【題目】根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Easy Ways to Keep Your Brain Sharp

Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. 【1】 Read on for some techniques worth trying.

1. 【2】

People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性癡呆癥), according to a recent study. 【3】 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

2. Go for a walk.

Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 【4】

3. Learn something new.

Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 【5】 or go dancing with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to do some reading.

E. But don't worry if your schedule isn't filled with life-changing events.

F. Luckily, research shows there is a lot you can do to avoid those moments.

G. In other words, when you take care of your body, you take care of your brain.

【答案】

【1】F

【2】A

【3】E

【4】G

【5】C

【解析】

試題分析：這篇文章主要講了人們的記憶力在減弱，研究表明有一些方法可以緩解早老性癡呆，這些方法如制定計(jì)劃，鍛煉身體，學(xué)一些新的東西。

【1】F 考查對(duì)上下文語(yǔ)境的理解�？涨暗囊馑际牵耗鞘且患钊祟^疼的事情�？蘸蟮囊馑际牵合旅娴囊恍┓椒ê苤档靡豢础Ｋ赃@里選F（研究表明，我們可以做很多來(lái)避免它。）串聯(lián)上下文。

【2】A 考查對(duì)上下文語(yǔ)境的理解�？蘸蟮囊馑际牵耗切�經(jīng)常做計(jì)劃并期待即將到來(lái)的事情的人們患早老性癡呆的機(jī)率會(huì)減少百分之五十。所以這里選A（關(guān)注未來(lái)。）串聯(lián)上下文。

【3】E 考查對(duì)上下文語(yǔ)境的理解�？蘸蟮囊馑际牵汉�(jiǎn)單的如制定一個(gè)和朋友一周一次喝咖啡的計(jì)劃也是有用的。所以這里選E（但是如果你的安排沒(méi)有包括變化的事情也不要擔(dān)心。）引起下文。

【4】G 考查對(duì)上下文語(yǔ)境的理解�？涨暗囊馑际牵菏聦�(shí)上，鍛煉身體會(huì)產(chǎn)生對(duì)你身體有益的化學(xué)成分。。所以這里選G（換句話說(shuō)，當(dāng)你照看好你的身體時(shí)，你就照顧好了你的大腦。）承接上文。

【5】C 考查對(duì)上下文語(yǔ)境的理解�？涨暗囊馑际牵�對(duì)你大腦最好的就是學(xué)一些新的東西，同時(shí)也能鍛煉身體。空后的意思是：或者和朋友一起跳舞。所以這里選C（一些簡(jiǎn)單的事情如栽培花木）與上下文一致。

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