Some people think that they will get ill if they use their brains（大腦）too much.  It is not true.  Through many researches, scientists show us that the more you use your brains, the better they will be, and the wiser you will become.
Of course, if you want to keep your mind clear and be energetic（充滿活力的）, you must take a proper rest and study properly.  To the teenagers, using their brains in the morning is good for their health.
There are many ways to rest.  One is a peaceful rest.  Sleep is a peaceful rest.  Another is an active rest.  For example, take a walk outdoors, do morning exercises every day.  To change the way of the brains’activities（活動(dòng)）is also a good way to rest.
In everyday life, to eat some eggs, meat, fresh vegetable and fruit is also good for the brains.
Wish you a wise man and a happy life.
小題1:If ________________ ,your mind will be clean?
A．You go swimming in a lake
B．You are active in learning
C．You have a good rest and study properly.
D．You can sing a song
小題2:Which of the following statements is false?
A．Sleep is a kind of good rest.
B．Doing morning exercises is a peaceful rest.
C．Going out for a rest is an active rest.
D．Different activities are a good rest.
小題3:Which of the following is true according to the passage?
A．Illness comes from the fact that the brains are used too much.
B．Fruits are the most important for the brains.
C．The brains will be better if they are used often.
D．Sleep is the only way of having a rest.
小題4:Which of the following can be used as the best title of the passage?
A．How to Use your BrainB．How to Rest
C．How to Become a Wise ManD．Keep Your Mind Clear

小題1:C
小題2:B
小題3:C
小題4:A

試題分析：
小題1:細(xì)節(jié)題：從第二段的句子：Of course, if you want to keep your mind clear and be energetic（充滿活力的）, you must take a proper rest and study properly.可知適當(dāng)休息可以讓大腦更清晰。選C
小題2:從最后一段的句子;Another is an active rest.  For example, take a walk outdoors, do morning exercises every day.可知做早操是積極的鍛煉。選B
小題3:主旨題：從第一段的句子：Through many researches, scientists show us that the more you use your brains, the better they will be, and the wiser you will become.可知經(jīng)常使用大腦會(huì)更聰明。選C
小題4:主旨題：文章主要談的是怎么使用大腦。選A
點(diǎn)評(píng)：本文介紹了怎樣讓大腦保持情緒積極的狀態(tài)，注重考查細(xì)節(jié)和快速閱讀的能力，文章的篇幅很短，但是考查的點(diǎn)很細(xì)，要求學(xué)生的閱讀的時(shí)候不放過(guò)任何細(xì)節(jié)，也要抓住文章的大意。
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空

There are many ways to keep kids of all ages physically fit besides sports.
If your child is a natural athlete or ___1____ lover, he or she is probably already active and __2___ easy to get moving. But if, like me, you are the parent of a junior sofa potato, complete with a(n) __3____ controller in one hand and a bag of potato chips in the other, you know what it is like to have your ___4__ to go outside to play met with, at best, silence or at worst, cry and ___5___.
If logic, threats and lectures on health don’t work, turn to __6___: trick him or her into liking by making it into fun. __7____ enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks ___8____. Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. ____9___ play, especially with the rest of the family, will ___10___ the body’s requirements for regular aerobic movement (有氧運(yùn)動(dòng)) just well, and won’t ever seem like exercising.
___11____, if nature is an interest, walk vigorously around finding every leaf, insect, and _12___ print in the park. If rock radio is the station of choice, ___13____ to the music. Get the family members playing catch, touch football together. Organize a(n) __14____ science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.
Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it _15___, kids are never going to keep it up.
小題1:
A．musicB．a(chǎn)rtC．sportsD．literature
小題2:
A．presentlyB．relativelyC．eventuallyD．feasibly
小題3:
A．a(chǎn)ir-conditionerB．cooking stove
C．electrical-applianceD．video-game
小題4:
A．a(chǎn)dviceB．a(chǎn)ccountC．educationD．promise
小題5:
A．protestB．a(chǎn)pproveC．a(chǎn)ccuseD．propose
小題6:
A．treatmentB．philosophyC．democracyD．psychology
小題7:
A．ReduceB．AbandonC．EmphasizeD．Response
小題8:
A．give inB．come inC．result inD．believe in
小題9:
A．ActiveB．FairC．PassiveD．Rough
小題10:
A．graspB．outlineC．explainD．satisfy
小題11:
A．For exampleB．By contrastC．In proportionD．At most
小題12:
A．criminalB．a(chǎn)nimalC．fingerD．color
小題13:
A．listenB．a(chǎn)djustC．moveD．a(chǎn)ttend
小題14:
A．militaryB．environmentC．economicD．political
小題15:
A．enjoymentB．regulationC．strictnessD．discipline

