You’ve attended all the classes,done all of your homework and you think you have grasped the material.But then the day of the test comes.Suddenly,you feel so nervous that you can’t answer those questions you knew the answers to just last night.If this sounds like you,you may have a case of test anxiety (焦慮).

Test anxiety can be a real problem.When someone is stressed out over a test,he or she may not be able to do his or her best work.Feeling ready to meet the challenge,though,can keep test anxiety at a proper level.

Use a little stress to your advantage.Stress is your body’s warning mechanism (裝置)—it’s a signal that helps you prepare for something important that’s about to happen.Instead of worrying too much about the test,take  an active way.Let stress remind you to study well before a test.Then you’ll stop your stress from being out of control.

Ask for help.Although a little test anxiety can be a good  thing,too much of it is another story entirely.If sitting for  a test makes your mind go blank and causes you to miss answers that you know,then your level of test anxiety  probably needs some attention.Your teacher,your parents,or a tutor can be a useful resource to talk to if you always get too much test anxiety.

Be prepared.Many students find that their  test anxiety is  reduced when they start to study better.It works—the better you know the material,the more confidence you’ll have.

 58.What is this passage mainly about?

A.What should be done before a test.

B.How to deal with test anxiety.

C.What causes test anxiety.

D.What test anxiety is.

59.The underlined word “grasped” in Paragraph 1 probably means________.

A.received                                         B.passed

C.understood                                      D.finished

60.From Paragraphs 2 and 3 we can learn that________.

A.it’s hard to keep test anxiety at a proper level

B.test anxiety cannot be avoided

C.only lazy students have test anxiety

D.a(chǎn) little test anxiety might be helpful

 考試緊張?jiān)趺崔k呢?閱讀本文你會(huì)找到一些解決的辦法。

58.B 主旨大意題。通讀全文,可知作者主要是講如何應(yīng)對(duì)考試緊張,故選B。

59.C 詞義猜測(cè)題。根據(jù)But的語(yǔ)境,可推斷前文是說(shuō)你以為你已經(jīng)理解了材料,故選C。

60.D 推理判斷題。根據(jù)第三段的Use a little stress to your advantage.以及Let sress remind you to study well before a test.可知小小的緊張可能會(huì)讓學(xué)生抓緊時(shí)間復(fù)習(xí),反而有利于考生在考試中取得更好的成績(jī),故選D。

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科目:高中英語(yǔ) 來(lái)源:2009年普通高等學(xué)校招生全國(guó)統(tǒng)一考試安徽卷英語(yǔ)試題 題型:閱讀理解

Remembering names is an important social skill. Here are some ways to master it.Recite and repeat in conversation.
When you hear a person’s name,repeat it. Immediately say it to yourself several times without moving your lips. You could also repeat the name in a way that does not sound forced or artificial.
Ask the other person to recite and repeat.
You can let other people help you remember their names. After you’ve been introduced to someone,ask that person to spell the name mad pronounce it correctly for you. Most people will be pleased by the effort you’re making to learn their names.
Admit you don’t know.
Admitting that you can’t remember someone’s name can actually make people relaxed. Most of them will feel sympathy if you say. “I’m working to remember names better. Yours is right on the tip of my tongue. What is it again?”
Use associations.
Link each person yon meet with one thing you find interesting or unusual. For example,you could make a mental note: "Vicki Cheng -- tall, black hair. " To reinforce you’re your associations, write them on a small card as soon as possible.
Limit the number of new names you learn at one time.
When meeting a group of people, concentrate on remembering just two or three names. Free yourself from remembering every one. Few of the people in mass introductions expect you to remember their names. Another way is to limit yourself to learning just first names. Last names can come later.
Go early.
Consider going early to conferences, parties and classes. Sometimes just a few people show up on time. That's fewer names for you to remember. And as more people arrive, you can hear them being introduced to others—an automatic review for you.
【小題1】How will most people feel when you try hard to remember their names?

A.They will be moved.B.They will be annoyed.
C.They will be delighted.D.They will be discouraged.
【小題2】If you can't remember someone's name, you may __
A.tell him the truthB.tell him a white lie
C.a(chǎn)sk him for pityD.a(chǎn)sk others to help you
【小題3】When you meet a group of people, it is better to remember __
A.a(chǎn)ll their namesB.a(chǎn) couple of names first
C.just their last namesD.a(chǎn)s many names as possible
【小題4】What does the text mainly tell us?
A.Tips on an important social skill.B.Importance of attending parties.
C.How to make use of associations.D.How to recite and repeat names.

