2．What is your recovery rate？How long does it（36）A you to recover from actions and behaviors that upset you？Minutes？Hours？（37）B？Weeks？The longer it takes you to recover，the more（38）A  that incident has on your actions，and the less able you are to perform to your personal best．Simply speaking，the longer it takes you to（39）C，the weaker you are and the poorer your performance．
You are well aware that you need to exercise to keep the body（40）D and，no doubt，accept that a reasonable measure of health is the（41）Bat which your heart and breathing system recovers after exercise．Similarly，the faster you（42）D  a problem that upsets you，the faster you return to a balance，the（43）C  you will be．The best（44）A   of this behavior is found with professional sportspeople．They know that the faster they can（45）Dan incident or missed opportunity and（46）C the game，the better their performance．In fact，most of them will measure the（47）A it takes them to overcome and forget an incident in a game，and most think that a recovery rate of 30seconds is too long!
Imagine yourself to be an actor in a play on the（48）C．Your aim is to（49）A，your part to the best of your ability．You have been given a script and at the end of each sentence is a full stop．Each time you get to the end of the sentence，you start a new one and（50）B the next sentence is related to the last，it is not affected by it．Your job is to deliver each sentence to the（51）B of your ability．
Don't live your life in the（52）A．!Learn to live in the present，to overcome the past．（53）D the past from influencing your daily life．Don't（54）D thoughts of the past to reduce your personal best．Learn to recover（55）C．

36．A．takeB．bringC．spendD．let
37．A．SecondsB．DaysC．MonthsD．Years
38．A．influenceB．impressionC．performanceD．possibility
39．A．performB．exerciseC．recoverD．behave
40．A．slimB．fastC．poorD．fit
41．A．methodB．speedC．timeD．length
42．A．catch up withB．get close toC．pay attention toD．let go of
43．A．busierB．happierC．healthierD．faster
44．A．exampleB．solutionC．reasonD．report
45．A．solveB．a(chǎn)nswerC．rememberD．forget
46．A．break up withB．run out ofC．get on withD．take charge of
47．A．timeB．wayC．gameD．rate
48．A．platformB．societyC．stageD．farm
49．A．playB．getC．costD．leave
50．A．becauseB．a(chǎn)lthoughC．a(chǎn)sD．until
51．A．highestB．bestC．latestD．least
52．A．pastB．faceC．boxD．present
53．A．IncreaseB．OvercomeC．AcquireD．Stop
54．A．a(chǎn)cceptB．a(chǎn)ffordC．a(chǎn)djustD．a(chǎn)llow
55．A．mostlyB．carefullyC．quicklyD．successfully．

分析 這篇文章主要講的是一個(gè)人如何從不良情緒中恢復(fù)過(guò)來(lái)，作者給了幾點(diǎn)的建議，而且鼓勵(lì)人們盡快地從失望的情緒中恢復(fù)過(guò)來(lái)，避免這種失望的情緒，給自己的表現(xiàn)造成消極的影響．

解答 ABACD  BDCAD  CACAB  BADDC
36．A  根據(jù)語(yǔ)義可知，這里是問(wèn)多長(zhǎng)時(shí)間？所以，可以是How long does it take sb．to do sth．，本句的意思是"你需要多長(zhǎng)的時(shí)間？從失望的情緒中恢復(fù)過(guò)來(lái)"；
37．B  根據(jù)Minutes，hours，weeks可知時(shí)間是從分到周的順序，應(yīng)該是days；
38．A  這句話的意思是"你需要越長(zhǎng)的時(shí)間恢復(fù)，這件事對(duì)你行動(dòng)的影響也就越深"，所以選A；
39．C  簡(jiǎn)單的說(shuō)，你需要越長(zhǎng)的時(shí)間恢復(fù)，你的表現(xiàn)就越差；所以選C；
40．D，本段主要是作者的建議，建議是--做運(yùn)動(dòng)來(lái)保持健康，因此，答案為D；
41．B   名詞的辨析，這里指運(yùn)動(dòng)后，心臟和呼吸系統(tǒng)的恢復(fù)速度，用speed 速度；
42．D  根據(jù)上下文的含義，可以推測(cè)，越靠近你的問(wèn)題所在，你就能越快地恢復(fù)平衡，因此為get close to．
43．C   根據(jù)上下文語(yǔ)義，可以推測(cè)，越靠近你的問(wèn)題所在，你就能越快地恢復(fù)平衡，可推知，你會(huì)越健康；
44．A   之后是作者舉的一個(gè)例子，最好的例子是運(yùn)動(dòng)員，因此是for example；
45．D   根據(jù)空格后的后面一個(gè)句子，運(yùn)動(dòng)員能夠很快地恢復(fù)過(guò)來(lái)，甚至認(rèn)為，三十秒鐘來(lái)恢復(fù)，是一段很長(zhǎng)的時(shí)間，因此，可以推知前面意思是他們知道越快"忘記"之前發(fā)生的事情，給他們的影響就會(huì)越�。�
46．C   理解句子意思，是忘記之前的事情，"繼續(xù)"游戲，因此是get on with；
47．A  后面講到運(yùn)動(dòng)員能很快恢復(fù)過(guò)來(lái)，甚至認(rèn)為30秒才恢復(fù)是很長(zhǎng)的時(shí)間；因此是運(yùn)動(dòng)員會(huì)測(cè)量時(shí)間，選time；
48．C根據(jù)具體的含義可知，想象你是一個(gè)演員，那個(gè)演員當(dāng)然是在戲劇里，或者，舞臺(tái)上，因此為stage；
49．A 根據(jù)上下文語(yǔ)義可知，演員的目的是表演，因此為play；
50．B 根據(jù)空格前面的句子可知，當(dāng)你要詮釋一個(gè)新的句子之前，你就要結(jié)束上一個(gè)句子，因此可以推知，即使上面一個(gè)句子和下面一個(gè)句子有聯(lián)系，你也不能受到影響；要做的事，要詮釋好每一個(gè)句子；選although，表示讓步；
51．B 上下文語(yǔ)義理解，你要展示好你的能力的最好的一面，所以選best；
52．A 最后一段是作者的呼吁，根據(jù)以上建議，以及第一段的內(nèi)容，可知，作者希望，各位從過(guò)去中很快的恢復(fù)過(guò)來(lái)；
53．D 根據(jù)上下文的理解，作者呼吁，忘掉過(guò)去，活在現(xiàn)在，因此是停止過(guò)去的活動(dòng)，停止過(guò)去的影響；
54．D 根據(jù)上下文理解可知，不要讓過(guò)去來(lái)降低你現(xiàn)在最好的表現(xiàn)；
55．C 最后一句是主旨句，根據(jù)全文可理解，作者提倡--各位要很快地恢復(fù)過(guò)來(lái)，因此選quickly．

點(diǎn)評(píng) 完型填空考查學(xué)生的上下文語(yǔ)義理解能力以及語(yǔ)法知識(shí)，學(xué)生在平時(shí)應(yīng)多閱讀，多概括和進(jìn)行推理練習(xí)，另外，鞏固好語(yǔ)法知識(shí)．

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