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

For a while, my neighborhood was taken over by an army of joggers(慢跑的人). They were there all the time: early morning, noon, and evening. There were little old ladies in gray sweats, young couples in Adidas shoes, middle-aged men with red faces. “Come on!” My friend Alex encouraged me to join him as he jogged by my house every evening. “You’ll feel great.”
Well, I had nothing against feeling great and if Alex could jog every day, anyone could. So I took up jogging seriously and gave it a good two months of my life, and not a day more. Based on my experience, jogging is the most overvalued form of exercise around, and judging from the number of the people who left our neighborhood jogging army. I’m not alone in my opinion.
First of all, jogging is very hard on the body. Your legs and feet are a real pounding（沉重的腳步） running down a road for two or three miles. I developed foot, leg, and back problems. Then I read about a nationally famous jogger who died of a heart attack while jogging, and I had something else to worry about. Jogging doesn’t kill hundreds of people, but if you have any physical weaknesses, jogging will surely bring them out, as they did with me.
Secondly, I got no enjoyment out of jogging. Putting one foot in front of the other for forty-five minutes isn’t my idea of fun. Jogging is also a lonely pastime. Some joggers say, “I love being out there with just my thoughts” Well, my thoughts began to bore me, and most of them were on how much my legs hurt.
And how could I enjoy something that brought me pain? And that wasn’t just the first week—it was practically every day for two months. I never got past the pain level, and pain isn’t fun. What a cruel way to do it! So many other exercises, including walking, lead to almost the same results painlessly, so why jog?
I don’t jog any more, and I don’t think I ever will. I’m walking two miles three times a week at a fast pace, and that feels good. I bicycle to work when the weather is good. I’m getting exercise, and I’m enjoying it at the same time. I could never say the same for jogging, and I’ve found a lot of better ways to stay in shape.
小題1:From the first paragraph, we learn that in the writer’s neighborhood _________.
A．Jogging became very popular
B．People jogged only during the daytime
C．Alex organized an army of joggers
D．Jogging provided a chance to get together
小題2:The underlined word “them”（Paragraph 3） most probably refers to _____．
A．heart attacks B．back problems
C．hundreds of peopleD．physical weaknesses
小題3:From the writer’s experience, we can conclude that_____
A．Jogging can help people keep fit
B．Many physical problems result from jogging
C．Not everyone enjoys jogging
D．Jogging makes people feel greater

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

With big handbags becoming a key fashion accessory(配飾) for working women, health experts are warning they can also become a key health concern.
Bags for women have become bigger and heavier as designers combine briefcases with handbags and straps have become longer, resulting in many users complaining of neck, shoulder and back problems.
“I see so many women with neck pains and headaches and what I usually do is look for their purse and pick it up,”said Jane Sadler, a family practice physician at Baylor Medical Center in Garland, Texas.“We take it over to the scale and weigh it and usually they’re anywhere from 7 to 10 pounds. We’re really going to see women with more and more problems later on if we continue the big purse craze.”
William Case, a physical therapist(臨床醫(yī)生)in private practice in Houston, Texas, urged designers“to place a cute, educational caution tag(標(biāo)簽) on all bags to inform buyers of potential neck and shoulder dangers.”Above all, he suggested correct posture while carrying big purses, keeping the head and shoulders upright. Patients should also often change the size and weight of purses carried.
“The extra-large purses are quite extraordinary. They look beautiful when the women wear them, but I don’t know how aware they are of the potential problems,”Case said.
Placing objects on one shoulder was one of the least efficient(高效率的) ways of carrying a load, according to a professor from Cornell University in New York State.“This causes a great imbalance,”he said.“If a big bag is a fashion accessory, then occasional and symbolic use is fine. If not, then keep it light.”
小題1:Jane Salder would“l(fā)ook for their purse and pick it up”in order to see whether the purses                        .
A．contained enoughB．were worth a lot of pounds
C．were too heavyD．were too large
小題2:Which correctly explains the meaning of the underlined word“posture”in the 4th paragraph?
A．The way you position your body.
B．The part of your body where you place a weight.
C．The strength you use to carry a weight.
D．The height of the weight you carry.
小題3: None of the experts advised big bag users to             .
A．be aware of the big-bag problems
B．wear big bags in the right way
C．a(chǎn)void using big bags very often
D．give up the fashion to keep fit