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科目:高中英語(yǔ) 來(lái)源:2012-2013學(xué)年廣東省廣州六中高二上學(xué)期期末考試英語(yǔ)試卷(帶解析) 題型:閱讀理解

When I was learning calligraphy my teacher told me a story.
A calligrapher taught handwriting. One of his students who often practised handwriting with old sheets of newspapers complained that he made very little progress though he had learned it with the calligrapher for a long time. His teacher said to him, “Try to use the best paper. Maybe you’ll write better. ”
 The student did as he was told. It really worked. He made headway not long afterwards and felt curious. He asked his teacher about the reason. The calligrapher answered, “When you used old newspapers to practice handwriting,you would think you were writing a draft(草稿).  It didn’t matter if you wrote badly as old newspapers were plenty in supply. In that case you wouldn’t pay much attention to it. Now you use the best paper you’ll treasure it. Each time you write you feel strongly about the rarity (稀少) of chances and you’ll devote to it with all your heart and soul; you’ll do the handwriting much more attentively than otherwise practising it. Of course you’ve made rapid progress.”
Indeed,we spend our ordinary days just as they are worthless “old newspapers”. We don’t care if we scrawl and waste them, thinking that they will come endlessly --- those “old newspapers” are inexhaustible. In such a mood we may each day pass by opportunities but fail to catch any of them.
Life is not a military exercise but an actual war in which real weapons are used. In everyday life there’s no chance for us to draw a draft. That’s because what we call “draft” actually is the answer sheet we write that cannot be changed. Every day of our life is something new. Let us take every day as a sheet of best paper.
【小題1】The calligrapher in the story told the student to write on the best paper because he thought _______.

A.the student would practice more carefully on the best paper
B.it was comfortable to write on the bet paper
C.the student had enough money to buy the best paper.
D.the student could write more on the best paper.
【小題2】The student didn’t make much progress at first because _________.
A.he regarded his writing on old newspaper just as a draft
B.he was too poor to buy better paper to write
C.he didn’t follow his teacher’s advice
D.he was not used to the calligrapher’s teaching manner
【小題3】We learn from the passage that _________.
A.the student finally gave up
B.the student made rapid progress by persisting more carefully
C.the calligrapher was strict with his students
D.old newspaper is not useful
【小題4】Which of the following is true according to the passage?
A.What teachers say is always true.
B.Success calls for attentiveness.
C.Handwriting is easy to practice.
D.New things are always better than old ones.
【小題5】The writer wants to tell us that _________.
A.there are some good ways to practice handwriting
B.life is like old newspaper
C.we should learn from the student in the story
D.life will not give us a chance to draw a draft

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科目:高中英語(yǔ) 來(lái)源:2013屆江西南昌10所省重點(diǎn)中學(xué)高三第二次模擬突破沖刺(五)英語(yǔ)試卷(帶解析) 題型:閱讀理解

Life is full of change, and this leads to growth. Change is what keeps our lives moving, and allows us to achieve what we desire and deserve. Like it or not, we need to be willing to go with the flow, and be adaptable when something doesn’t go according to plan. A catalyst is a person that causes something else to happen, and if you’re not currently a catalyst for change, here are some things you can do to become one.
Take a look at what you’ve got going on in your life right now. Write down everything that comes to mind. Is there anything that jumps out at you that you're not content with? Is there something that isn't moving forward as quickly as you would like it to? Identifying what you want to change is the first step to getting somewhere with it.
Take the initiative to make change happen. Once you have identified what you want to work on changing, write down several possible "next steps" you can take to realizing that change. Whatever it is you want to change, you won't get very far without having specific actions in mind to carry out. Start small, and then focus on items that are a bit more involved or difficult and just keep going!
When carrying out a change, it’s great if you’re able to bounce ideas off other people, particularly if they can help you implement that change in some way. Be receptive to feedback, but realize that others’ opinions are not golden. Also remember to give feedback when asked for it. Be sure it's genuine and that you are able to stand behind it.
Create an environment for change. There is nothing more discouraging than trying to create change in an environment that is not conducive to it. It’s like trying to stick to a diet in a house that is filled with chips, cookies, ice cream and chocolate; you are just making it more difficult for yourself.
Change is good, and often leads to process improvement, increased productivity and efficiency. Take the initiative, and make changes to your life to get to where you want to go faster than you are going right now.
【小題1】If you decide to change, you should start by _________.

