Imagine you are doing this reading in this text on the computer; what else are you doing? Maybe you’re eating a sandwich or drinking a cup of Starbucks. Should you eat while reading?
There aren’t many believable numbers, but we do know the number of people who eat while sitting in front of some type of screen is growing. A recent study found that 33 percent of families always have the TV on during meal times and another 27 percent people have it on at least half the time. Another 10 percent may be texting, emailing or talking on a cell phone while eating.
Any type of these behaviors is bad, considering the following evidence:
A Canadian study found that children who watch more than three hours of cartoons a day are 50 percent more likely to be fat than children who watch fewer than two hours. The researchers concluded that more than 60 percent of overweight incidents can be connected with screen watching too much.
A three-week study found that adults who usually play with smartphones less burned 119 more calories per day.
One Chicago researcher found that people eat more potato chips while reading online than when they have the laptop turned off.
There has been very little investigation(調(diào)查) into eating with your eyes staring at a screen or reading a book, but it is likely that his mindless eating is related to weight gain. Simply speaking, your brain has no idea what is going on with your mouth because it is occupied by other things. You don’t notice how full your stomach is, and you often don’t even notice the taste or the act of chewing and swallowing, as a result of which, developing an adapted dietary habit is a must.
【小題1】The author answers the question raised in the first paragraph with ________.

A．stories and explanations 
B．examples and investigations 
C．a(chǎn)n argument and evidence 
D．facts and descriptions 
【小題2】Which of the following statement is true?
A．Being focused while eating is a good way to have a good figure. 
B．Adults’ weight is not affected by their eating habits. 
C．There exist many investigations into eating while reading. 
D．This text must be found on a website. 
【小題3】What can be the best title of this passage? 
A．How Should You Lose Weight? 
B．Should You Do Other Things While Eating? 
C．Healthy and Unhealthy Eating Habits 
D．TV and Eating 
【小題4】What will the author probably continue to write?
A．Express healthy eating ways. 
B．Give more useful investigations into eating.  
C．Describe the study about the old who watch less TV while eating.  
D．Tell the proper ways to watch TV. 


【小題1】C
【小題2】A
【小題3】B
【小題4】A 

解析試題分析：文章大意：本文主要通過研究發(fā)現(xiàn)，吃飯的時(shí)候做其它事情會影響健康。
【小題1】C推理判斷題。文章第一段提出問題“在電腦做閱讀你還會做什么”，并回答了問題的目的是引出文章的論點(diǎn)和論據(jù)。故C正確。
【小題2】A推理判斷題。根據(jù)文章第四段加拿大的研究發(fā)現(xiàn)可知：吃飯的時(shí)候集中注意力是保持健康的好方法。故A正確。
【小題3】B主旨大意題。本文主要通過研究吃飯的時(shí)候做其它事情會影響健康，故用標(biāo)題Should You Do Other Things While Eating?故B正確。
【小題4】A推理判斷題。根據(jù)文章最后一段尤其最后一句developing an adapted dietary habit is a must.可以推斷出下面一段可能寫“健康飲食的方法”。故A正確。
考點(diǎn)：考查健康類短文閱讀

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科目：高中英語 來源： 題型：閱讀理解

The Diet Zone: A  Dangerous  Place
Diet Coke, diet Pepsi, diet pills, no-fat diet, vegetable diet… We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically（身體上）.
Diet products significantly weaken us psychologically. On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale（秤）instead. All we have to do is to swallow or recognize the word “diet” in food labels.
On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink, we are telling ourselves without our awareness that we don’t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.
The danger of diet products lies not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients(營養(yǎng)成分). Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products may not be nutritional, and the chemical that go into diet products are potentially dangerous.
Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that comes from using them.
【小題1】From Paragraph 1, we learn that ________.