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


閱讀下面短文并回答問(wèn)題，然后將答案寫到答題卡相應(yīng)的位置上（請(qǐng)注意問(wèn)題后的詞數(shù)要求）。
［1］Our vocation holiday is coming. What’s your plan? Staying at home or going for an outing. My plan is going out of town with my family, for we need recreation! Recreation is the spending of time in pleasurable activities. Engaging ourselves in activities that invite happiness and peace of mind is nothing but recreation. In the fast life of today, recreation is an opportunity to take a break, the much – needed break form work.
2Recreation can be   rest, entertainment or adventure. There are two types of recreation. Active recreation is about engaging in adventure sports or outdoor games while passive recreation involves activities such as taking a walk on the riverside, walking on the beach, wandering in parks or taking nature walks. Both kinds of recreation have their own advantages.
With the increasing pace of life, recreation is getting more and more important. Participate in some regular physical activity, play a sport or exercise. These recreational activities have great mental effects on people. Students have made the fact evident that participation in adventure activities has a positive affect on life. Adventure motivates you, strengthens your confidence and develops self-awareness, such as hiking, cycling, fishing and outdoor games. These activities make you feel fresh and relaxed. Sports make you feel challenged, encourage you to take risks, exhibit your skills, thus building self-confidence.
Activities of recreation result in the improvement for your interpersonal skills. Recreation gives you an opportunity to meet new people and develop new friendships, It is largely believed that participating in recreational activities helps strengthen family relationships.
Recreational activities are popular across the globe. Some enjoy touring to beautiful places around the world while others take interest in pursuing their hobbies as a means of recreation. Be it of any sort, recreation needs to be made an important part of the fast life the present times!
小題1:          How many kinds of recreation are there in the text? What are they?(no more than 6 words)
小題2:          What’s the main idea of Paragraph 3? (no more than 10 words)
小題3:          Fill in the blank in Paragraph 2 with proper words.
小題4:          What effects do activities of recreation have?(no more than 9 words)
小題5:          Why do you become confident in yourself while having sports?(no more than 20 words)

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空

My son was badly hurt in a fire．After he__36__from a series of treatments，the doctors told him they would not do any operation for six months__37__it took long for the skin to stop shrinking （收縮）. So, he had to return to college with a visible 10­inch__38__on his face.
I said to my son, “Keaston，__39__will pay any more attention to your scar__40__you do. If it does not bother you, it will not bother__41__.” He took my advice to heart and returned to school with his head__42__high—glad he was alive.
__43__, everyone has scars and shortcomings．Some of you may spend much time thinking that people would like you better, __44__you looked different, or dressed differently, or could have a different and newer__45__.
But you see, like Keaston’s scar，people will only judge you by your looks，or your__46__, or your car, if you are judging yourself by these same false__47__.
One of my friends in college was very__48__. At first, when people met him, they noticed his__49__for about 10 seconds. This man felt__50__about himself and spent most of his time__51__about other people’s comfort and welfare.__52__, people ignored his looks. What people__53__was his kindness and his concern for them. He didn’t act in an ugly way so people didn’t treat him as an ugly man.
Therefore, concentrate on what you value__54__yourself, because if you can see that beautiful person, everyone you are in contact with will see the same__55__.
小題1:
A．curedB．recoveredC．improvedD．returned
小題2:
A．becauseB．thoughC．untilD．before
小題3:
A．cutB．woundC．injuryD．scar
小題4:
A．no oneB．a(chǎn)nyoneC．everyoneD．someone
小題5:
A．a(chǎn)sB．likeC．thanD．when
小題6:
A．a(chǎn)notherB．othersC．a(chǎn)llD．us
小題7:
A．putB．heldC．takenD．hung
小題8:
A．After allB．In conclusionC．In factD．Above all
小題9:
A．a(chǎn)s long asB．ifC．even ifD．a(chǎn)s if
小題10:
A．houseB．telephoneC．jobD．car
小題11:
A．clothesB．hairstyleC．figureD．salary
小題12:
A．meansB．standardsC．commentsD．rules
小題13:
A．smartB．optimisticC．rudeD．ugly
小題14:
A．mannersB．expressionsC．looksD．a(chǎn)ctions
小題15:
A．luckyB．worriedC．goodD．sad
小題16:
A．inquiringB．a(chǎn)skingC．knowingD．caring
小題17:
A．CompletelyB．GraduallyC．ObviouslyD．Suddenly
小題18:
A．wantedB．understoodC．broughtD．saw
小題19:
A．withinB．beyondC．exceptD．a(chǎn)bove
小題20:
A．kindnessB．concernC．beautyD．perfection