A.going with the flow
B.changing from day to day
C.writing down good ideas
D.making sure you know what to change
【小題2】Which of the following is TRUE, according to the fourth paragraph?
A.One should accept others’ opinions uncritically.
B.One should be cautious about the opinions of others.
C.It’s more important to get than to give feedback.
D.Change may not happen without ideas from other people.
【小題3】The underlined words “bounce ideas off other people” in the fourth paragraph probably mean
“_________”.
A.get approval from others
B.get your ideas across to other people
C.get others’ feedback about your ideas
D.carry out your ideas without the help of others
【小題4】What can we infer from the text?
A.Change benefits us in different ways.
B.Creating a good environment is the most important step.
C.It’s discouraging to try to change one’s environment.
D.Being a catalyst for change is risky but rewarding.
【小題5】Which would be the best title for the text?
A.How to achieve what you desire.
B.How to be a catalyst for change.
C.How to act according to your plans.
D.How to move in the right direction.

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For a girl who's interested in fashion, what would be the dream job? Being a model? Probably
no–-that's for a pencil thin who doesn't eat. One answer is, fashion stylist.
Girls can find it hard to ignore this attractiveness and the field is opening up to normal girls,
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find it more approachable," said Xue Rui, 22, a Fudan University Chinese literature graduate who works as an assistant stylist at Hermès in Shanghai. "There is no certain principle in dressing up models, and you can try every way with your own distinct taste to make them pretty and attractive." Some professionals said that Xue's not mistaken.
The attractiveness of this work is not only in the wonderful clothes. Now it's a career with a bright future and pay packet. The income can allow you to buy expensive clothes and, with your name and photo appearing on pages, readers will remember your fashion tips.
A stylist at a fashion magazine can have some unique rights. You have a chance to contact famous persons and dress them up in a style you like. You need to cooperate with top photographers and select places around the world to take photos in. You might also be invited to fashion shows of top brands and can select some of the favorite clothes.
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So, remember girls, you've been warned.
【小題1】 The underlined phrase “ pay packet” (paragraph 3)  means________.

A.a(chǎn) large bagB.a(chǎn) large amount of moneyC.chancesD.choices
【小題2】Which of the following statements is true according to the passage?
A.There are certain principles in dressing up models.
B.The only attractiveness of this work is in the wonderful clothes.
C.Only style or fashion design majors can work as a fashion stylist.
D.A stylist knows how to make a person beautiful, from head to toe。
【小題3】What is the unique right a stylist at a fashion magazine can have?
A.You have a chance to contact celebrities and dress them up in a style you like.
B.You need to cooperate with top photographers and select places around the world to take photos in.
C.You might also be invited to fashion shows of top brands and can select some of the favorite clothes.
D.All of above
【小題4】 What will the author write in the 6th paragraph?
A.Top brands that fashion stylists like best.
B.Various fashion shows
C.Difficulties that fashion stylists may meet
D.Other dream jobs

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科目:高中英語(yǔ) 來(lái)源:2008年普通高等學(xué)校招生全國(guó)統(tǒng)一考試海南卷英語(yǔ)試題 題型:閱讀理解

D
Holidays

Holiday News
Vacancies(空位) now and in the school holidays at a country hotel in Devon. This comfortable, friendly home-from-home lies near the beautiful quiet countryside, but just a drive away from the sea. The food is simple but good. Children and pets are welcome. Reduced prices for low season.
 
The snowdonia Centre
The Snowdonia Centre for young mountain climbers has a mountain climbing lesson. The beginners’ costs are £57 for a week, including food and rooms. Equipment is included except walking shoes, which can be hired at a low cost.
You must be in good health and prepared to go through a period of body exercises. This could be the beginning of a lifetime of mountain climbing adventure.
 
The World Sea Trip of a Lifetime
Our World Sea Trip of 2008 will be unlike any holiday you have ever been on before. Instead of one hotel after another, with all its packing and unpacking, waiting and traveling, you just go to bed in one country and wake up in another.
On board the ship, you will be well taken care of. Every meal will be first-class and every cabin like your home.
During the trip, you can rest on deck(甲板), enjoy yourself in the games rooms and in the evening dance to our musical team and watch our wonderful play.
You will visit all the places most people only dream about — from Acapulco and Hawaii to Tokoy and Hong Kong.
For a few thousand pounds, all you’ve ever hoped for can be yours.
 
【小題1】What can you do if you like to go on holidays with pets?
A.Choose the holiday in Devon.B.Go to the Snowdonia Centre.
C.Join the World Sea Trip of 2008.D.Visit Acapulco and Hawaii.
【小題2】In what way is the Snowdonia Centre different from the other two holidays?
A.It provides chances of family gatherings.B.It provides customers with good food.
C.It offers a sports lesson.D.It offers comfortable rooms.
【小題3】What is special about the World Sea Trip of 2008?
A.You can have free meals on deck every day.
B.You can sleep on a ship and tour many places.
C.You will have chances to watch and act in a play.
D.You have to do your own packing and unpacking.

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