Question

【題目】If you want to keep fit, please refer to the following.

Move More

Make it a daily thing to find ways to move your body. 【1】 Climb stairs instead of taking the elevator. Walk your dog. Play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.

Quit Smoking

Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 【2】 Take care! Warn your children against smoking.

【3】

While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝腎)disease and cancer.

Reduce Stress

Easier said than done, stress comes in many ways. 【4】 Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading a good book, visiting a friend, listening to relaxing music, and watching a funny movie.

Protect Yourself from Pollution

If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 【5】Exercise indoors in air conditioning when air quality is good.

A. Avoid Excessive（過度的） Drinking

B. Keep a Positive Mental Outlook

C. Think carefully about what you will do.

D. Exercise outside when the smog rating is low.

E. It seems that the stars in every movie smoke cigarettes.

F. There are many things you can do to move your arms and legs.

G. Some techniques given by experts are to think positive thoughts.

Answer 1

【答案】

【1】F

【2】E

【3】A

【4】G

【5】D

【解析】本篇是一篇說明文，主要介紹了保持身體健康的方法，五個(gè)小標(biāo)題分別介紹了多活動(dòng)、拒絕煙草、適量飲酒、放松減壓、免受空氣污染。解題關(guān)鍵是迅速定位信息點(diǎn)，抓住段落關(guān)鍵詞，快速解題。

【1】There are many things you can do to move your arms and legs.根據(jù)文章第三段內(nèi)容，空白處上一句說在日常生活的事中”move your body”,接著空白下一句說用爬樓梯代替電梯，遛狗，陪孩子玩等�？梢姶颂幵谂e例說明保持身體活動(dòng)的方法，那么空白處應(yīng)該填寫承接上句和下句，起到概括舉例內(nèi)容的作用，F(xiàn)選項(xiàng)“你可以通過做很多事情來活動(dòng)四肢”為概括句，故選F。

【2】It seems that the stars in every movie smoke cigarettes.信息定位至第二個(gè)小標(biāo)題“Quit Smoking”的內(nèi)容，該段關(guān)鍵詞是香煙，介紹了最近青少年吸煙情況越來越嚴(yán)重，發(fā)出疑問“Could it be the Hollywood influence? ”，質(zhì)疑是不是好萊塢電影使很多青少年模仿抽煙造成的，根據(jù)關(guān)鍵詞迅速定位可知E選項(xiàng)符合題意，故選E。

【3】Avoid Excessive Drinking，題干要求填寫第三個(gè)小標(biāo)題，該段內(nèi)容大意是:雖然說最近的研究表明適量飲酒可預(yù)防心臟病，但是飲酒的更容易造成其他的肝臟疾病。該段關(guān)鍵詞是飲酒，可迅速判斷A選項(xiàng)符合題意。故選A。

【4】Some techniques given by experts are to think positive thoughts.信息定位到第四個(gè)小標(biāo)題“Reduce Stress”的內(nèi)容，空白處上句說“減壓說起來容易，做起來難，壓力來源各方各面”，接著空白處后句“Spend 30 minutes a day doing something you like such as walking on the beach or in a park, reading ......, visiting......, listening to relaxing music, and watching a funny movie”可見此處在舉例減壓的方法。比如散步、閱讀、聽音樂等。G選項(xiàng)為其概括句，故選G。

【5】Exercise outside when the smog rating is low.信息定位到第五個(gè)小標(biāo)題“Protect Yourself from Pollution”內(nèi)容，該段介紹為了健康，應(yīng)該使自己免受環(huán)境空氣污染。分別介紹室內(nèi)、室外的身體鍛煉如何避免空氣污染，空白處下一句“Exercise indoors in air conditioning when air quality is good.”介紹了室內(nèi)鍛煉的做法，因此，空白處應(yīng)該為室外鍛煉的做法，在煙塵率較低的情況下進(jìn)行。故選D。