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

The Five Rules for Keeping Fit
Hi, there! I'm Grystal Collins, and I'm very happy to share some time with you. So, you want to keep fit, huh? Well, you surely came to the right place. Together we can keep fit and healthy, and succeed in doing that. It's easy. Everybody can do it, you hear? Just remember the five golden rules.
Number one: Always wear comfortable clothes when you are exercising. You need to feel comfortable and relaxed（放松）.
Number two: You should always do some warming-up exercise first to get your body ready for the real thing.
Number three: Never try to do too much exercise too soon. Take it nice and easy now, you hear? There's no rush about this.
Number four: Don't forget to relax for about five minutes when you've finished your exercise. You need to rest a little bit after you've been exercising.
And here is the golden rule Number five. Stop at once if you feel any pain in your neck, head or any part of your body.
小題1:The students may most probably be the people ___________.
A．who are ill
B．who want to be healthier
C．who are Crystal Collins' good friends
D．who are not interested in taking exercise
小題2:Crystal Collins may most probably say this            .
A．before the exercise starts
B．when the exercise is over
C．during the exercise
D．a(chǎn)s soon as the exercise has started
小題3:Which of the following is NOT true?
A．You should do some warming-up exercise before the real thing.
B．You should wear comfortable clothes.
C．You should rest for a while when you are doing warming-up exercise.
D．You should stop if you feel any pain in your body.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation(attraction) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (諷刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
小題1:What do most people think causes bad behavior?
A．Being forced by others. B．Not having enough will power.
C．Enjoying their first experiences.D．Following the examples of their friends.
小題2:The author mentions his experience in the third paragraph to prove ____.
A．will power helps develop bad habits sometimes
B．drinking beer is harmful to the health of teenagers
C．self-control should be developed when one is young
D．everyone can be challenged by different temptations
小題3:In the last paragraph, the author stresses(強(qiáng)調(diào)) that ____.
A．without self-control, no one can succeed
B．bad habits don’t always lead to bad results
C．a(chǎn)pplying self-control correctly is important
D．people can develop wisdom from bad behavior
小題4:What would be the best title for the passage?
A．My First Sip of BeerB．Do You Have Will Power ?
C．Will Power Benefits UsD．Dark Side of Self-control

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

“In only six days I lost seven pounds of weight.”
“Two full inches in the first three days！”
These are the kinds of statements used in magazine，newspaper，radio and television ads，promising new shapes and new looks to those who buy the medicine or the device. The promoters of products say they can shape the legs，slim the face，smooth wrinkles，or in some other way to add to beauty or desirability.
Often such products are nothing more than money­making things for their promoters. The results they produce are questionable，and some are dangerous to health.
To understand how these products can be legally promoted to the public，it is necessary to understand something of the laws covering their regulation. If the product is a drug，F(xiàn)DA(Food and Drug Administration)can require proof under the Food，Drug，and Cosmetic Act that is safe and effective before it is put on the market. But if the product is a device，F(xiàn)DA has no authority to require premarketing proof of safety or effectiveness. If a product already on the market is a danger to health，F(xiàn)DA can request the producer or distributor to remove it from the market voluntarily，or it can take legal action，including seizure(查封)of the product.
One notable case a few years ago involved an electrical device called the Relaxacisor，which had been sold for reducing the waistline. The Relaxacisor produced electrical shocks to the body through contact pads. FDA took legal action against the distributor to stop the sale of the device on the grounds that it was dangerous to health and life.
Obviously，most of the devices on the market have never been the subject of court proceedings(法律訴訟)，and new devices appear continually. Before buying，it is up to the consumer to judge the safety or effectiveness of such items.
小題1:It can be inferred that the ads mentioned in the text are________.
A．objectiveB．costlyC．unreliableD．illegal
小題2:FDA can ask for the proof of safety and effectiveness of a product ________.
A．if it is a drug
B．if it is a device
C．if its consumers make complaints
D．if its distributors challenge FDA's authority
小題3:The Relaxacisor is mentioned as________.
A．a(chǎn) product which was designed to produce electricity
B．a(chǎn) product whose distributor was involved in a legal case
C．a(chǎn) successful advertisement of a beauty product
D．a(chǎn)n example of a quality beauty product
小題4:The author intends to________.
A．make consumers aware of the promoters' false promises
B．show the weakness of the law on product safety
C．give advice on how to keep young and beautiful
D．introduce the organization of FDA

查看答案和解析>>

同步練習(xí)冊(cè)答案