【題目】假定你是李華，你的美國(guó)筆友Jack來(lái)信向你詢問(wèn)如何保持健康。請(qǐng)你根據(jù)以下要點(diǎn)給他寫(xiě)一封郵件提些建議。內(nèi)容要點(diǎn)如下：

1. 合理飲食； 2.加強(qiáng)鍛煉； 3.保證睡眠。

注意：1. 詞數(shù)：100左右；

2. 可適當(dāng)增加細(xì)節(jié)，以使行文連貫。

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【答案】Dear Jack,

I’m so glad to hear from you! In your letter you asked me about how to keep healthy. I’d like to give you some advice.

As you know, we teenagers are going through a rapid growth and development which needs to be supported by a healthy and balanced diet. In order to get enough energy and nutrients, we need a variety of food, such as fish and meat, especially vegetables and fruits. You’d better cut down the food rich in sugar or fat. Besides, you should take physical exercise regularly. For example, you can play basketball or take a walk after school. What’s more, having enough sleep is of great importance. Therefore, I advise that you have at least eight hours sleep every day and not stay up too late. Only in this way can you keep fit.

I hope you will find these suggestions helpful.

Yours,

Li Hua

【解析】

本篇書(shū)面表達(dá)屬于應(yīng)用文，要求寫(xiě)一封建議信。

第一步：根據(jù)提示可知，假定你是李華，你的美國(guó)筆友Jack來(lái)信向你詢問(wèn)如何保持健康。請(qǐng)你根據(jù)以下要點(diǎn)給他寫(xiě)一封郵件提些建議。內(nèi)容要點(diǎn)如下：1. 合理飲食；2.加強(qiáng)鍛煉； 3.保證睡眠。

第二步：根據(jù)寫(xiě)作要求確定關(guān)鍵詞（組），如：keep healthy, healthy and balanced diet, energy and nutrients, a variety of food, take physical exercise, having enough sleep, stay up, keep fit.

第三步：根據(jù)提示和關(guān)鍵詞（組）進(jìn)行遣詞造句，注意主謂一致和時(shí)態(tài)問(wèn)題。

第四步：連句成文，注意使用恰當(dāng)?shù)倪B詞進(jìn)行句子之間的銜接和過(guò)渡，書(shū)寫(xiě)一定要規(guī)范清晰，保持整潔美觀的卷面是非常重要的。

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