A．diet products fail to bring out people’s potential
B．people are fed up with diet products
C．people have difficulty in choosing diet products
D．diet products are misleading people
【小題2】 One psychological effect of diet products is that people tend to _____.
A．hesitate before they enjoy diet foods
B．pay attention to their own eating habits
C．watch their weight rather than their diet
D．try out a variety of diet foods
【小題3】In Paragraph 3, “gain comes without pain” probably means ______.
A．losing weight is effortless
B．diet products bring no pain
C．it costs a lot to lose weight
D．diet products are free from calories
【小題4】Diet products indirectly harm people physically because such products ______.
A．lack basic nutrients B．a(chǎn)re over-consumed
C．a(chǎn)re short of chemicals D．provide too much energy

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科目：高中英語 來源： 題型：閱讀理解

As a nation we are becoming more aware of the food we and our children are eating.The recent campaign to improve school dinners by celebrity(名人) chef Jamie Oliver has helped raise awareness of our fast food lifestyles.While we may be trying to eat more healthily，it seems we still have some bad habits.
?Healthy eaters or just trendy?
Are there certain things that you do and don’t eat and why？With so many food programmes and books telling you what you should and shouldn’t eat to be healthy，it’s hard to make choices.
Some people are vegetarians for moral reasons，some don’t like the taste of meat and there are one or two people who do it because it’s trendy.Likewise，it can be trendy to follow the latest celebrity’s diet because it’s what the famous are doing.
?Eating out
People are eating out more often now，not just on special occasions as in the past.The choice of restaurants has also diversified.Italian，Chinese and Indian restaurants have been around for years but have now been joined by Mongolian，Japanese，Mexican and so on.Bars and pubs are still popular for food and often promote English cuisine made with local produce.
“We enjoy eating out a couple of times every month whether with friends or just as a couple.We like trying new things so we go to different restaurants.” said Craig,25，County Durham.
?Eating on the go
From chocolate bars to sandwiches more people are eating on the go—on the street，in cars or on buses and trains.While our parents and grandparents may frown at this behaviour，considering it to be bad manners，people eat on the go because they are rushing from one place to another.And in the home the number of people sitting down at a dining table for their evening meal is on the decrease as meal times become more informal.
“If I’m running late for work I don’t think twice about eating toast in the car or on the bus but I know my mum wouldn’t approve，” said Stacey,24.
【小題1】What can we infer from the text?

A．Our parents think highly of the eating habits mentioned in the text.
B．We should get rid of the bad habits and try to be healthier.
C．Japanese restaurants have been around for years.
D．It’s good for people to eat out more frequently.
【小題2】People find it difficult to decide what to eat to keep healthy because ________.
A．different programmes and books have different ideas about healthy eating
B．there are many celebrities having different diet styles
C．what the famous are doing is different from ours
D．they have some bad eating habits
【小題3】The underlined word “diversified” in Paragraph 4 probably means “________”．
A．made a great change
B．made a big difference
C．had a rapid increase
D．had a wide variety
【小題4】Craig often goes to different restaurants because ________.
A．he likes trying new things
B．he follows the latest celebrity diet
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科目：高中英語 來源： 題型：閱讀理解

A new study has found evidence of aggressive (攻擊性的) behavior in children who drink four or more servings of soft drinks every day. Information for the study came from the mothers of 3,000 5-year-olds. Researchers asked the women to keep a record of how many servings of soft drinks their children drank over a two-month period. They were also asked to complete a checklist of their children’s behavior.
The researchers have found that 43 percent of the children drink at least one daily serving of soda, and 4 percent of the youngsters have even four or more sodas to drink every day.
Shakira Suglia, a famous expert, says they’ve found that children who drink the most soda are more than twice as likely as those who drink no soda to show signs of aggression.
“For the children who consume four or more soft drinks per day, we see more withdrawn behaviors, which make them hard to get along well with others.”
The aggressive behaviors include destroying possessions belonging to others, taking part in fights and physically attacking people.
The researchers have determined the link after considering factors like the child’s age and sex. They have also considered other possible influence, such as whether the boys and girls are eating sweets or giving fruit drinks on a normal day. In addition, the researchers have examined parenting styles and other social conditions that may be taking place in the home.
Researches are trying to find why young children who drink a lot of soda have behavior problems. An ingredient often found in soft drinks is caffeine, which helps to make people feel energetic. Doctor Suglia suggests that caffeine could cause the 5-year-olds to be more aggressive. Earlier studies of adults have found the highest sugar levels in those who carry weapons (武器) and show signs of negative social behavior.
【小題1】What section of a newspaper is the passage probably taken from?

