us that the world is another flu epidemic(流行)and that the latest bird-flu virus would be the most likely cause. Humans can catch the disease only after closely contacting with a sick bird. However, if someone who had normal flu was to come into contact with bird flu, this could be very dangerous. The bird flu virus could attach(附在)itself to the human flu virus, mutate and then start to spread from person to person.
Coughs and sneezes(打噴嚏)always have spread diseases, especially colds and flu, and they still do. If bird flu does begin to infect humans, it will spread through coughs and sneezes.
If you want to stay free of flu and someone coughs or sneezes at you, what should you do?
First, keep your hands away from your face and wash them and your face as soon as you can. If a cough or a sneeze spray misses your face and you accidentally touch a droplet with your hands and then touch your face, the flu or cold bug could creep into your system.
【小題1】The chances of most people catching bird flu are very small because __________.

A．they are strong enough to resist the infection 
B．only after closely contacting a sick bird can they be infected 
C．bird flu does not happen very often in the world 
D．only those who are ill can be infected 
【小題2】In the passage the underlined word “mutate” probably means“__________”.
A．differ B．produce C．increase  D．change 
【小題3】If a man with common flu is infected with bird flu, __________.
A．there must be no cure for him 
B．the disease will spread among humans 
C．he must feel cold 
D．he is likely to die 
【小題4】Which of the following statements is true according to the passage?
A．Bird flu is the most dangerous disease. 
B．Normal flu can be easily changed into Bird flu. 
C．We don’t need to worry about flu virus.  
D．The person who has normal flu and comes into contact with bird flu can easily get Bird flu. 
【小題5】The last paragraph of the passage tells us __________.
A．the reason why people with flu often cough 
B．coughs and sneezes are very dangerous 
C．how to protect ourselves from being infected 
D．how to avoid coughs and sneezes 

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