Question

Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit.
You don’t really “break” habits. __【小題1】__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage.
__【小題2】__. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __【小題3】__.
Beat stress.
My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and __【小題4】__. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger.
Expressing your anger is just not that good an idea. You say things you don’t mean. __【小題5】__. When you do that, you’re a problem solver.
Don’t medicate(摻入藥) with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A．You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects.

B．I’ll feel easy.

C．If there is a problem, you needn’t deal with it immediately.

D．You have to tend it, feed it, weed it, and deal with the problems.

E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.
F. Relationships are negotiated（協(xié)商）, and the negotiation never stops.
G. You do something without any good effect on your health during the time when you usually do something harmful to your body.

Answer 1

【小題1】A
【小題2】F
【小題3】D
【小題4】B
【小題5】E

解析試題分析：本文作者就如何保持身心健康這一問題，給出了一些建議。
【小題1】根據(jù)So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do.故選A。
【小題2】根據(jù)It’s always a give-and-take, always requires work.故選F。
【小題3】根據(jù)It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it.故選D。
【小題4】根據(jù)A few minutes petting, scratching or playing with her,故選B。
【小題5】根據(jù)Expressing your anger is just not that good an idea. You say things you don’t mean.故選E。
考點：健康保健類短文閱讀理解
點評：在答題中，應首先略讀一下對話，了解一下對話的大致意思，然后把幾個選項含義理解透，尤其注意意思相近，表達有交叉的選項之間的區(qū)別。然后再細讀短文，把答案填入合適位置。答題時可以把含義相近的幾個選項輪流填入同一處位置，反復閱讀，反復體會，找出最佳選項，對于實在沒有把握的小題可以留待最后完成。完成短文后，再認真通讀一遍全文，看看上下語意是否通順，是否符合邏輯關系。