A．Scientific TechnologyB．Science Fictions
C．Social NewsD．Health Report
【小題2】The underlined word “withdrawn” in paragraph 4 can probably be replaced by the word ______.
A．backwardB．unsocialC．generousD．friendly
【小題3】Researchers studied the following aspects of the children except ______.
A．a(chǎn)geB．sexC．gamesD．parents
【小題4】According to the research, which of the following is right?
A．Mothers were asked to keep a record of how many servings of soft drinks their children drank over a three-month period.
B．4 percent of the youngsters have even four or fewer sodas to drink every day.
C．Children who drink no soda show fewer aggressive behaviors.
D．Children with the highest sugar levels tend to carry weapons and show signs of negative social behavior.
【小題5】After a further study on ingredients in soda, Shakira Suglia implies that the direct cause of the aggressive behaviors may be ______.
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Gene technology to benefit people
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The greatest thing that gene technology can do is to cure serious diseases that doctors at present can almost do nothing with, such as cancer and heart disease. Every year, millions of people are murdered by these two killers. And to date, doctors have not found an effective way to cure them. But if the gene technology is applied, not only can these two diseases be cured completely, bringing happiness and more living days to the patients, but also the great amount of money people spend on curing their diseases can be saved, therefore it benefits the economy as well. In addition, human life can be longer.
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A．Gene technology and another treatment of the two diseases.
B．The two murderers who killed the cloned baby.
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【小題2】In what way can gene technology help to treat hereditary diseases?
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B．Using gene technology, people with hereditary diseases can live longer.
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D．Doctors can cure cancer and heart disease with the help of gene technology.
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A．Explaining that gene technology will also do great harm to human race.
B．Telling the readers the positive effects gene technology has on people’s life.
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科目：高中英語 來源： 題型：閱讀理解

Nuclear power’s danger to health, safety, and even life itself can be summed up in one word: radiation.
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At very high levels, radiation can kill an animal or human being immediately by killing masses of cells in vital organs. But even the lowest levels can do serious damage. There is no levels of radiation that is completely safe. If the radiation does not hit anything important, the damage may not be serious. This is the case when only a few cells are hit, and if they are killed immediately. Your body will replace the dead cells with healthy ones. But if the few cells are only damaged, and if they reproduce themselves, you may be in trouble. They can grow into cancer. Sometimes this does not show up for many years.
This is another reason for some of the mystery about nuclear radiation. Serious damage can be done without the victim being aware at the time that damage has occurred. A person can be irradiated（輻射）and feel fine, then die for cancer five, ten, or twenty years later as a result. Or a child can be born weak as a result of radiation absorbed by its grandparents.     
Radiation can hurt us. We must know the truth.         
【小題1】Which of the following statements is true?                   

A．Nuclear radiation is just like common radio waves. 
B．Nuclear radiation can cause cancer to human beings.  
C．Nuclear radiation can be detected by human senses. 
D．Nuclear radiation can be safe to human beings if its level is low. 
【小題2】How can nuclear radiation kill an animal?                    
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C．By hitting any place in its body. D．By killing many cells in important organs. 
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科目：高中英語 來源： 題型：閱讀理解

Everyone has got two personalities—the one that is shown to the world and the other that is secret and real. You don't show your secret personality when you're awake because you can control your behavior, but when you're asleep, your sleeping position shows the real you. In a normal night, of course, people frequently change their position. The important position is the one that you go to sleep in.
If you go to sleep on your back, you're a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don't like to upset people, so you never express your real feelings. You're quite shy and you aren't very confident.
If you sleep on your stomach, you are a rather secretive（不坦率的）person. You worry a lot and you're always easily upset. You're very stubborn（頑固的）, but you aren't very ambitious. You usually live for today not for tomorrow. This means that you enjoy having a good time.
If you sleep curled up（卷曲）, you are probably a very nervous person. You have a low opinion of yourself and so you're often defensive. You're shy and you don't normally like meeting people．You prefer to be on your own. You're easily hurt.
If you sleep on your side, you have usually got a well-balanced personality. You know your strengths and weaknesses. You're usually careful. You have a confident personality. You sometimes feel anxious, but you don't often get depressed. You always say what you think even if it annoys people.
【小題1】 According to the writer，you naturally show your secret and real personality _________.

