【題目】Only by bringing in new management, I guess, _______ our hotel from bad to worse.
A. we can prevent B. we have prevented
C. can we prevent D. have we prevented
科目:高中英語 來源: 題型:
【題目】D
It’s the dieting fad that is sweeping the world , and encourages fasting for two days of the week . But does it work ?
People are starving themselves to lose weight , with a dieting trend known as the “fast diet” growing in popularity .
The method is also known as the 5:2 diet , and consists of eating normally for five days of a week and cutting calories to about 25 percent of normal intake during other two days . Men consume just 600 calories on the two fast days , while women are limited to 500 calories.
Notably, the two fasting days should not be hack-to-back. The dieter should have at least one normal eating day in between.
In the best-selling book The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Dr. Michael Mosley and Mimi Spencer, the two authors claim that the 5:2 diet not only promotes weight loss, but also benefits health, offering protection from disease, improved cognitive function and increased lifespan.
The diet originated in the United Kingdom and became popular in the United States. Now, it is gaining popularity among the Chinese middle class.
Zhong Minghui, who is 178cm tall and used to weigh 100 kilograms, finds fasting effective in weight control. He works in the sales department of' a trade company and used to drink and eat a lot after work. After sticking to the fasting diet for five months, he managed to lose about 20 kilograms.
" Actually I did not exactly rely on the 5 :2 diet to lose weight. My fasting was more extreme. I almost completely cut off my supper every day and only ate some fruit. I also used an app to calculate the calories in the food I eat and was cautious of not eating any high-calorie food. I did about an hour's aerobic exercise every day. Fasting is definitely effective, but I think sports also help ,” he says.
"I do not really believe that fasting is the magical cure-all, but my high blood sugar has improved," he adds.
The Academy of Nutrition and Dietetics says that although there is evidence that intermittent fasting diets may help prevent chronic disease, more research is needed.
Han Ting, a clinic nutritionist of Shanghai Tenth People's Hospital, says that people who suffer diabetes or eating disorders, pregnant women, kids, teens and frail seniors should not try fasting. She recommends a regular low-calorie diet, which is safer and less risky for health.
When on a fasting diet, on the weekly fasting days, Han recommends low-fat, low-sugar, low-protein food, such as vegetables, yogurt, non-fat milk, shellfish and fruit with high dietary fiber.
【1】According to the passage the practice of 5 :2 diet first begins in _________.
A. China B. the United States
C. the United Kingdom D. the United Union
【2】What should be paid attention to when one goes on the 5:2 diet?
A. The two fasting days should be arranged one after another.
B. The two fasting days should not be arranged continuously.
C. You should consume as many calories as possible during the five normally eating days.
D. Women must take in more calories than men during the two fasting days.
【3】 According to the passage, Zhong Minghui _________.
A. managed to lose about 20 kilograms by taking exercises
B. thought little of the 5:2 diet
C. owed his high blood sugar to the fasting diet
D. found it effective to lose weight via fast diet
【4】 What does the underlined word "intermittent" mean ?
A. Happening occasionally.
B. Motivating continuously
C. Increasing dramatically.
D. Changing sharply.
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【題目】書面表達(滿分30分)
最近,你們班召開了以“我的中國夢”為主題的班會活動。請寫一篇日記,記述班會情況及自己的感受。內(nèi)容要點:
1. 每位同學都暢談了自己對中國夢的理解;
2. 你談到了自己的夢想;
3. 如何實現(xiàn)自己的夢想。
注意事項:
1. 詞數(shù)不少于100;
2. 不可逐條翻譯;
3. 開頭已給出,不計入總詞數(shù)。
December 20th Friday Fine
Recently we had a class meeting on the topic of My Chinese Dream.
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【題目】 —Putting on a happy face not only helps us make friends but also makes us feel better.
— _______.
A. I’d love to B. I’m with you on that
C. It’s up to you D. It’s my pleasure
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【題目】The dog may be a good companion for the old. ___________, the need to take it for walks may be a disadvantage.
A. Besides
B. However
C. Therefore
D. Instead
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【題目】I don't ___________ the price, as long as the house is in good condition.
A. care about
B. care of
C. take care of
D. care for
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【題目】 By the time the reporter arrived at the spot, the injured _______ to hospital.
A. have been taken B. had been taken
C. were taken D. would be taken
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【題目】When I was in the third grade, I was picked to be the princess(公主)in the school play. For weeks my mother had helped me practice my lines. But once on stage, every word disappeared from my head. Then my teacher told me she had written a narrator’s(解說者的)part for the play, and asked me to change roles. Though I didn’t tell my mother what had happened that day, she sensed my unhappiness and asked if I wanted to take a walk in the yard.
It was a lovely spring day. We could see dandelions(蒲公英)popping(突然出現(xiàn)) through the grass in bunches, as if a painter had touched our landscape with bits of gold. I watched my mother carelessly bend down by one of the bunches. “I think I am going to dig up all these weeds,” she said. “From now on, we’ll have only roses in this garden.”
“But I like dandelions,” I protested. “All flowers are beautiful-even dandelions!”
My mother looked at me seriously. “Yes, every flower gives pleasure in its own way, doesn’t it?” She asked thoughtfully. I nodded. “And that is true of people, too,” she added.
When I realized that she had guessed my pain, I started to cry and told her the truth.
“But you will be a beautiful narrator,” she said, reminding me of how much I loved to read stories aloud to her.
Over the next few weeks, with her continuous encouragement, I learned to take pride in the role. The big day finally came. A few minutes before the play, my teacher came over to me. “Your mother asked me to give this to you,” she said, handing me a dandelion. After the play, I took home the flower, laughing that I was perhaps the only person who would keep such a weed(野草).
【1】he girl did not play the role of the princess mainly because .
A. she felt nervous on the stage
B. she lost her interest in that role
C. she preferred the role of the narrator
D. she had difficulty memorizing her words
【2】Why did the mother suggest a walk in the garden?
A. To remove the dandelions.
B. To enjoy the garden scene.
C. To have a talk with her daughter.
D. To help her daughter recite the words.
【3】. What is the main idea of the story?
A. Everybody can find his or her own way to success.
B. Everybody has his or her own value in the world.
C. Everybody should learn to play different roles.
D. Everybody has some unforgettable memory.
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【題目】—__________ that he gave up smoking and drinking?
—Oh, his girlfriend helped him.
A. Where was it
B. What was it
C. How was it
D. Why was it
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