2.Weight loss is a hard topic.Lots of people aren't satisfied with their present weight,but most people aren't sure how to change it.You may want to look like the models or actors in magazines or on TV,but those goals might not be healthy or realistic for you.(36)D So what should you do about your weight control?
(37)F The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or a dietitian(營養(yǎng)學家).(38)G If it turns out that you can benefit from weight loss,then you can follow a few of the simple suggestions listed below to get started.(39)B People who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost,because they haven't permanently(永久地) changed their habits.Therefore,the best weight management ways are those that you can maintain(保持)for a lifetime.
Small changes are a lot easier to stick with(堅持) than large ones.Try reducing the size of what you eat.(40)A Once you have that done,start gradually introducing healthier foods and exercise into your life.
It's a good idea to maintain a healthy weight because it's just that:healthy.

A.Try giving up regular soda for a week.
B.Weight management is about long-term success.
C.Try to pay attention as you eat and stop when you're full.
D.Besides,no magical diet will make you look like someone else.
E.Changing from whole to nonfat or low-fat milk is also a good idea.
F.Being healthy is really about being at a weight that is right for you.

分析 本文談到減肥這個艱難的話題.因為有很多人對自己的體重不滿意,而向往電視機和雜志里面模特的體重,但是隨意增減體重對有些人來說是不科學的.接著文章從三個方面說道如何控制你的體重:咨詢營養(yǎng)專家尋求適合自己的體重、學會堅持,控制體重是個長期的過程、養(yǎng)成一個健康的飲食習慣.

解答 36-40 DFGBA
36.D歸納總結題.根據(jù)文章開頭Lots of people aren't satisfied with their present weight,but most people aren't sure how to change it.可知有些人對自己的體重不滿意,想讓自己擁有電視或者雜志上的模特身材.但是這種目標可能對你來說不健康、不現(xiàn)實.第二段So what should you do about your weight control?提出了怎么控制體重這個問題.所以36空應該填一個句子能對隨意增減體重的不現(xiàn)實性作出說明.D句意思就是說沒有一種魔法飲食會讓你看起來像模特.故選擇D.
37.F段落大意題.第三段主要在講聽取營養(yǎng)專家的意見,找到一個有助于你健康的體重.而不是隨意的減肥.而E句表達的意思是保持適合你的體重才是真正的保持健康.最能概括第三段的主要內(nèi)容.F項:Being healthy is really about being at a weight that is right for you.健康的體重是真正適合你的.符合文意.故選F.
38.G聯(lián)系上下文.前文談到征求營養(yǎng)專家的意見,后文說:"如果證明…"那么38空肯定是一個檢查的措施.而G項:They will compare your weight with healthy standards and help you set goals.他們用健康標準比對你的體重,然后幫助你設定一個目標.符合文意.故選G.
39.B小標題選擇.第四段主要在講那些用特殊方式快速減肥的人體重經(jīng)常會反彈,因為他們沒有改變自己的生活習慣,因此減肥應該是一個長期的過程.B項:Weight management is about long-term success.說體重控制是一個長期的結果.能概括第四段的內(nèi)容.符合文意.故選B.
40.A上下文銜接.聯(lián)系空白處前文是一個具體的例子:嘗試著減少你吃東西的量.后面說一旦你減少成功,那就開始慢慢接觸健康食品并去嘗試吃它們.所以空白處應該是一個減少不健康食品的例子.A項:Try giving up regular soda for a week.談到嘗試放棄每周一瓶汽水的習慣.正是談到放棄一個不健康的習慣.故選A.

點評 做此類題之前,應先把七個答案仔細讀一遍,通過它們來猜測文章大意,然后進入文章進行一個一個地填寫,若中間有些不會填寫,可以先放下,最后再去處理它.做這類題,在理解的基礎上,要講一些技巧.做完后,千萬不要忘記檢查,上下文是否通順.平時學生在閱讀一定要注意文章上下文聯(lián)系等.

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