A．only in a normal night
B．only when you go to sleep
C．only when you refuse to show yourself to the world
D．only when you change sleeping position
【小題2】 Which is NOT mentioned in the second paragraph about a person's personality？
A．He or she is always open with others.
B．He or she always likes new ideas earlier than others.
C．He or she is always easily upset.
D．He or she tends to believe in others.
【小題3】 Maybe you don't want to make friends with a person who sleeps curled up. Why？
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B．He or she is rarely ready to help you.
C．He or she prefers staying at home to going out.
D．He or she wouldn't like to get help from you.
【小題4】It appears that the writer tends to think highly of the person who sleeps on one side because __________.
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科目：高中英語 來源： 題型：閱讀理解

While there has been public debate about whether running is good for your health for a long time, experts agree that running has more benefits than the costs. Some people are concerned that the pressure on your knees and ankles can be detrimental. While this can be true, there are many things that you can do to reduce your risk of injury.
You should always go to a doctor for advice before you begin any type of exercise program. Then, a good pair of running shoes can be helpful as your feet hit the ground. They will help protect your ankles by providing stability to your feet. So it is good idea to visit a specialty(專業(yè)) running shoe store. The staff there can suggest shoes which are ideal for your running style.
In order to learn the proper form, you may get some advice from a friend who has been running for some time, or even join a running club. They can provide good tips as well as some support and encouragement for you.
Lastly, it is important to start out slowly. When it comes to getting in shape and losing weight , short bursts of speed followed by periods of slower movement would be proper. Aim for around 30 minutes of exercise a few days a week. As you get better, you can increase your speed. Always allow your body to rest in between heavy exercise as your muscles need time to bring energy back.
Follow these instructions and your running experience will be a great one!
【小題1】In the expert’s opinion,______________________.

A．running is good for your health as well as your mind.
B．you should buy running shoes in an expensive store.
C．running has more advantages than disadvantages for you.
D．you should go to the doctor if you have a running injury
【小題2】The underlines word “ detrimental” in Paragraph 1 probably means___
A．harmfulB．usefulC．expensiveD．rare
【小題3】If you take up running, you should___________________
A．worry about the pressure on your knees and ankles
B．a(chǎn)sk the shopkeeper for a pair of running shoes
C．take advice from friends whom you will start running with
D．join a running club so that you can get encouragement
【小題4】What can we infer from the passage?
A．More and more people have become interested in running.
B．Good running methods can reduce the risk of injury.
C．It’s better to run as far as possible to lose weight.
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科目：高中英語 來源： 題型：閱讀理解

You may have heard about the many benefits of yoga, but a recent New York Times story, has stirred up more than a little controversy in the yoga community.
"How Yoga Can Wreck Your Body," by science writer William J. Broad, quotes a long-time yoga teacher who "...has come to believe that 'the vast majority of people' should give up yoga altogether. It's simply too likely to cause harm." He goes on to describe a number of cases where people have been injured doing yoga, including himself.
The research in the article isn't groundbreaking: doing any form of exercise you could potentially hurt yourself. If you look at the injury rates of other physical activities, the number of injuries sustained from yoga would pale in comparison.
Practicing yoga is just like anything in life: You have to push yourself in order to grow. But you also have to know your limits and when you're breaking them. If you stick to your comfort zone, you'll never be able to increase your flexibility. If you push to the point where you're not only uncomfortable, but in real pain, you'll likely injure yourself.
The reasons that yoga causes "serious injury”, according to the Times story, range from students' physical weaknesses to inexperienced teachers pushing too hard to the growing number of inflexible "urbanites who sit in chairs all day" trying hard to twist themselves into difficult postures.
Yoga is called a "practice" for a reason. You don't have to be perfect. You don't have to tackle every pose. It doesn't matter if you can touch the floor with your palms during your first forward bend or your thousandth, or if you never get there.
We go to the mat to learn to better listen to what our bodies are telling us, and to better hear that quiet inner voice drowned out by the noise of our busy lives. It's a shame to discourage the majority of people from practicing yoga and missing out on all of the mind-body benefits that going to the mat has to offer.
【小題1】The underlined word is best replaced by __.

A．Injure B．Benefit C．Push D．Shape
【小題2】What does author mainly want to tell us in the 3rd paragraph?
A．All physical activities are equally harmful.
B．Yoga causes much less injuries than other physical activities.
C．Similar researches have been done before.
D．Yoga, like any other form of exercise, can hurt people.
【小題3】Which is not mentioned among the reasons for yoga being likely to cause injury?
A．Teachers lack the knowledge of students’ limits.
B．Modern lifestyle decreases our flexibility.
C．The body doesn’t tell when you are in real pain.
D．Students themselves might not be in good physical condition.
【小題4】What is the author’s attitude towards practicing yoga?
A．It’s a shame not to practice yoga.
B．One should push the limits in order to be perfect.
C．The majority should give up yoga for it may cause harm.
D．One should enjoy the physical and mental benefit that yoga brings.

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