A.they must swim outdoors at least 8 times in the four cold months |
B.they must reach the age of 60 |
C.they should be easy to make friends with |
D.they must agree to swim outdoors from November through February |
A.polar Bears are bears swimming in freezing water |
B.cold-water swimming can make the body temperature dangerously high |
C.you are healthy if cold-water swimming turns your skin color blue |
D.cold-water swimming causes more heart attacks in summer than in winter |
A.it is an easy way to keep the body warm in winter |
B.they can remain young |
C.they find it enjoyable and interesting |
D.they might meet fewer troubles in life |
A.the requirements of the Polar Bear Club |
B.a(chǎn) group of cold-water-swimming lovers |
C.the Polar Bears' life in New York |
D.doctors' ideas about cold-water swimming |
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A.Antioxidant chemicals can lead to disease. |
B.Those who often drank green tea can’t develop “functional disability”. |
C.“Functional disability” is related to problems with daily activities or basic needs. |
D.People who drank at least five cups a day are not likely to become functionally disabled. |
A.How the study was proved. | B.Why green tea-lovers can keep agile. |
C.What healthier diets include. | D.How to lower disability risk. |
A.Those who drank green tea can't develop “functional disability”. |
B.Green tea alone kept people agile as they grew older. |
C.How green tea might offer a buffer against disability. |
D.Green tea extracts (提取物) seem to increase leg muscle strength in older women. |
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A.Love may not last; loved ones die. |
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C.Happiness is the meaning and the purpose of life. |
D.Being happy doesn’t mean that everything is perfect. |
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C.It’s unnecessary for you to do all the tasks by yourself. |
D.It helps if you put your attention to one task at a time. |
A.The more stress you have, the more motivated you will be. |
B.Writing down everything seems impossible. |
C.Only reward yourself for your biggest achievements in your work. |
D.It is necessary to have a break during your work. |
A.Stress is always bad for people. |
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C.The best way to relax is by rewarding yourself. |
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C.Watching TV for two hours a day will increase the risk of illnesses or dying early by 20%. |
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